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New Zealand Smoked Kahawai Mishmash Recipe

New Zealand Smoked Kahawai Mishmash Recipe

I recently came across the New Zealand Smoked Kahawai Mishmash recipe, and I just had to try it. The recipe card below has all the ingredients and cooking instructions you need to make this tasty dish. As a food enthusiast, I was excited to learn more about it and share my findings with you. The New Zealand Smoked Kahawai Mishmash is a delightful dish that combines smoked kahawai, a type of fish found in New Zealand, with a mix of vegetables and spices. What I love about this recipe is that it is not only delicious but also healthy. The smoked kahawai is packed with protein, omega-3 fatty acids, and essential vitamins and minerals that help keep our bodies strong and healthy.


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Another great thing about this recipe is that it is easy to make, even for people who are not experts in the kitchen. The recipe card below provides clear instructions that will guide you through the cooking process step by step. With just a few simple ingredients and some basic cooking skills, you can create a tasty and nutritious meal for yourself and your family. One of the reasons I wanted to try the New Zealand Smoked Kahawai Mishmash recipe is that it is a versatile dish. You can enjoy it as a main course, or you can serve it as a side dish with other foods. The smoked kahawai and the mix of vegetables and spices create a unique flavor that goes well with many other dishes. This means that you can easily add it to your meal plan without worrying about it clashing with the flavors of other foods you are serving.


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The New Zealand Smoked Kahawai Mishmash recipe is a must-try for anyone who loves trying new and exciting dishes. It is a delicious and healthy option that is easy to make and versatile enough to fit into any meal plan. I am so glad I discovered this recipe, and I am sure you will be too once you give it a try. Don’t forget to check out the recipe card below for all the details on how to make this amazing dish.

A quick note, most of the recipes for this dish called for regular boiled potatoes and we choose to add Kumara (Sweet Potatoes) instead. We love the sweet and smoky combination.

The Complete Recipe with Ingredients and Step by Step Instructions Listed Below

3 Reasons People Love the New Zealand Smoked Kahawai Mishmash Recipe?

1. Delicious Flavor Combination: The New Zealand Smoked Kahawai Mishmash recipe has a wonderful mix of flavors that I really love. The smoked kahawai brings a smoky, savory taste that works so well with the fresh vegetables and spices. When I took my first bite, I was amazed at how all the ingredients worked together to create a unique and delicious taste. Each bite brought a different taste, and I couldn’t wait to try the next one. This recipe is perfect for people who enjoy exciting and tasty meals.

2. Easy to Make: Another reason I love the New Zealand Smoked Kahawai Mishmash recipe is that it is easy to make. The recipe card below gives clear instructions, so I didn’t have any trouble following along. I was surprised by how simple the steps were, making it perfect for people who may not be experienced cooks. I also found that the ingredients were easy to find, which made the whole process even more enjoyable. This recipe is great for those who want to try something new without spending too much time in the kitchen.

3. Health Benefits: The New Zealand Smoked Kahawai Mishmash recipe is not only delicious, but it is also good for you. Smoked kahawai is a healthy source of protein, omega-3 fatty acids, and essential vitamins and minerals. When I learned about these benefits, I was even more excited to try the recipe. The combination of the fish and vegetables creates a nutritious meal that can help keep our bodies strong and healthy. This recipe is ideal for people who want to enjoy a delicious meal while also taking care of their well-being.

New Zealand Pin

How To Make Our New Zealand Smoked Kahawai Mishmash Recipe

Ingredients (8 Servings)

4 smoked kahawai fillets, skin and bones removed
1/2 kg cooked Kumara, roughly chopped
1/4 cup chopped fresh parsley
1/4 cup chopped fresh dill
1/4 cup chopped fresh chives
1/4 cup chopped fresh mint
1/2 cup sour cream
1/2 cup mayonnaise
1 tbsp wholegrain mustard
1 tbsp lemon juice
1/2 tsp sea salt
1/2 tsp freshly ground black pepper
2 cups mixed salad greens
1/2 red onion, thinly sliced
1 lemon, cut into wedges

Instructions

In a large bowl, flake the smoked kahawai fillets into small pieces.

Add the chopped herbs, sour cream, mayonnaise, wholegrain mustard, lemon juice, sea salt, and black pepper to the bowl. Mix well.

Add the chopped cooked potatoes to the bowl and mix until well combined.

Divide the mixed salad greens and sliced red onion among 8 serving plates.

Spoon the smoked kahawai and potato mixture over the salad greens.

Garnish each plate with a lemon wedge.

Serve and enjoy!

Nutritional Information For the New Zealand Smoked Kahawai Mishmash Recipe

Calories: 348
Carbohydrates: 28g
Protein: 14g
Fat: 21g
Saturated Fat: 5g
Cholesterol: 57mg
Sodium: 465mg
Potassium: 641mg
Fiber: 4g
Sugar: 2g

Prep Time: 10 minutes

Cooking Time: This is a no cook recipe

Pots, Pan and Cooking Equipment Needed for the New Zealand Smoked Kahawai Mishmash Recipe

Large skillet
Cutting board
Knife
Wooden spoon or spatula

Best Way to Store Leftovers From the New Zealand Smoked Kahawai Mishmash Recipe

The New Zealand Smoked Kahawai Mishmash can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and microwave on high for 1-2 minutes, or until heated through.

Substitutions For the New Zealand Smoked Kahawai Mishmash Recipe

Other types of smoked fish can be used instead of kahawai, such as smoked salmon or trout.
Brown rice or quinoa can be used instead of white rice.
Other vegetables such as carrots, corn or green beans can be added or substituted.

