Australian Barbecued Chinese Hamburgers Recipe
The Australian Barbecued Chinese Hamburgers Recipe is a delightful dish that combines elements of Chinese cuisine with Australian barbecue flavors. This recipe features a delectable meat filling of shredded pork belly seasoned with aromatic spices and fresh herbs, sandwiched between a homemade pan-baked bun.
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The flavors in this recipe are a fusion of smoky barbecue and traditional Chinese spices. The shredded pork belly is marinated with a combination of ingredients such as soy sauce, garlic, ginger, and various spices, which infuse the meat with rich and savory flavors. The use of fresh herbs like cilantro or green onions adds a refreshing and aromatic element to the dish.
One of the highlights of this recipe is the homemade pan-baked bun. The bun is soft and slightly chewy, providing a perfect vessel to hold the flavorful meat filling. The bun is typically made from a simple dough of flour, water, yeast, and a pinch of salt. It is then rolled out and cooked on a hot griddle or skillet until it turns golden brown.
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This Australian Barbecued Chinese Hamburger recipe offers versatility, allowing you to customize the flavors to suit your taste. You can adjust the spice level by adding more or less of the seasonings and herbs. Additionally, you can experiment with different types of meat fillings, such as chicken or beef, to create variations of this delicious dish.
In terms of nutritional benefits, this recipe provides a good source of protein from the pork belly. Protein is essential for growth, repair, and maintenance of body tissues. The use of fresh herbs adds vitamins and minerals to the dish, contributing to a well-balanced meal. However, it’s worth noting that pork belly is also high in fat, so it’s best enjoyed in moderation as part of a balanced diet.
Overall, the Australian Barbecued Chinese Hamburgers Recipe is a flavorful and versatile dish that combines the best of Chinese and Australian culinary influences. With its delicious meat filling and homemade pan-baked bun, it offers a unique and enjoyable dining experience. Just remember to savor it in moderation as part of a balanced diet to fully appreciate its flavors and potential health benefits.
How To Make Our Australian Barbecued Chinese Hamburgers Recipe
Ingredients (8 Servings)
For the meat filling:
2 beef mince
8 oz. bacon
2 tablespoons of soy sauce
2 tablespoons of hoisin sauce
1 tablespoon of oyster sauce
2 cloves of garlic, minced
1 tablespoon of fresh ginger, grated
1 tsp soy sauce
1 tsp curry powder
1 cups cabbage finely shredded
1 teaspoon of Chinese five-spice powder
Salt and pepper to taste
For the pan-baked buns:
4 cups of all-purpose flour
4 eggs
2 teaspoons of active dry yeast
2 tablespoons of sugar
1 cup of warm water
1/4 teaspoon of salt
Instructions
1. Prepare the meat filling.
a. In a large mixing bowl, combine the beef mince, diced bacon, soy sauce, hoisin sauce, oyster sauce, minced garlic, grated ginger, soy sauce, curry powder, shredded cabbage, Chinese five-spice powder, salt, and pepper. Mix well to ensure all ingredients are evenly incorporated.
b. Cover the bowl with plastic wrap and let the meat filling marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
2. Prepare the pan-baked buns.
a. In a small bowl, dissolve the yeast and sugar in warm water. Let it sit for 5 minutes until frothy.
b. In a large mixing bowl, combine the flour and salt. Make a well in the center and add the yeast mixture and eggs. Mix until a dough forms.
c. Transfer the dough to a floured surface and knead for about 5 minutes until smooth and elastic.
d. Place the dough back into the mixing bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1 hour or until doubled in size.
3. Preheat the grill or barbecue to medium-high heat.
4. Divide the dough into 8 equal portions and shape each portion into a round bun.
5. Cook the buns on the preheated grill for about 3-4 minutes on each side or until golden brown and cooked through.
6. While the buns are cooking, shape the meat filling into patties of desired size and thickness.
7. Grill the meat patties on the preheated grill for about 4-5 minutes on each side or until cooked to your preferred doneness.
8. Once the buns and meat patties are cooked, assemble the hamburgers by placing a meat patty between each bun.
9. Serve the Australian Barbecued Chinese Hamburgers with additional toppings such as fresh lettuce, sliced tomatoes, and your choice of condiments.
