I recently tried the New Zealand Kumara and Lamb Cakes Recipe, and I wanted to share some facts about this delicious dish. For the full list of ingredients and cooking instructions, please check the recipe card below. First, let’s talk about Kumara. Kumara is another name for sweet potatoes, a tasty and healthy vegetable. Sweet potatoes are rich in vitamins and minerals like vitamin A, vitamin C, and potassium. They also have fiber, which is good for our digestion. Adding kumara to the lamb cakes recipe gives it a sweet and unique flavor.
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Now, let’s discuss lamb. Lamb is a type of meat that comes from young sheep. It is known for its tender texture and rich taste. Lamb is a good source of protein, which helps our bodies grow and repair. It also has important vitamins and minerals, like vitamin B12 and iron. These nutrients help keep our brains and bodies healthy. The New Zealand Kumara and Lamb Cakes Recipe combines these two ingredients to create a tasty and nutritious dish. When I made this recipe, I found it easy to prepare and cook. The Kumara and lamb cakes turned out to be moist, flavorful, and filling.
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Besides being delicious, this dish is also versatile. You can serve it as a main course or a side dish, depending on your preferences. It can also be adapted to fit various diets, like gluten-free or dairy-free, with a few simple changes to the ingredients.
The New Zealand Kumara and Lamb Cakes Recipe is a great way to enjoy the flavors of Kumara and lamb in a single dish. It is nutritious, delicious, and easy to make, which makes it a great choice for home cooks. Don’t forget to check the recipe card below for the ingredients and cooking instructions. I hope you enjoy making and eating this tasty meal as much as I did!
The Complete Recipe with Ingredients and Step by Step Instructions Listed Below
3 Reasons People Love the New Zealand Kumara and Lamb Cakes Recipe
1. Tasty Flavor Combination: The New Zealand Kumara and Lamb Cakes Recipe has a tasty flavor combination that I found very enjoyable. The sweetness of the Kumara blends well with the rich taste of the lamb, creating a unique and delicious taste. Each bite is a mix of sweet and savory, making it a treat for my taste buds. The seasoning in the recipe also adds depth to the flavor, enhancing the natural taste of the Kumara and lamb. This delightful flavor combination is one reason why people love the Kumara and Lamb Cakes Recipe.
2. Nutritious Ingredients: Another reason people love the New Zealand Kumara and Lamb Cakes Recipe is because of its nutritious ingredients. Kumara, or sweet potatoes, are packed with vitamins and minerals that our bodies need. They provide vitamin A, vitamin C, potassium, and fiber, which all contribute to a healthy diet. Lamb is also a great source of protein, vitamin B12, and iron. These nutrients help with growth, repair, and overall well-being. So, when you enjoy the Kumara and Lamb Cakes Recipe, you’re not only treating yourself to a tasty meal, but also feeding your body with important nutrients.
3. Easy to Prepare and Cook: Lastly, the New Zealand Kumara and Lamb Cakes Recipe is easy to prepare and cook, which is another reason people love it. The steps are simple and easy to follow, even for someone new to cooking. You don’t need any fancy equipment or skills to make this dish. Just follow the recipe card below for the ingredients and cooking instructions. The preparation and cooking time is also reasonable, making it a perfect choice for a quick and delicious meal. The ease of making the Kumara and Lamb Cakes Recipe is definitely a big plus for anyone looking for a new dish to try.
How To Make Our New Zealand Kumara and Lamb Cakes Recipe
Ingredients (8 Servings)
2 large Kumara (sweet potato), peeled and grated
500g (1 lb) lamb mince
1 onion, finely chopped
2 garlic cloves, minced
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1/4 teaspoon ground black pepper
1/2 teaspoon salt
1 egg
1/2 cup breadcrumbs
2 tablespoons olive oil
Instructions
1. Preheat the oven to 200°C (400°F).
2. In a large mixing bowl, combine the grated Kumara, lamb mince, onion, garlic, rosemary, thyme, cumin, cinnamon, nutmeg, allspice, black pepper, salt, egg, and breadcrumbs.
3. Mix all the ingredients together until well combined.
4. Divide the mixture into 8 equal portions and shape each portion into a cake.
5. Heat the olive oil in a large frying pan over medium heat.
6. Add the Kumara and lamb cakes to the frying pan and cook for 3-4 minutes on each side or until golden brown.
7. Transfer the cakes to a baking dish and bake in the preheated oven for 15-20 minutes or until cooked through.
8. Serve hot with your choice of sides.
Nutritional Information For the New Zealand Kumara and Lamb Cakes Recipe
Calories: 344
Carbohydrates: 20g
Protein: 17g
Fat: 21g
Saturated Fat: 7g
Cholesterol: 77mg
Sodium: 470mg
Potassium: 486mg
Fiber: 3g
Sugar: 4g
Prep Time: 20 minutes
Cooking Time: 25 minutes
Pots, Pan and Cooking Equipment Needed for the New Zealand Kumara and Lamb Cakes Recipe
Large mixing bowl
Grater
Large frying pan
Baking dish
Oven
Best Way to Store Leftovers From the New Zealand Kumara and Lamb Cakes Recipe
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the leftover cakes in a frying pan over medium heat for a few minutes on each side until heated through.
