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Australian Aniseed Balls Recipe

18. Australian Aniseed Balls Recipe 1

Looking for a unique and flavorful treat? Look no further than the Australian Aniseed Balls Recipe! These delightful confections are a popular Australian treat that are sure to satisfy your taste buds.

The Australian Aniseed Balls Recipe is a simple and straightforward recipe that anyone can try. It involves a few basic ingredients and a straightforward cooking process. The recipe does not require any complex techniques or equipment, making it accessible to cooks of all skill levels.


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What makes the Australian Aniseed Balls Recipe truly special is its distinct flavor. Aniseed, also known as anise, is the primary flavor in these delightful balls. Aniseed has a strong licorice-like taste that adds a unique and refreshing twist to the recipe. The flavor is bold and aromatic, giving the balls a burst of zesty goodness.

These aniseed balls are also incredibly versatile. They can be enjoyed as a standalone treat, or used as a decorative element in other desserts. Their small size makes them perfect for decorating cakes, cupcakes, or even ice cream sundaes. The Australian Aniseed Balls Recipe adds a pop of flavor and color to any sweet creation.

In addition to their delicious taste and versatility, the Australian Aniseed Balls Recipe also offers some potential health benefits. Aniseed has been used for centuries for its digestive properties. It is believed to aid in digestion and relieve bloating or indigestion. Additionally, aniseed contains essential oils that have antimicrobial properties, which may help promote oral health.


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To summarize, the Australian Aniseed Balls Recipe is a delightful treat with a distinct aniseed flavor. It is a simple recipe that can be enjoyed on its own or used to enhance other desserts. Along with its delicious taste, aniseed also offers potential health benefits, such as aiding digestion and promoting oral health. So why not give this recipe a try and experience the unique flavors for yourself?

18. Australian Aniseed Balls Recipe

How To Make Our Australian Aniseed Balls Recipe

Ingredients (8 Servings)

5 Eggs
4 tsp Baking powder
4 cups Flour
1 cup Crisco
2 cups of powdered sugar
1 cup of desiccated coconut
2 tablespoons of butter
1 tablespoon of milk
1 teaspoon of aniseed extract
Red or black food coloring (optional)

Instructions

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

a. Place the baking sheet on the countertop.
b. Tear off a piece of parchment paper and line the baking sheet with it.

2. In a large mixing bowl, crack open 5 eggs and beat them well.

a. Hold the egg with one hand.
b. Tap it gently on the edge of the bowl to crack it open.
c. Pour the contents of the egg into the bowl.
d. Repeat this process for the remaining eggs.

3. Add 4 teaspoons of baking powder to the bowl with the beaten eggs and mix well.

a. Measure out 4 teaspoons of baking powder.
b. Sprinkle the baking powder over the eggs in the bowl.
c. Use a whisk or spoon to stir the mixture until well combined.

4. Gradually add 4 cups of flour to the egg mixture, stirring continuously.

a. Measure out 4 cups of flour.
b. Add a portion of the flour to the egg mixture in the bowl.
c. Stir the mixture with a spoon or spatula until the flour is incorporated.
d. Repeat this process, adding the remaining flour gradually and stirring well after each addition.

5. In a separate bowl, cream together 1 cup of Crisco and 2 cups of powdered sugar until light and fluffy.

a. Measure out 1 cup of Crisco and place it in the bowl.
b. Measure out 2 cups of powdered sugar and add it to the bowl.
c. Use an electric mixer or a spoon to mix the Crisco and powdered sugar together until they form a creamy mixture.

6. Add the creamed Crisco and powdered sugar mixture to the bowl with the flour and eggs. Mix well.

a. Pour the creamed mixture from the separate bowl into the bowl with the flour and eggs.
b. Use a spoon or spatula to mix all the ingredients together until well combined.

7. Add 1 cup of desiccated coconut, 2 tablespoons of butter, 1 tablespoon of milk, and 1 teaspoon of aniseed extract to the dough. Mix thoroughly.

a. Measure out 1 cup of desiccated coconut and add it to the dough.
b. Measure out 2 tablespoons of butter and place it in the bowl.
c. Measure out 1 tablespoon of milk and pour it into the bowl.
d. Measure out 1 teaspoon of aniseed extract and add it to the mixture.
e. Stir the dough vigorously until all the ingredients are evenly distributed.

