24 Easy Kenyan Recipes To Cook At Home

24 Easy Kenyan Recipes To Cook At Home

Just imagine filling your kitchen with the delightful aromas of Kenyan cuisine with these 24 easy  Kenyan recipes you can cook at home. From flavorful stews to mouthwatering grilled meats, the vibrant and diverse flavors of Kenya are sure to tantalize your taste buds.

Traditional Kenyan cuisine is a fusion of various influences, including Arab, Indian, and European flavors, resulting in a unique culinary experience that reflects the country’s rich history and cultural diversity.

Whether you’re craving comforting dishes like pilau rice and Nyama Choma or looking to experiment with new flavors like ugali and Sukuma wiki, this guide will walk you through each recipe step by step, ensuring that you can recreate authentic Kenyan flavors in your own kitchen.

Begin your culinary journey with the iconic dish of Kenyan cuisine – ugali. Made from maize flour and water, this staple food is simple yet satisfying, serving as the perfect accompaniment to a wide variety of dishes, such as beef stew or Sukuma wiki.

For a taste of Kenya’s vibrant street food scene, try making mandazi, a delicious fried dough snack sprinkled with sugar – perfect for breakfast or as a sweet treat any time of day.

Pertaining to main dishes, there’s no shortage of options to choose from. Whether you prefer hearty stews like matoke or lighter fare like kachumbari salad, Kenyan cuisine offers something for every palate.

Kenya’s coastal region is known for its fresh seafood, so why not try your hand at making grilled tilapia marinaded in a blend of aromatic spices and herbs? Pair it with coconut rice for a truly memorable meal that captures the essence of coastal Kenyan cuisine.

With these 24 easy Kenyan recipes, you can explore the diverse flavors of Kenya without leaving your home. So grab your ingredients, fire up the stove, and get ready to begin on a culinary adventure that will transport you to the heart of East Africa.

Viazi Karai Recipe

24 Traditional Kenyan Recipes

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1. Mandazis African Donuts

traditional Kenyan recipes - Mandazis African Donuts

My favorite country in East Africa is known for its traditional Kenyan recipe for an incredibly soft, triangle-shaped donuts known as mandazis. They go well with a cup of coffee or tea. They differ from normal donuts because they have a dash of cardamom, which gives them an authentic flavor. They go well with honey or jam. Curry can also be used to serve mandazis, which is how we prefer them.

This Kenyan recipesis popular along the shores of the nations of East Africa. It is a priceless gem of Swahili culture generally and Kenyan cuisine specifically. People eat Mandazi as a tasty snack or as a light meal when combined with stews, salads, or sauces.

2. Kenyan Bhajias

traditional Kenyan recipes - Kenyan Bhajias

This traditional Kenyan recipe spicy potato-based traditional African food is a favorite across the whole continent. Bhajias are frequently offered as a side dish during celebratory events like weddings and parties, but they’re also delicious as a weekday snack.

We’ll cover all the details of the Kenyan recipe forBhajias in this blog post, along with advice on how to get the best results. We’ll also provide you with a few versions of this well-known dish so you can eat it in various ways. Finally, we’ll let you know where you may find Kenya Bhajias in your area.

3. Mutura / Kenyan Sausage Recipe

traditional Kenyan recipes - Mutura Kenyan Sausage Recipe

Many people in the nation adore the traditional Kenyan recipe for a delicacy known as mutura or Kenyan sausage. It is cooked during gatherings where sheep, cows, or goats have been butchered. Making muturas is a very social activity that is accompanied by lots of laughter, joke telling, and meeting up with old friends!

4. Kenyan Mishkaki Recipe

traditional Kenyan recipe - Kenyan Mishkaki Recipe

A famous traditional Kenyan recipe for a barbecued pork dish called mishkaki. Steak cubes are marinated before being skewered, grilled, and eaten as juicy, moist, and delectable barbecued meat morsels. It resembles the Indian beef boti in various ways.