Prep Time: 45 minutes
Cooking Time: 20 minutes
Pots, Pan and Cooking Equipment Needed for the Australian Barbecued Chinese Hamburgers Recipe
Large mixing bowl: Used for combining the meat filling ingredients.
Plastic wrap: Used to cover the bowl while marinating the meat filling.
Small bowl: Used for dissolving yeast and sugar.
Clean kitchen towel: Used to cover the dough while it rises.
Grill or barbecue: Used for cooking the buns and meat patties.
Spatula: Used for flipping the buns and meat patties on the grill.
Serving platter: Used for presenting the Australian Barbecued Chinese Hamburgers.
Best Way to Store Leftovers From the the Australian Barbecued Chinese Hamburgers Recipe
a. Allow the meat patties and buns to cool completely.
b. Place the leftover meat patties in an airtight container.
c. Store the leftover buns in a ziplock bag or airtight container.
d. Refrigerate both the meat patties and buns within two hours of cooking.
e. Consume the leftovers within 3-4 days for the best taste and quality.
Tips and Tricks For Easier Creation
Use a food processor to quickly shred the cabbage for the meat filling.
Make the pan-baked buns in advance and reheat them on the grill before assembling the burgers.
Double the recipe and freeze extra buns for future use.
Experiment with different seasonings and spices to customize the flavor of the meat filling.
Cook the meat patties on a preheated grill to ensure even cooking and delicious charred flavors.
Serve the Australian Barbecued Chinese Hamburgers with a variety of condiments and toppings to add extra flavors and textures.
Side Dishes and Desserts For the the Australian Barbecued Chinese Hamburgers Recipe
a. Crispy sweet potato fries
b. Asian-style coleslaw
c. Grilled vegetable skewers
d. Steamed jasmine rice
How To Serve the Australian Barbecued Chinese Hamburgers Recipe
a. Place a cooked meat patty between each bun.
b. Arrange the assembled burgers on a serving platter.
c. Garnish with fresh lettuce, sliced tomatoes, and additional toppings of your choice.
d. Serve the Australian Barbecued Chinese Hamburgers alongside your chosen side dishes.
e. Encourage your guests to customize their burgers with condiments and sauces.
f. Enjoy the flavorful and delicious Australian Barbecued Chinese Hamburgers with friends and family.
Dietary Substitution For the Australian Barbecued Chinese Hamburgers Recipe
1. Vegan Option:
a. Substitute beef mince with plant-based ground meat or textured vegetable protein (TVP).
b. Replace bacon with vegan bacon or tempeh bacon.
c. Use tamari or liquid aminos instead of soy sauce.
d. Swap hoisin sauce with a vegan hoisin sauce with the Australian Barbecued Chinese Hamburgers Recipe.
e. Replace oyster sauce with a vegan oyster sauce alternative or mushroom sauce.
f. Omit the eggs and use a flaxseed or chia seed mixture as an egg substitute for binding the buns.
g. Use vegetable oil instead of the egg wash for brushing the buns.
2. Gluten-Free Option : For the Australian Barbecued Chinese Hamburgers Recipe
a. Use gluten-free beef mince or ground turkey instead.
b. Choose gluten-free bacon or turkey bacon.
c. Opt for gluten-free soy sauce and hoisin sauce.
d. Use gluten-free oyster sauce or omit it.
e. Use gluten-free tamari or liquid aminos.
f. Substitute all-purpose flour with a gluten-free flour blend for the buns.
g. Check the labels of the other ingredients to ensure they are gluten-free.
3. Vegetarian Option:
a. Replace beef mince with vegetarian ground meat or a mixture of mushrooms and lentils.
b. Omit the bacon or use vegetarian bacon alternatives.
c. Use vegetarian oyster sauce or mushroom sauce instead in the Australian Barbecued Chinese Hamburgers Recipe.
d. Substitute the fish sauce with vegetarian fish sauce or soy sauce.
e. Choose vegetarian-friendly soy sauce and hoisin sauce.
f. Omit the eggs and use a flaxseed or chia seed mixture as an egg substitute for binding the buns.
g. Use vegetable oil instead of the egg wash for brushing the buns.