8. (Optional) If desired, add a few drops of red or black food coloring to the dough and mix well to achieve a colored effect.

a. Open the bottle of food coloring.
b. Hold the bottle over the dough and carefully squeeze a few drops of coloring into the mixture.
c. Use a spoon or spatula to thoroughly mix the coloring into the dough until the desired color is achieved.

9. Take small portions of the dough and roll them into bite-sized balls using your hands.

a. Pinch off a small piece of dough with your fingers.
b. Roll the dough between your palms to form a round ball shape.
c. Repeat this process, forming multiple balls from the remaining dough.

10. Place the aniseed balls onto the prepared baking sheet, spacing them evenly.

a. Pick up one of the dough balls.
b. Gently place it onto the parchment paper-lined baking sheet.
c. Repeat this process

Prep Time: 20 minutes

Cooking Time: 12-15 minutes

18. Australian Aniseed Balls Recipe 3

Pots, Pan and Cooking Equipment Needed for the Australian Aniseed Balls Recipe

Mixing Bowl: Used to combine ingredients.
Baking Sheet: Used to bake the aniseed balls.
Parchment Paper: Placed on the baking sheet to prevent sticking.

Best Way to Store Leftovers From the the Australian Aniseed Balls Recipe

a. Airtight Container: Place the aniseed balls in an airtight container to maintain freshness.
b. Refrigerator: Store the container in the refrigerator to extend the shelf life.
c. Avoid Moisture: Ensure the container is dry before storing the aniseed balls to prevent sogginess.
d. Consume Within: Enjoy the leftovers within 3-4 days for the best taste.
e. Room Temperature: If preferred, the aniseed balls can be stored at room temperature in a cool, dry place.

Tips and Tricks For Easier Creation

Work in Small Batches: Divide the dough into small portions for easier handling.
Dust Hands with Flour: To prevent sticking, lightly coat your hands with flour before rolling the balls.
Chill the Dough: If the dough becomes too soft to handle, refrigerate it for a short while to firm up.
Use Food Coloring Sparingly: Add food coloring gradually to achieve the desired shade without overpowering the flavor.
Experiment with Flavors: Consider adding other extracts like vanilla or almond for different flavor variations.
Toast the Coconut: For added texture and aroma, toast the desiccated coconut before adding it to the dough.
Share and Enjoy: Aniseed balls make great gifts or party favors. Share them with friends and family for a delightful treat.

Side Dishes and Desserts For the the Australian Aniseed Balls Recipe

a. Fresh Fruit Platter: Serve a colorful assortment of fresh fruits like strawberries, grapes, and melon slices.
b. Whipped Cream: Dollop a spoonful of whipped cream alongside the aniseed balls for a creamy contrast.
c. Coffee or Tea: Enjoy the aniseed balls with a cup of hot coffee or tea to complement the flavors.
d. Ice Cream: Serve a scoop of your favorite ice cream as a refreshing accompaniment to the aniseed balls.

How To Serve the Australian Aniseed Balls Recipe

a. Arrange the Aniseed Balls: Place the prepared aniseed balls on a serving platter or individual dessert plates.
b. Garnish with Coconut: Sprinkle additional desiccated coconut over the balls for added visual appeal.
c. Display with Elegance: Use decorative serving dishes or a tiered tray to present the aniseed balls attractively.
d. Serve and Enjoy: Invite your guests to indulge in the delightful flavors of the Australian Aniseed Balls Recipe.
e. Share the Recipe: If desired, share the recipe with others who may want to recreate this delicious treat.
f. Store Leftovers: If there are any remaining aniseed balls, follow the storage instructions mentioned earlier.

Dietary Substitution For the Australian Aniseed Balls Recipe

1. Vegan Options:

a. Substitute Eggs: Use 1 tablespoon of ground flaxseed mixed with 3 tablespoons of water for each egg.
b. Non-Dairy Butter: Replace the butter with a vegan butter substitute or coconut oil.
c. Plant-Based Milk: Use a non-dairy milk, such as almond milk or soy milk, instead of regular milk.
d. Agave or Maple Syrup: Use agave syrup or maple syrup instead of honey as a sweetener.
e. Vegan Food Coloring: Look for natural food coloring made from plant-based sources.
f. Coconut Oil: Replace Crisco with coconut oil for a vegan-friendly option.
g. Vegan Buttercream Frosting: Consider using a vegan buttercream frosting to decorate the aniseed balls.