Substitutions For the New Zealand Kumara and Lamb Cakes Recipe
Regular potatoes can be used instead of kumara.
Beef or pork mince can be used instead of lamb mince.
Panko breadcrumbs can be used instead of regular breadcrumbs.
Ground coriander can be used instead of cumin.
Substitutions For the Vegetarian New Zealand Kumara and Lamb Cakes Recipe
Use vegetarian ground “meat” or crumbled tofu instead of lamb mince.
Omit the egg or use a vegan egg substitute.
Use vegetable broth or water instead of beef broth.
Tips and Tricks For Easier Creation
Make sure to squeeze out any excess moisture from the grated Kumara to prevent the cakes from falling apart.
Use a cookie cutter or ring mold to shape the cakes for a more uniform size and shape.
To make the recipe ahead of time, shape the cakes and store in the refrigerator until ready to cook.
Side Dishes and Desserts For the New Zealand Kumara and Lamb Cakes Recipe
Green salad with vinaigrette dressing
Roasted vegetables such as carrots, broccoli, or Brussels sprouts
Garlic bread or dinner rolls
Mashed potatoes or cauliflower mash
How To Serve the New Zealand Kumara and Lamb Cakes Recipe
Serve the hot cakes with your choice of sides.
Garnish with fresh herbs such as parsley or chives.
Serve with a dollop of sour cream or tzatziki sauce.
FAQ About the New Zealand Kumara and Lamb Cakes Recipe
What is a Kumara in the New Zealand Kumara and Lamb Cakes Recipe recipe?
Kumara is a type of sweet potato commonly used in New Zealand and is one of the main ingredients in this recipe.
Can I make the New Zealand Kumara and Lamb Cakes Recipe recipe ahead of time?
Yes, you can shape the cakes and store them in the refrigerator until ready to cook.
Can I substitute the lamb in the New Zealand Kumara and Lamb Cakes Recipe recipe with another type of meat?
Yes, you can use beef or pork mince instead of lamb mince.
Are there any vegetarian substitutions for the New Zealand Kumara and Lamb Cakes Recipe recipe?
Yes, you can use vegetarian ground “meat” or crumbled tofu instead of lamb mince and use vegetable broth or water instead of beef broth.
What are some recommended side dishes to serve with the New Zealand Kumara and Lamb Cakes Recipe recipe?
Some suggested side dishes include green salad, roasted vegetables, garlic bread, mashed potatoes or cauliflower mash.
Final Thoughts
After making the New Zealand Kumara and Lamb Cakes Recipe, I want to share my thoughts on this wonderful dish. I was thrilled with the outcome, and I believe you will be too. The unique combination of flavors and the nutritious ingredients make this recipe a great choice for a home-cooked meal. I found that the New Zealand Kumara and lamb cakes were tender and moist, which made them enjoyable to eat. The sweet taste of Kumara and the rich flavor of lamb complemented each other perfectly. This dish was truly a delight for my taste buds, and it left me feeling satisfied and happy.
One of the best things about this recipe is how easy it is to make. The preparation and cooking process were straightforward, which allowed me to focus on enjoying the process and anticipating the tasty meal to come. Even if you’re not an experienced cook, you can easily create this delicious dish at home. The New Zealand Kumara and Lamb Cakes Recipe is a fantastic option for anyone looking to try something new and delicious. The combination of flavors, the nutritious ingredients, and the ease of preparation make it a recipe worth trying. So, if you’re searching for a tasty and satisfying meal, give this recipe a go.
New Zealand Kumara and Lamb Cakes Recipe
Equipment
- Large mixing bowl
- Grater
- Large Frying Pan
- Baking dish
- Oven
Ingredients
- 2 large Kumara sweet potato, peeled and grated
- 500 g 1 lb lamb mince
- 1 onion finely chopped
- 2 garlic cloves minced
- 1 tablespoon fresh rosemary chopped
- 1 tablespoon fresh thyme chopped
- 1 teaspoon ground cumin
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon salt
- 1 egg
- 1/2 cup breadcrumbs
- 2 tablespoons olive oil
Instructions
- Preheat the oven to 200°C (400°F).
- In a large mixing bowl, combine the grated kumara, lamb mince, onion, garlic, rosemary, thyme, cumin, cinnamon, nutmeg, allspice, black pepper, salt, egg, and breadcrumbs.
- Mix all the ingredients together until well combined.
- Divide the mixture into 8 equal portions and shape each portion into a cake.
- Heat the olive oil in a large frying pan over medium heat.
- Add the kumara and lamb cakes to the frying pan and cook for 3-4 minutes on each side or until golden brown.
- Transfer the cakes to a baking dish and bake in the preheated oven for 15-20 minutes or until cooked through.
- Serve hot with your choice of sides.