5. Chips Mayai Kenyan Recipe

traditional Kenyan recipe - Chips Mayai Kenyan Recipe

A traditional Kenyan recipe for this East African street snack known as Chips Mayai and sometimes referred to as Chipsi Mayaya or Zege in Tanzania. The name of the dish is a combination of the Swahili words for eggs and French fries, chipsi and mayai, respectively. Combined, the term “chips mayai” merely designates a particular variety of French fries omelette.

If you’ve been here before, you know how much I adore Kenyan recipes. My favorite recipes include Pilau Masala, South African Beef Stew, Mahamri, and chips mayai.

6. Sour Milk (Maziwa Mala)

traditional Kenyan recipe - Sour Milk (Maziwa Mala)

Acidification of milk through bacterial fermentation produces sour milk products. These days, there are two ways to obtain sour milk: either purchase it from a store made by dairy companies, or create it using this traditional Kenyan recipe yourself at home.

But it’s important to remember that milk that has been sealed in a container and whose expiration date has past or that has been stored improperly never ferments into sour milk. All that is contained in the packaging is a liquid with an awful taste and odor.

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7. Kenyan Recipe for Mukimo

Kenyan recipes - Kenyan Recipe for Mukimo


Traditional Kenyan recipe for this Kenyan food made with mashed potatoes, peas, and corn is known as mukimo. This mouthwatering delicacy is a common side dish for any stew or soup on the African continent. We’ll provide you the recipe for Kenyan mukimo in this blog article so you may make it at home and enjoy it!

The typical Kenyan recipe forthe Kikuyu dish can be paired with any stew or soup. It is frequently consumed with Kachumbari salad to create a balanced meal that has all the elements needed for optimum health.

8. Viazi Karai Kenyan Recipe

Kenyan recipes - Viazi Karai Kenyan Recipe

Famous Kenyan street cuisine called Viazi Karai is easy to create and prepare. With the swahili culture, it is particularly well-known in Kenya’s coastline region.

Viazi Karai is a traditional Kenyan recipe made of deep-fried potatoes that have been colored orange with yellow food coloring or with turmeric and gram flour.

The Kenyan recipe can be served with chutney, tomato sauce, Ukwaju sauce, or just plain old hot sauce. Even enjoying it on your alone is possible. The next morning, Viazi Karai reheats well for breakfast.

9. Mihindi Choma Kenyan Recipe

Kenyan recipe - Mihindi Choma Kenyan Recipe

To begin with this particular traditional Kenyan recipe, we must prepare a few components. You can cook roasted maize (mahindi choma) using 1 ingredients and 2 steps. Here is how you can achieve it.

The Mihindi Choma Kenyan recipe is a cob of roasted maize. The corn is picked when it has become mature, so it’s a dry starch that is perfect for roasting over hot embers. As a relatively safe street food you cannot miss in many residential areas, mahindi choma is maize that’s roasted over an open flame, then seasoned with a special mixture of chili and salt, (usually applied onto the. It is popularly known by its Swahili name, “Mahindi choma”.

10. Swahili Kaimati Kenyan Recipe

Kenyan recipe - Swahili Kaimati Kenyan Recipe

A distinctive traditional Kenyan recipe called kaimati is frequently linked to residents of Kenya’s coast. Kaimati dish Those of us who are knowledgeable about the history of the nation would tell you that Kaimati is not a typical Kenyan cuisine and that Indians and Arabs frequently visited coastal Kenya.

Additionally the Kenyan recipe came about as a result of the interaction between Arabs and Africans from the coast, the natives gradually began to adopt and adapt to Indian spices and cuisine.

11. Irio Traditional Kenyan Recipe

Kenyan recipe - Irio Traditional Kenyan Recipe

Kenyans eat irio as a staple cuisine. Irio simply refers to food in the Kikuyu language of Kenya. It is a potato, corn, and pea-based side dish that is incredibly straightforward but excellent. Other names for this delicious dish are Mukimo, Kenyan mashed potatoes, and African mashed potatoes.