4. Mediterranean Diet Options : For the Australian Barbecued Chinese Hamburgers Recipe
a. Replace beef mince with ground lamb or turkey.
b. Use turkey bacon or lean pancetta instead of regular bacon.
c. Substitute soy sauce with low-sodium soy sauce or liquid aminos.
d. Use homemade hoisin sauce with Mediterranean ingredients like pomegranate molasses, garlic, and spices.
e. Replace oyster sauce with a mixture of tomato paste, balsamic vinegar, and Worcestershire sauce.
f. Opt for whole wheat flour or a combination of whole wheat and all-purpose flour for the buns.
g. Brush the buns with olive oil instead of the egg wash.
5. Keto Diet Options:
a. Replace beef mince with ground beef or a mixture of ground beef and ground pork.
b. Use sugar-free bacon or pancetta.
c. Choose a low-sodium soy sauce or coconut aminos.
d. Use homemade hoisin sauce with keto-friendly sweeteners and low-carb ingredients.
e. Omit the oyster sauce or use a keto-friendly alternative to the Australian Barbecued Chinese Hamburgers Recipe.
f. Replace all-purpose flour with almond flour or a combination of almond flour and coconut flour for the buns.
g. Brush the buns with melted butter or olive oil instead of the egg wash.
6. Heart Healthy Diet Options : For the Australian Barbecued Chinese Hamburgers Recipe
a. Substitute beef mince with lean ground turkey or chicken.
b. Choose lean turkey bacon or Canadian bacon instead of regular bacon.
c. Use reduced-sodium soy sauce or tamari.
d. Opt for low-sodium or reduced-sodium hoisin sauce and oyster sauce.
e. Use a small amount of heart-healthy oil, like olive oil or avocado oil, instead of excessive oil or fat.
f. Replace all-purpose flour with whole wheat flour or a mixture of whole wheat and all-purpose flour for the buns.
g. Brush the buns with a small amount of olive oil instead of the egg wash.
7. Paleo Options:
a. Replace beef mince with ground turkey or ground pork.
b. Use sugar-free bacon or pancetta preparing the Australian Barbecued Chinese Hamburgers Recipe.
c. Choose coconut aminos instead of soy sauce.
d. Use homemade paleo-friendly hoisin sauce with ingredients like coconut aminos, almond butter, and spices.
e. Omit the oyster sauce or use a paleo-friendly substitute like coconut aminos or fish sauce.
f. Substitute all-purpose flour with almond flour or coconut flour for the buns.
g. Brush the buns with melted ghee or coconut oil instead of the egg wash.
8. Low Carb Options : For the Australian Barbecued Chinese Hamburgers Recipe
a. Replace beef mince with ground turkey or chicken.
b. Use sugar-free bacon or turkey bacon.
c. Choose low-sodium soy sauce or coconut aminos.
d. Use homemade hoisin sauce with low-carb sweeteners and reduced-sugar ingredients.
e. Omit the oyster sauce or use a low-carb alternative.
f. Substitute all-purpose flour with almond flour or a combination of almond flour and coconut flour for the buns.
g. Brush the buns with melted butter or olive oil instead of the egg wash.
9. Whole 30 Options:
a. Replace beef mince with ground turkey or chicken.
b. Use sugar-free bacon or pancetta.
c. Choose coconut aminos instead of soy sauce.
d. Omit the hoisin sauce or use a Whole30-compliant hoisin sauce alternative for the Australian Barbecued Chinese Hamburgers Recipe.
e. Omit the oyster sauce or use a Whole30-compliant alternative like coconut aminos or fish sauce.
f. Substitute all-purpose flour with almond flour or cassava flour for the buns.
g. Brush the buns with melted ghee or coconut oil instead of the egg wash.