Substitutions For the Vegetarian New Zealand Smoked Kahawai Mishmash Recipe

Replace the smoked kahawai with tofu or tempeh.
Use vegetable broth instead of fish broth.
Skip the step of adding the flaked smoked kahawai to the skillet and add more vegetables, such as mushrooms or zucchini, instead.

Tips and Tricks For Easier Creation

Cook the rice in advance to save time.
Use pre-cut frozen vegetables instead of chopping fresh vegetables.
Double the recipe and freeze leftovers in individual portions for an easy meal later on.

Side Dishes and Desserts For the New Zealand Smoked Kahawai Mishmash Recipe

Green salad with a simple vinaigrette
Steamed or roasted vegetables, such as broccoli or asparagus
Garlic bread or a crusty baguette

How To Serve the New Zealand Smoked Kahawai Mishmash Recipe

Serve hot as a main dish.
Garnish with additional chopped parsley or a squeeze of lemon juice, if desired.

FAQ About the New Zealand Smoked Kahawai Mishmash Recipe

What is New Zealand Smoked Kahawai Mishmash recipe?
New Zealand Smoked Kahawai Mishmash recipe is a dish made with smoked kahawai fillets, cooked white rice, peas, bell peppers, onion, garlic, and parsley, seasoned with salt and black pepper.

Where can I find smoked kahawai for the New Zealand Smoked Kahawai Mishmash recipe?
Smoked kahawai can be found in specialty food stores or fish markets in New Zealand or online retailers that sell New Zealand seafood.

Can I make New Zealand Smoked Kahawai Mishmash recipe ahead of time?
Yes, you can make New Zealand Smoked Kahawai Mishmash recipe ahead of time and store it in the refrigerator for up to 3 days. To reheat, microwave it in a microwave-safe dish on high for 1-2 minutes or until heated through.

Can I use other types of smoked fish for the New Zealand Smoked Kahawai Mishmash recipe?
Yes, you can use other types of smoked fish such as smoked salmon or trout instead of kahawai in the New Zealand Smoked Kahawai Mishmash recipe.

Is the New Zealand Smoked Kahawai Mishmash recipe gluten-free?
The New Zealand Smoked Kahawai Mishmash recipe is gluten-free if the rice used is gluten-free. Make sure to check the labels of other ingredients to ensure they are also gluten-free if you have celiac disease or a gluten intolerance.

Final Thoughts

After trying the New Zealand Smoked Kahawai Mishmash recipe, I couldn’t wait to share my experience with you all. The moment I returned home, I gathered the ingredients and started cooking. The whole process was a breeze, and the end result was a dish that not only looked beautiful but tasted incredible as well. The flavors of the smoked kahawai, combined with the freshness of the vegetables and the blend of spices, created a delightful harmony that made every bite more enjoyable than the last. I was thrilled to find a recipe that was both scrumptious and healthy, making it a perfect addition to my collection of go-to meals.

Cooking the New Zealand Smoked Kahawai Mishmash also gave me a sense of accomplishment. It was an easy-to-follow recipe that produced a fantastic result, even for someone like me who may not be an expert in the kitchen. I felt proud to serve this dish to my family, who also loved it and asked for seconds. In conclusion, the New Zealand Smoked Kahawai Mishmash recipe is a true gem that I am so glad I discovered. It offers a unique and delicious flavor profile, is easy to make, and provides health benefits as well. I highly recommend giving this dish a try – you won’t be disappointed! Don’t forget to check the recipe card below for all the details you need to create this amazing meal.

New Zealand Smoked Kahawai Mishmash Recipe

New Zealand Smoked Kahawai Mishmash With Kumara Recipe

The New Zealand Smoked Kahawai Mishmash is a delightful dish that combines smoked kahawai, a type of fish found in New Zealand, with a mix of vegetables and spices.
Print Recipe Pin Recipe
5 from 1 vote
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Course: Dinner, Lunch
Cuisine: New Zealand
Keyword: New Zealand Smoked Kahawai Mishmash With Kumara Recipe
Servings: 8 Servings
Calories: 133 kcal
New Zealand Smoked Kahawai Mishmash Recipe

Equipment

  • Cutting board
  • knife
  • Wooden spoon or spatula
  • Cast iron skillet

Ingredients

  • 4 smoked kahawai fillets skin and bones removed
  • 1/2 kg cooked Kumara roughly chopped
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh chives
  • 1/4 cup chopped fresh mint
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1 tbsp wholegrain mustard
  • 1 tbsp lemon juice
  • 1/2 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 2 cups mixed salad greens
  • 1/2 red onion thinly sliced
  • 1 lemon cut into wedges

Instructions

  • In a large bowl, flake the smoked kahawai fillets into small pieces.
  • Add the chopped herbs, sour cream, mayonnaise, wholegrain mustard, lemon juice, sea salt, and black pepper to the bowl. Mix well.
  • Add the chopped cooked potatoes to the bowl and mix until well combined.
  • Divide the mixed salad greens and sliced red onion among 8 serving plates.
  • Spoon the smoked kahawai and potato mixture over the salad greens.
  • Warm mixture in skilllet.
  • Garnish each plate with a lemon wedge.
  • Serve and enjoy!

Notes

Tips and Tricks

Cook the potatoes in advance to save time.
Use pre-cut frozen vegetables instead of chopping fresh vegetables.
Double the recipe and freeze leftovers in individual portions for an easy meal later on.

Nutrition

Calories: 133kcal | Carbohydrates: 3g | Protein: 1g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 0.03g | Cholesterol: 14mg | Sodium: 262mg | Potassium: 71mg | Fiber: 1g | Sugar: 1g | Vitamin A: 217IU | Vitamin C: 11mg | Calcium: 23mg | Iron: 0.2mg
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