2. Gluten-Free Options: For the Aniseed Balls Recipe

a. Gluten-Free Flour Blend: Use a gluten-free flour blend in place of regular flour.
b. Gluten-Free Baking Powder: Ensure the baking powder used is labeled gluten-free in the Aniseed Balls Recipe.
c. Almond Flour: Substitute a portion of the flour with almond flour for added flavor and texture.
d. Coconut Flour: Use coconut flour in combination with other gluten-free flours for a unique twist.
e. Gluten-Free Desiccated Coconut: Check that the desiccated coconut used is certified gluten-free.
f. Gluten-Free Food Coloring: Look for gluten-free food coloring options if using colored dough.
g. Gluten-Free Breadcrumbs: If desired, coat the aniseed balls with gluten-free breadcrumbs for added crunch.

3. Vegetarian Options:

a. Eggs: No substitutions needed as this recipe already contains eggs, suitable for vegetarians.
b. Unsalted Butter: Use unsalted butter in place of Crisco for a rich and creamy flavor.
c. Regular Milk: Use regular milk as indicated in the Aniseed Balls Recipee.
d. Optional Vegetarian Gelatin: If desired, vegetarian gelatin can be used for added texture.
e. Vegetarian Food Coloring: Look for vegetarian-friendly food coloring options.
f. Greek Yogurt Glaze: Consider making a glaze using Greek yogurt instead of butter or cream.
g. Vegetarian Sprinkles: Use vegetarian-friendly sprinkles to decorate the aniseed balls.

4. Mediterranean Diet Options: For the Aniseed Balls Recipe

a. Olive Oil: Replace Crisco with extra virgin olive oil for a healthier fat source.
b. Whole Wheat Flour: Use whole wheat flour or a blend of whole wheat and all-purpose flour for added fiber.
c. Greek Yogurt: Substitute Greek yogurt for the milk to enhance the protein content.
d. Honey: Use honey as a natural sweetener instead of powdered sugar for the Aniseed Balls Recipe.
e. Anise Seeds: For a more traditional touch, use anise seeds instead of aniseed extract.
f. Lemon Zest: Add the zest of a lemon to brighten the flavors of the aniseed balls.
g. Pistachio Topping: Garnish the aniseed balls with crushed pistachios for a Mediterranean twist.

5. Keto Diet Options:

a. Almond Flour: Replace regular flour with almond flour for a low-carb alternative.
b. Coconut Flour: Use coconut flour in combination with almond flour for a lower-carb option.
c. Sugar-Free Sweetener: Substitute powdered sugar with a keto-friendly sweetener like erythritol or stevia.
d. Full-Fat Coconut Milk: Use full-fat coconut milk instead of regular milk for a creamier texture.
e. Coconut Oil: Replace Crisco with coconut oil for a keto-friendly fat source.
f. Unsweetened Shredded Coconut: Opt for unsweetened shredded coconut to keep the carbs low.
g. Dark Chocolate Drizzle: Drizzle the aniseed balls with melted dark chocolate, using a sugar-free variety.

6. Heart Healthy Diet Options: For the Aniseed Balls Recipe

a. Egg Whites: Use only egg whites instead of whole eggs to reduce cholesterol.
b. Whole Wheat Flour: Replace a portion of the flour with whole wheat flour for added fiber.
c. Reduced-Fat Butter: Use reduced-fat butter or a heart-healthy margarine as a substitute for Crisco.
d. Low-Fat Milk: Choose low-fat milk or a plant-based milk option to lower the fat content.
e. Unsweetened Coconut: Opt for unsweetened desiccated coconut to minimize added sugars.
f. Natural Food Coloring: Look for natural food coloring made from vegetable sources for the Aniseed Balls Recipe.
g. Dark Chocolate Coating: Dip the aniseed balls in melted dark chocolate for a heart-healthy treat.