10. Weight Watchers Options : For the Australian Barbecued Chinese Hamburgers Recipe
a. Use lean ground turkey or chicken instead of beef mince.
b. Choose turkey bacon or lean Canadian bacon.
c. Use reduced-sodium soy sauce or tamari.
d. Opt for reduced-sodium or low-sugar hoisin sauce and oyster sauce.
e. Replace all-purpose flour with whole wheat flour or a combination of whole wheat and all-purpose flour for the buns.
f. Use a minimal amount of oil or cooking spray for pan-baking the buns.
g. Brush the buns with a minimal amount of olive oil instead of the egg wash.
11. Low Fat Options:
a. Replace beef mince with lean ground turkey or chicken breast.
b. Use turkey bacon or lean Canadian bacon for the Australian Barbecued Chinese Hamburgers Recipe.
c. Choose reduced-sodium soy sauce or tamari.
d. Opt for reduced-sodium or low-fat hoisin sauce and oyster sauce.
e. Replace all-purpose flour with whole wheat flour or a combination of whole wheat and all-purpose flour for the buns.
f. Use a non-stick cooking spray or minimal oil for pan-baking the buns.
g. Omit the egg wash and lightly mist the buns with cooking spray.
12. Vegetable Variations : For the Australian Barbecued Chinese Hamburgers Recipe
a. Omit the beef mince and bacon, and use a mixture of finely chopped mushrooms, carrots, and tofu as the filling.
b. Use a combination of different mushrooms or finely chopped seitan as a meat substitute.
c. Use tamari or coconut aminos instead of soy sauce.
d. Replace oyster sauce with vegetarian oyster sauce or a combination of soy sauce and mushroom sauce.
e. Add extra finely shredded cabbage, carrots, and other vegetables to the filling for added texture and flavor.
f. Replace all-purpose flour with whole wheat flour or a combination of whole wheat and all-purpose flour for the buns.
g. Brush the buns with a little olive oil or melted butter for a golden finish.
Please note that the given substitutions are general suggestions, and individual dietary needs and preferences may vary. It’s always recommended to check labels, choose quality ingredients, and consult with a healthcare professional or registered dietitian for personalized advice.
FAQ About the Australian Barbecued Chinese Hamburgers
What is the recipe for Australian Barbecued Chinese Hamburgers Recipe?
The Australian Barbecued Chinese Hamburgers Recipe features a meat filling made with beef mince, bacon, soy sauce, hoisin sauce, oyster sauce, garlic, ginger, curry powder, Chinese five-spice powder, cabbage, and seasonings. The filling is wrapped in pan-baked buns made with all-purpose flour, eggs, yeast, sugar, warm water, and salt.
How many servings does the Australian Barbecued Chinese Hamburgers Recipe yield?
Our Australian Barbecued Chinese Hamburgers recipe serves 8 people.
Can I make a vegan version of the Australian Barbecued Chinese Hamburgers Recipe?
Yes, you can make a vegan version of the Australian Barbecued Chinese Hamburgers Recipe. You can substitute the beef mince with plant-based ground meat or textured vegetable protein (TVP), replace bacon with vegan bacon or tempeh bacon, use tamari or liquid aminos instead of soy sauce, and choose vegan-friendly hoisin and oyster sauce alternatives. Additionally, replace eggs with a flaxseed or chia seed mixture as an egg substitute for the buns.
Is there a gluten-free option for the Australian Barbecued Chinese Hamburgers Recipe?
Yes, you can make a gluten-free version of the Australian Barbecued Chinese Hamburgers Recipe. Replace regular flour with a gluten-free flour blend for the buns, and ensure that all other ingredients, such as beef mince, bacon, sauces, and seasonings, are gluten-free. It’s important to check labels and choose gluten-free alternatives accordingly.
Can I make a vegetarian version of the Australian Barbecued Chinese Hamburgers Recipe?
Absolutely! To make a vegetarian version, substitute the beef mince with vegetarian ground meat or a mixture of mushrooms and lentils. Omit the bacon or use vegetarian bacon alternatives. Use vegetarian-friendly soy sauce, hoisin sauce, and oyster sauce substitutes. For the buns, replace eggs with a flaxseed or chia seed mixture as an egg substitute.