I refer to this Kenyan recipe as “glorified mashed potatoes” since the peas and corn that are added give the traditional mashed potatoes a fresh perspective and a bit more color.

12. Ultimate Mabuyu Recipe

Ultimate Mabuyu Recipe (1)

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a traditional Kenyan recipe for a distinctive dish, mabuyu mombasa. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Mabuyu from a Kenyan recipe is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. Mabuyu is something which I’ve loved my entire life. They are nice and they look wonderful.

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13. Chapati Flat Brea Traditional Kenyan Recipe

Chapati Flat Brea Traditional Kenyan Recipe

Indian flatbread known as chapati is highly well-liked there. It is a staple and is created with just three ingredients: water, salt, and wheat flour.

My friend Reem sent me this simple yet traditional Kenyan recipe. I’ve had her homemade chapati and fell in love with the tender, fluffy wheat bread right away.

14. Kachumbari (Kenyan Fresh Tomato and Onion Salad)

Kachumbari (Kenyan Fresh Tomato and Onion Salad)

Kachumbari, a tomato and onion salad, is a light and refreshing summer side dish that goes great with grilled meats. Fresh tomato and onion salad known as kachumbari is well-liked throughout East Africa, especially in Kenya, but also in Tanzania, Rwanda, Burundi, and Uganda.

This traditional Kenyan recipe is frequently served as a side dish or condiment with grilled meats and rice dishes during the summer.

Consider the Kenyan recipe for kachumbari to be the Latin American equivalent of pico de gallo, but whereas pico de gallo is generally used as a garnish or condiment, kachumbari is eaten as a side salad and also used as a condiment.

15. Traditional Kenyan Coconut Chicken

Traditional Kenyan Coconut Chicken

The flavor combination of this traditional Kenyan recipe for chicken in coconut sauce is pretty sophisticated. It is amazing; it is sweet, spicy, smokey, and tangy.

Chicken in coconut sauce is known in Swahili as kuku wa kupaka, or simply kukupaka. Along the coast of Kenya, the Mombasa people have a specialty for this. It is a straightforward dish made primarily of grilled chicken and spicy coconut sauce.

The coconut milk gives the Kenyan recipe its sweetness, the green chili gives it heat, and the sauce’s mixture of turmeric, coriander, and cumin gives it spice. There is yet more to it. Lemon juice is mostly used to complete the meal, giving it a mild tanginess.

16. Nyama ~ Kenyan Beef Stew Recipe

Nyama _ Kenyan Beef Stew Recipe

This delicious stewed beef welcomes us from Nairobi, Kenya. Nyama is a traditional Kenyan recipe for beef stew that is cooked gently until the veggies are very soft and the thick mixture is almost liquid-free, making it ideal for slurping up with homemade chapati, a sort of flatbread.

17. Wali Wa Nazi With Whole Cumin Seeds

Wali Wa Nazi With Whole Cumin Seeds

I made the decision to experiment with a traditional Kenyan recipe that I have been considering for some time. My wali wa nazi came out fantastic! Kipngetich, the boyfriend of my other sister, was also in the area on this particular day and was able to join us for lunch. He admired it.

Wali wa nazi is simply a Kenyan recipe for rice with coconut. It is a popular along the shore, and I chose to give it a personal touch. You will undoubtedly appreciate it if my finicky little sister did:)).

18. Sukuma Wiki Traditional Kenyan Recipe

Sukuma Wiki Traditional Kenyan Recipe

This delectable traditional Kenyan recipe for sukuma wiki, or a straightforward African greens meal, delicately cooks collard greens with tomatoes and onion. This meal is inexpensive, economical, and incredibly simple to make. For a complete dinner, serve it with some Kachumbari salad, nyama choma, or low-carb Instant Pot mashed potatoes.

