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Manuka and Ginger Honey Bliss Balls Recipe

New Zealand Manuka and Ginger Honey Bliss Balls Recipe

I recently tried the Manuka and Ginger Honey Bliss Balls recipe, and it quickly became a favorite snack in my home. The best part about this recipe is how simple it is to make, with easy-to-follow steps in the recipe card below. Plus, these tasty treats pack a punch of health benefits, making them a delicious and nutritious snack. Manuka honey is a special kind of honey that comes from New Zealand. It has lots of health benefits, like helping with digestion and even healing wounds. Ginger is also great for our health, as it can help with stomach aches and ease inflammation. So, not only are these bliss balls yummy, but they’re also really good for us!


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One of the reasons I love making these Manuka and Ginger Honey Bliss Balls is because they don’t need any baking. That means they’re quick to prepare and perfect for busy days when I want a healthy snack on hand. And since they’re made with natural ingredients, I can feel good about sharing them with my family and friends. I also appreciate that these bliss balls are easy to store. They can be kept in an airtight container for several days, which means I can make a big batch and enjoy them throughout the week. This is super helpful for when I need a quick energy boost or a sweet treat to satisfy my cravings.


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The Manuka and Ginger Honey Bliss Balls recipe is versatile too. You can mix and match ingredients to create your own unique flavor combinations. For example, you can add nuts, seeds, or dried fruit to make them even more delicious and nutritious. The possibilities are endless! The Manuka and Ginger Honey Bliss Balls recipe is a must-try for anyone who wants a tasty and healthy snack. With their simple preparation and amazing health benefits, it’s no wonder these bliss balls have become a staple in my kitchen. Be sure to check out the recipe card below and give them a try!

The Complete Recipe with Ingredients and Step by Step Instructions Listed Below

3 Reasons People Love the New Zealand Manuka and Ginger Honey Bliss Balls Recipe

1. Easy to Make: The Manuka and Ginger Honey Bliss Balls recipe is a favorite because it’s so easy to make. I found the steps in the recipe card below to be clear and simple, which made the whole process a breeze. Since there’s no baking involved, all you need to do is mix the ingredients, form them into balls, and enjoy! This makes it perfect for people like me who are always on the go or want a hassle-free snack option.

2. Nutritious and Delicious: Another reason people love the Manuka and Ginger Honey Bliss Balls recipe is because these treats are both nutritious and delicious. Manuka honey is known for its health benefits, while ginger adds a zesty kick that’s great for our well-being too. These bliss balls are not only packed with flavor, but they’re also made with natural ingredients that are good for us. It’s a win-win situation when you can enjoy a sweet snack that’s also healthy!

3. Great for Sharing: Lastly, the Manuka and Ginger Honey Bliss Balls recipe is popular because these tasty morsels are perfect for sharing. I find that the recipe makes a good amount of bliss balls, making it easy to share them with family and friends. Plus, since they’re made with wholesome ingredients, I can feel confident that I’m offering a treat that’s both enjoyable and beneficial to the people I care about. It’s always a joy to see the smiles on their faces when they taste these bliss balls for the first time!

New Zealand Pin

How To Make Our New Zealand Manuka and Ginger Honey Bliss Balls Recipe

Ingredients (8 Servings)

1 cup almond flour (4.5 oz)
1/4 cup coconut flour (1 oz)
2 tablespoons grated ginger (0.4 oz)
1/4 cup Manuka honey (3.4 oz)
1/4 cup almond butter (2.2 oz)
1 teaspoon vanilla extract
1/4 teaspoon sea salt
1/4 cup unsweetened shredded coconut (0.8 oz)
1/4 cup crystallized ginger, finely chopped (1.8 oz)

Instructions

1. In a large mixing bowl, combine almond flour, coconut flour, grated ginger, Manuka honey, almond butter, vanilla extract, and sea salt. Mix until well combined.
2. Add unsweetened shredded coconut and crystallized ginger to the mixture, and stir until evenly distributed.
3. Using a cookie scoop or spoon, scoop out portions of the mixture and roll into balls.
4. Place the balls on a baking sheet lined with parchment paper, and refrigerate for at least 30 minutes.
5. Serve and enjoy!

Nutritional Information For the New Zealand Manuka and Ginger Honey Bliss Balls Recipe

Calories: 214
Carbohydrates: 15g
Protein: 6g
Fat: 16g
Saturated Fat: 4g
Cholesterol: 0mg
Sodium: 75mg
Potassium: 146mg
Fiber: 3g
Sugar: 9g

Prep Time: 15 minutes

Cooking Time: N/A (No cooking required)

Pots, Pan and Cooking Equipment Needed for the New Zealand Manuka and Ginger Honey Bliss Balls Recipe

No pots or pans are required for this recipe. Only a mixing bowl and a baking sheet lined with parchment paper are needed.

Best Way to Store Leftovers From the New Zealand Manuka and Ginger Honey Bliss Balls Recipe

Leftovers can be stored in an airtight container in the refrigerator for up to one week.

Substitutions For the New Zealand Manuka and Ginger Honey Bliss Balls Recipe

Maple syrup or agave nectar can be used instead of Manuka honey.
Peanut butter or sunflower seed butter can be substituted for almond butter.
Ground ginger can be used instead of grated ginger, but the flavor may be slightly different.