7. Paleo Options:

a. Almond Flour: Substitute almond flour for regular flour to adhere to a paleo diet.
b. Coconut Flour: Use coconut flour in combination with almond flour for added texture.
c. Ghee or Coconut Oil: Replace Crisco with ghee or coconut oil for a paleo-friendly fat source.
d. Natural Sweeteners: Use natural sweeteners like honey or maple syrup instead of powdered sugar.
e. Unsweetened Shredded Coconut: Choose unsweetened shredded coconut to avoid added sugars.
f. Natural Food Coloring: Look for natural food coloring options without artificial additives.
g. Raw Cacao Nibs: Add raw cacao nibs to the dough for a paleo-friendly chocolatey crunch.

8. Low Carb Options: For the Aniseed Balls Recipe

a. Almond Flour: Replace regular flour with almond flour for a low-carb alternative.
b. Coconut Flour: Use coconut flour in combination with almond flour for added texture and fiber.
c. Sugar Substitute: Use a low-carb sweetener like erythritol or stevia instead of powdered sugar.
d. Full-Fat Coconut Milk: Opt for full-fat coconut milk instead of regular milk for a creamier result.
e. Coconut Oil: Replace Crisco with coconut oil for a low-carb fat source in the Aniseed Balls Recipe.
f. Unsweetened Shredded Coconut: Choose unsweetened shredded coconut to keep the carbs low.
g. Dark Chocolate Drizzle: Drizzle the aniseed balls with melted dark chocolate using a sugar-free variety.

9. Whole 30 Options:

a. Almond Flour: Substitute almond flour for regular flour to adhere to the Whole30 guidelines.
b. Ghee: Use ghee instead of Crisco for a dairy-free fat option.
c. Coconut Milk: Use canned full-fat coconut milk instead of regular milk.
d. Unsweetened Coconut: Opt for unsweetened desiccated coconut without any additives.
e. Whole30 Compliant Food Coloring: Look for natural food coloring options without any added sugars or artificial ingredients.
f. Coconut Butter Glaze: Melt coconut butter and drizzle it over the aniseed balls as a glaze.
g. No Topping: Keep the aniseed balls plain or dust them with unsweetened cocoa powder for added flavor.

10. Weight Watchers Options: For the Aniseed Balls Recipe

a. Egg Whites: Use only egg whites instead of whole eggs to reduce the points value.
b. Whole Wheat Flour: Replace a portion of the flour with whole wheat flour for added fiber.
c. Light Butter or Margarine: Choose a lower-fat butter or margarine option to reduce points.
d. Skim Milk: Use skim milk or a plant-based milk alternative with low or no points.
e. Powdered Stevia or Sweetener: Substitute powdered sugar with a low-calorie sweetener to reduce points.
f. Light Coconut Flakes: Use reduced-fat or light coconut flakes for fewer points.
g. No Topping: Omit additional toppings to keep the points value lower in the Aniseed Balls Recipe.

11. Low Fat Options:

a. Egg Whites: Use only egg whites instead of whole eggs to reduce fat content.
b. Applesauce: Substitute a portion of the fat with unsweetened applesauce for a low-fat alternative.
c. Skim Milk: Choose skim milk or a plant-based milk option to lower the fat content.
d. Reduced-Fat Butter or Margarine: Use a reduced-fat butter or margarine substitute to cut down on fat.
e. Unsweetened Desiccated Coconut: Opt for unsweetened coconut to minimize added fats and sugars.
f. No Food Coloring: Skip the food coloring to eliminate any unnecessary ingredients.
g. Light Glaze: Create a light glaze using powdered sugar and a small amount of milk or lemon juice.

12. Vegetable Variations: For the Aniseed Balls Recipe

a. Carrot Aniseed Balls: Add grated carrots to the dough for a vibrant and nutritious twist.
b. Zucchini Aniseed Balls: Incorporate grated zucchini to the dough for added moisture and subtle flavor.
c. Pumpkin Aniseed Balls: Use canned pumpkin puree in place of some butter for a seasonal variation in the Aniseed Balls Recipe.
d. Sweet Potato Aniseed Balls: Substitute part of the flour with mashed sweet potatoes for natural sweetness.
e. Beetroot Aniseed Balls: Blend cooked and pureed beetroots into the dough for a colorful surprise.
f. Spinach Aniseed Balls: Finely chop blanched spinach and mix it into the dough for added nutrients.
g. Red Pepper Aniseed Balls: Add roasted and pureed red peppers for a unique flavor profile.