Final Thoughts
Australian Barbecued Chinese Hamburgers Recipe is a delicious and versatile dish that combines the flavors of Chinese cuisine with Australian barbecue techniques. The recipe features a flavorful meat filling made with beef mince, bacon, soy sauce, hoisin sauce, oyster sauce, garlic, ginger, curry powder, cabbage, and Chinese five-spice powder. These ingredients come together to create a savory and umami-packed filling. The meat filling is then wrapped in pan-baked buns made with all-purpose flour, eggs, yeast, sugar, warm water, and salt.
One of the great things about this recipe is its versatility. You can easily adapt it to different dietary preferences and needs. For those following a vegan or vegetarian diet, substitutions can be made by using plant-based ground meat, vegan bacon, and vegetarian-friendly sauces. Gluten-free options are also available by using a gluten-free flour blend for the buns and ensuring all other ingredients are gluten-free.
In terms of health benefits, this dish offers a good balance of proteins, flavors, and vegetables. The meat provides a good source of protein, while the spices and sauces add depth and complexity to the overall taste. The cabbage provides additional nutrients and adds a refreshing crunch. By using lean meats and making conscious choices regarding the use of oil and salt, this dish can be enjoyed as part of a balanced diet.
In conclusion, the Australian Barbecued Chinese Hamburgers Recipe offers a tasty fusion of Chinese and Australian flavors. Its versatility and potential for customization make it suitable for various dietary preferences. With its savory meat filling, pan-baked buns, and delightful combination of spices, this dish is sure to please both meat lovers and those looking for a flavorful plant-based alternative. Enjoy this recipe and savor the unique blend of flavors it brings to your table.
Australian Barbecued Chinese Hamburgers Recipe
Equipment
- Large mixing bowl: Used for combining the meat filling ingredients.
- Plastic wrap: Used to cover the bowl while marinating the meat filling.
- Small bowl: Used for dissolving yeast and sugar.
- Clean kitchen towel: Used to cover the dough while it rises.
- Grill or barbecue: Used for cooking the buns and meat patties.
- Spatula: Used for flipping the buns and meat patties on the grill.
- Serving platter: Used for presenting the Australian Barbecued Chinese Hamburgers Recipe.
Ingredients
For the meat filling:
- 2 beef mince
- 8 oz. bacon
- 2 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 tablespoon oyster sauce
- 2 cloves garlic minced
- 1 tablespoon fresh ginger grated
- 1 tsp soy sauce
- 1 tsp curry powder
- 1 cups cabbage finely shredded
- 1 teaspoon Chinese five-spice powder
- Salt and pepper to taste
For the pan-baked buns:
- 4 cups all-purpose flour
- 4 eggs
- 2 teaspoons active dry yeast
- 2 tablespoons sugar
- 1 cup warm water
- 1/4 teaspoon salt
Instructions
Prepare the meat filling.
- a. In a large mixing bowl, combine the beef mince, diced bacon, soy sauce, hoisin sauce, oyster sauce, minced garlic, grated ginger, soy sauce, curry powder, shredded cabbage, Chinese five-spice powder, salt, and pepper. Mix well to ensure all ingredients are evenly incorporated.
- b. Cover the bowl with plastic wrap and let the meat filling marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
Prepare the pan-baked buns.
- a. In a small bowl, dissolve the yeast and sugar in warm water. Let it sit for 5 minutes until frothy.
- b. In a large mixing bowl, combine the flour and salt. Make a well in the center and add the yeast mixture and eggs. Mix until a dough forms.
- c. Transfer the dough to a floured surface and knead for about 5 minutes until smooth and elastic.
- d. Place the dough back into the mixing bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1 hour or until doubled in size.
- Preheat the grill or barbecue to medium-high heat.
Divide the dough into 8 equal portions and shape each portion into a round bun.
Cook the buns on the preheated grill for about 3-4 minutes on each side or until golden brown and cooked through.
While the buns are cooking, shape the meat filling into patties of desired size and thickness.
Grill the meat patties on the preheated grill for about 4-5 minutes on each side or until cooked to your preferred doneness.
Once the buns and meat patties are cooked, assemble the hamburgers by placing a meat patty between each bun.
Serve the Australian Barbecued Chinese Hamburgers with additional toppings such as fresh lettuce, sliced tomatoes, and your choice of condiments.
Notes
Nutrition