Substitutions For the Vegetarian New Zealand Manuka and Ginger Honey Bliss Balls Recipe

This recipe is already vegetarian.

Tips and Tricks For Easier Creation

It may be helpful to wet your hands with water before rolling the mixture into balls to prevent sticking.
Chill the mixture in the refrigerator before rolling to make it easier to handle.

Side Dishes and Desserts For the New Zealand Manuka and Ginger Honey Bliss Balls Recipe

These bliss balls can be served as a healthy snack or dessert on their own, but they could also be paired with fresh fruit or a cup of tea or coffee.

How To Serve the New Zealand Manuka and Ginger Honey Bliss Balls Recipe

Serve the bliss balls chilled or at room temperature. They can be stored in the refrigerator until ready to serve.

FAQ About the New Zealand Manuka and Ginger Honey Bliss Balls Recipe

What is the nutritional information for the Manuka and Ginger Honey Bliss Balls Recipe?
The nutritional information per serving of the Manuka and Ginger Honey Bliss Balls Recipe is: calories 214, carbohydrates 15g, protein 6g, fat 16g, saturated fat 4g, cholesterol 0mg, sodium 75mg, potassium 146mg, fiber 3g, and sugar 9g.

How long can the Manuka and Ginger Honey Bliss Balls Recipe be stored in the refrigerator?
Leftovers of the Manuka and Ginger Honey Bliss Balls Recipe can be stored in an airtight container in the refrigerator for up to one week.

Can the Manuka and Ginger Honey Bliss Balls Recipe be made vegan?
This recipe is vegetarian, but to make it vegan, you can substitute maple syrup or agave nectar for the Manuka honey.

What is the best way to handle the mixture when rolling the Manuka and Ginger Honey Bliss Balls Recipe?
It may be helpful to wet your hands with water before rolling the mixture into balls to prevent sticking. Chilling the mixture in the refrigerator before rolling can also make it easier to handle.

Are there any substitutions that can be made for the ingredients in the Manuka and Ginger Honey Bliss Balls Recipe?
Yes, you can substitute peanut butter or sunflower seed butter for almond butter, and ground ginger can be used instead of grated ginger. Maple syrup or agave nectar can also be used instead of Manuka honey.

Final Thoughts

After making the Manuka and Ginger Honey Bliss Balls recipe, I knew I had found a real gem. These scrumptious treats quickly became a favorite in my home, and I can’t help but share my enthusiasm for this delightful recipe. One of the aspects I truly appreciate about these bliss balls is their convenience. With no baking required, they’re a speedy snack option that can be enjoyed any time of the day. Whenever I return home and need a quick bite, I’m always glad to have a batch of these bliss balls waiting for me.

Besides being tasty, these Manuka and Ginger Honey Bliss Balls also offer impressive health benefits. The combination of Manuka honey and ginger not only creates a delightful taste but also contributes to our well-being. It’s always great to find a recipe that can satisfy our taste buds while taking care of our health. Additionally, I love how the recipe allows for creativity. Though the original Manuka and Ginger Honey Bliss Balls are delicious on their own, there’s room for experimentation with different ingredients to make them even more special.

In conclusion, the Manuka and Ginger Honey Bliss Balls recipe is an absolute treasure. They are easy to make, full of flavor, and offer health benefits that anyone can appreciate. I highly recommend giving the recipe a try – you won’t be disappointed! Check out the recipe card below and enjoy these amazing treats!

New Zealand Manuka and Ginger Honey Bliss Balls Recipe

Manuka and Ginger Honey Bliss Balls Recipe

I recently tried the Manuka and Ginger Honey Bliss Balls recipe, and it quickly became a favorite snack in my home.
Print Recipe Pin Recipe
5 from 1 vote
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Course: Dessert, Snack
Cuisine: New Zealand
Keyword: Manuka and Ginger Honey Bliss Balls Recipe
Servings: 8 Servings
Calories: 214 kcal
New Zealand Manuka and Ginger Honey Bliss Balls Recipe

Equipment

  • Mixing bowl
  • Baking sheet
  • Parchment paper

Ingredients

  • 1 cup almond flour 4.5 oz
  • 1/4 cup coconut flour 1 oz
  • 2 tablespoons grated ginger 0.4 oz
  • 1/4 cup Manuka honey 3.4 oz
  • 1/4 cup almond butter 2.2 oz
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 1/4 cup unsweetened shredded coconut 0.8 oz
  • 1/4 cup crystallized ginger finely chopped (1.8 oz)

Instructions

  • In a large mixing bowl, combine almond flour, coconut flour, grated ginger, Manuka honey, almond butter, vanilla extract, and sea salt. Mix until well combined.
  • Add unsweetened shredded coconut and crystallized ginger to the mixture, and stir until evenly distributed.
  • Using a cookie scoop or spoon, scoop out portions of the mixture and roll into balls.
  • Place the balls on a baking sheet lined with parchment paper, and refrigerate for at least 30 minutes.
  • Serve and enjoy!

Notes

Tips and Tricks

It may be helpful to wet your hands with water before rolling the mixture into balls to prevent sticking.
Chill the mixture in the refrigerator before rolling to make it easier to handle.

Nutrition

Calories: 214kcal | Carbohydrates: 15g | Protein: 6g | Fat: 16g | Saturated Fat: 4g | Sodium: 75mg | Potassium: 146mg | Fiber: 3g | Sugar: 9g
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