Please note that the given substitutions are general suggestions, and individual dietary needs and preferences may vary. It’s always recommended to check labels, choose quality ingredients, and consult with a healthcare professional or registered dietitian for personalized advice.

18. Australian Aniseed Balls Recipe 2

 

FAQ About the Australian Aniseed Balls Recipe

How do I make the Australian Aniseed Balls Recipe?
To make the Australian Aniseed Balls Recipe, you will need eggs, baking powder, flour, Crisco, powdered sugar, desiccated coconut, butter, milk, aniseed extract, and optional food coloring. Start by beating the eggs and adding baking powder, then gradually incorporate the flour. Cream together Crisco and powdered sugar, and mix it into the dough along with the remaining ingredients. Roll the dough into small balls and bake them in the oven.

What is the primary flavor in the Australian Aniseed Balls Recipe?
The primary flavor in the Australian Aniseed Balls Recipe is aniseed. Aniseed has a distinct licorice-like taste that gives the balls their unique and refreshing flavor.

Can I make substitutions in the Australian Aniseed Balls Recipe?
Yes, you can make substitutions in the Australian Aniseed Balls Recipe based on your dietary preferences and needs. For example, you can try vegan options by replacing eggs with flaxseed eggs, using vegan butter, and plant-based milk. Gluten-free options can include using gluten-free flour blends and baking powder. It’s important to choose substitutions that align with your dietary requirements and consult reliable sources for guidance.

How should I store the Australian Aniseed Balls Recipe?
To store the Australian Aniseed Balls Recipe, place them in an airtight container. If storing at room temperature, ensure the container is in a cool, dry place. For longer shelf life, you can refrigerate the aniseed balls. Consume them within 3-4 days for the best taste and texture.

Can I make the Australian Aniseed Balls Recipe ahead of time?
Yes, you can make the Australian Aniseed Balls Recipe ahead of time. Once baked and cooled, store the aniseed balls in an airtight container. They can be prepared a day or two in advance to save time for special occasions or as a make-ahead treat for gatherings. However, keep in mind that the texture and flavor may gradually change over time, so it’s best to consume them within a few days for optimal taste.

Final Thoughts

The Australian Aniseed Balls Recipe is a delightful treat with a distinct aniseed flavor. The recipe is simple and accessible, requiring basic ingredients such as eggs, flour, butter, and aniseed extract. These small balls burst with a zesty licorice-like taste that adds a unique twist to any dessert table.

What makes the Australian Aniseed Balls Recipe special is its versatility. These flavorful balls can be enjoyed on their own or used as decorative elements in other desserts. Their small size makes them perfect for decorating cakes, cupcakes, or even ice cream sundaes, adding a pop of flavor and color.

In addition to their delightful taste and versatility, the Australian Aniseed Balls Recipe offers potential health benefits. Aniseed has been used for centuries for its digestive properties and is believed to aid in digestion and relieve bloating. Furthermore, aniseed contains essential oils that have antimicrobial properties, promoting oral health.

With its distinct flavor, versatility, and potential health benefits, the Australian Aniseed Balls Recipe is a delightful addition to any dessert repertoire. So why not give it a try and experience the unique flavors for yourself? Whether you enjoy them as a standalone treat or use them to enhance other desserts, these aniseed balls are sure to impress your taste buds and add a touch of zesty goodness to your culinary creations.

18. Australian Aniseed Balls Recipe 1

Australian Aniseed Balls Recipe

Looking for a unique and flavorful treat? Look no further than the Australian Aniseed Balls Recipe! These delightful confections are a popular Australian treat that are sure to satisfy your taste buds.
Print Recipe Pin Recipe
5 from 1 vote
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Dessert, Snack
Cuisine: Australian
Keyword: Australian Aniseed Balls Recipe
Servings: 8 Servings
Calories: 749 kcal
18. Australian Aniseed Balls Recipe 1

Equipment

  • Mixing Bowl: Used to combine ingredients.
  • Baking Sheet: Used to bake the aniseed balls.
  • Parchment paper: Placed on the baking sheet to prevent sticking.