The Swahili phrase for “sukuma wiki” directly translates to “push the week” or “extend the week” in English. The dish’s accessibility is referenced in the name. In the past, Kenyans of modest means could stretch their little weekly wages to buy this inexpensive vegetable and feed their family.

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19. East African Pilau – Kenyan Recipe

East African Pilau – Kenyan Recipe

East African Pilau is a traditional Kenyan recipe, exquisitely scented rice meal that uses a variety of aromatic spices to give the rice an outstanding depth of flavor. Either beef or chicken can be used to make it.

Pilau has a fantastic flavor harmony. It is a festive dish that is always served at special events or occasions. It is created with rice that has been cooked in a flavorful chicken or meat broth. The East African version of pilau is less hot and does not contain curry, in contrast to the Indian version.

20. Ingoho Kenyan Recipe

Ingoho Kenyan Recipe

The Luhya community in Western Kenya makes a traditional Kenyan recipe for this stewed chicken dish called ingoho. They are a Bantu-speaking tribe that is thought to have moved from the region of Cameroon, which is the origin of the Bantu language. Others think that the Kenyan Luhya tribe originated in Egypt.

One of the most cherished dinners in the neighborhood is Luhya’s Chicken. While some cultures consider chicken to be a food, the Luhya community views a chicken as a sign of peace and acceptance.

21. Kenyan Recipe for Gingeri

Kenyan Recipe for Gingeri

The finest traditional Kenyan recipe for gingeri! This somewhat spicy vegetarian version of Kenyan Githeri, cooked with potatoes and fresh tomatoes as well as other delicious ingredients, will blow you away!

The Kenyan Githeri, which is often referred to as mutheri or muthere, is a Central Kenyan dish made with boiling corn (or maize) and beans. As the native food of the Kikuyu people in Central Kenya, it has subsequently gained appeal throughout the rest of the nation due to its deliciousness, affordability, and nutritional value.

It is consumed throughout Africa and goes by a variety of names (Adalu in Nigeria, and corn chaff in Cameroon). For simplicity, you can use canned or frozen corn and beans that have already been boiled.

22. Mbuzi Nyama Choma

Mbuzi Nyama Choma

The best traditional Kenyan recipe for mbuzi nyama choma! You will surely adore the tender, flavorful, and delectable goat meat that is carefully grilled after being marinated in a wonderful herb and spice marinade.

Are you curious as to what Nyama Choma means? The name is made out of the English terms nyama, which means meat, and choma, which means grilled. Combining the two terms results in the word grilled meat. In East Africa, particularly in Kenya and Tanzania, it is a well-liked meal.

23. Matoke Kenyan Recipe

Matoke Kenyan Recipe

A traditional Kenyan recipe called “Matoke” is made with green bananas and is flavored with tomatoes, bell peppers, curry powder, and cayenne pepper. It is suitable for lunch and dinner because it is not only quick to prepare but also vegan. I’m confident you’ll adore this fantastic and original dish if you give it a try.

The traditional Kenyan recipe is called matoke, matooke, or mataba in many regions of Africa. In Tanzania, Kenya, and Uganda, it is well-liked. Although there are numerous methods and recipes for making matoke, the fundamental steps remain the same.

24. Maharagwe with Ugali

Maharagwe with Ugali

This Kenyan recipe, called maharagwe, has incredible flavor! Buttery beans float cozily in a thick, creamy soup made of coconut milk, tomato, and spices. Serve the succulent, saucy beans with ugali, flatbreads, or rice, a traditional food in Kenya. You may have a delicious supper on the table in 30 minutes if you keep the ingredients for maharagwe in your pantry. (Recipe follows.)

Kenya’s traditional food is as diverse as its tribes, geography, and the many different nations that have inhabited this area throughout the course of its lengthy history. However, its most popular dish is unquestionably the Kenyan recipe ugali, a thick, cooked cornmeal mush. Kenyans frequently eat ugali with both lunch and dinner.

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