As a foodie, I couldn’t pass up the opportunity to sample a traditional Panamanian Rum Cake while in the country. Both the cake’s aroma and flavor were heavily influenced by …

Panamanian Pork Stew is slow-cooked with a variety of spices, herbs, and vegetables to create a fragrant and flavorful stew. The locals of Panama have been feasting on Panamanian Pork …

Panamanian Empanadas are made using a dough that is typically made from flour, water, and salt. The dough is then rolled out and filled with a variety of ingredients such …

Panamanian Sancocho is the national dish of Panama. It is a hearty stew that has been enjoyed for generations. The meats and vegetables in Sancocho need to be cooked for …

The Panama Canal Dessert is a unique and delicious dessert. With its combination of creamy coconut, crunchy nuts, and sweet raisins, it is the perfect treat for any occasion. Enjoy …

Panamanian Arroz Con Pollo, a traditional dish also known as chicken and rice. Chicken and vegetables are sautéed before the rice and other ingredients are added and the dish is …