Ingredients

  • 5 Eggs
  • 4 tsp Baking powder
  • 4 cups Flour
  • 1 cup Crisco
  • 2 cups sugar powdered
  • 1 cup coconut
  • 2 tablespoons butter
  • 1 tablespoon milk
  • 1 teaspoon aniseed extract
  • Red or black food coloring optional

Instructions

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

  • a. Place the baking sheet on the countertop.
  • b. Tear off a piece of parchment paper and line the baking sheet with it.

In a large mixing bowl, crack open 5 eggs and beat them well.

  • a. Hold the egg with one hand.
  • b. Tap it gently on the edge of the bowl to crack it open.
  • c. Pour the contents of the egg into the bowl.
  • d. Repeat this process for the remaining eggs.

Add 4 teaspoons of baking powder to the bowl with the beaten eggs and mix well.

  • a. Measure out 4 teaspoons of baking powder.
  • b. Sprinkle the baking powder over the eggs in the bowl.
  • c. Use a whisk or spoon to stir the mixture until well combined.

Gradually add 4 cups of flour to the egg mixture, stirring continuously.

  • a. Measure out 4 cups of flour.
  • b. Add a portion of the flour to the egg mixture in the bowl.
  • c. Stir the mixture with a spoon or spatula until the flour is incorporated.
  • d. Repeat this process, adding the remaining flour gradually and stirring well after each addition.

In a separate bowl, cream together 1 cup of Crisco and 2 cups of powdered sugar until light and fluffy.

  • a. Measure out 1 cup of Crisco and place it in the bowl.
  • b. Measure out 2 cups of powdered sugar and add it to the bowl.
  • c. Use an electric mixer or a spoon to mix the Crisco and powdered sugar together until they form a creamy mixture.

Add the creamed Crisco and powdered sugar mixture to the bowl with the flour and eggs. Mix well.

  • a. Pour the creamed mixture from the separate bowl into the bowl with the flour and eggs.
  • b. Use a spoon or spatula to mix all the ingredients together until well combined.

Add 1 cup of desiccated coconut, 2 tablespoons of butter, 1 tablespoon of milk, and 1 teaspoon of aniseed extract to the dough. Mix thoroughly.

  • a. Measure out 1 cup of desiccated coconut and add it to the dough.
  • b. Measure out 2 tablespoons of butter and place it in the bowl.
  • c. Measure out 1 tablespoon of milk and pour it into the bowl.
  • d. Measure out 1 teaspoon of aniseed extract and add it to the mixture.
  • e. Stir the dough vigorously until all the ingredients are evenly distributed.

(Optional) If desired, add a few drops of red or black food coloring to the dough and mix well to achieve a colored effect.

  • a. Open the bottle of food coloring.
  • b. Hold the bottle over the dough and carefully squeeze a few drops of coloring into the mixture.
  • c. Use a spoon or spatula to thoroughly mix the coloring into the dough until the desired color is achieved.

Take small portions of the dough and roll them into bite-sized balls using your hands.

  • a. Pinch off a small piece of dough with your fingers.
  • b. Roll the dough between your palms to form a round ball shape.
  • c. Repeat this process, forming multiple balls from the remaining dough.

Place the aniseed balls onto the prepared baking sheet, spacing them evenly.

  • a. Pick up one of the dough balls.
  • b. Gently place it onto the parchment paper-lined baking sheet.
  • c. Repeat this process

Notes

Work in Small Batches: Divide the dough into small portions for easier handling.
Dust Hands with Flour: To prevent sticking, lightly coat your hands with flour before rolling the balls.
Chill the Dough: If the dough becomes too soft to handle, refrigerate it for a short while to firm up.
Use Food Coloring Sparingly: Add food coloring gradually to achieve the desired shade without overpowering the flavor.
Experiment with Flavors: Consider adding other extracts like vanilla or almond for different flavor variations.
Toast the Coconut: For added texture and aroma, toast the desiccated coconut before adding it to the dough.
Share and Enjoy: Aniseed balls make great gifts or party favors. Share them with friends and family for a delightful treat.

Nutrition

Calories: 749kcal | Carbohydrates: 100g | Protein: 10g | Fat: 35g | Saturated Fat: 12g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 13g | Trans Fat: 3g | Cholesterol: 110mg | Sodium: 279mg | Potassium: 145mg | Fiber: 3g | Sugar: 51g | Vitamin A: 239IU | Vitamin C: 0.3mg | Calcium: 148mg | Iron: 4mg
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