Australian Barbecued Beef Kebabs Recipe – Brazilian Inspired
The Australian Barbecued Beef Kebabs Recipe – Brazilian Inspired is a delicious dish that combines the flavors of Australia and Brazil. It is a recipe that is perfect for barbecues and grilling enthusiasts.
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These kebabs are made with tender beef, which is marinated in a flavorful blend of spices and ingredients. The marinade typically includes ingredients like garlic, onion, chili powder, cumin, and lime juice. This combination of flavors gives the beef a tangy and savory taste that is sure to satisfy your taste buds.
The versatility of this recipe allows you to customize it according to your preferences. You can add vegetables like bell peppers, onions, and tomatoes to the kebabs to make them even more flavorful and nutritious. The vibrant colors of the vegetables also add visual appeal to the dish.
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In addition to its delicious flavors, the Australian Barbecued Beef Kebabs Recipe also offers several nutritional benefits. Beef is a good source of protein, which is essential for building and repairing muscles. It also provides important nutrients like iron, zinc, and B vitamins.
When cooked on a barbecue or grill, excess fat from the beef drips off, making it a healthier cooking method compared to frying. Grilling also enhances the natural flavors of the ingredients and gives the kebabs a smoky taste.
Including these kebabs in your diet can be a nutritious choice. By incorporating a variety of vegetables and lean protein, you can enjoy a balanced meal that is both tasty and beneficial for your health.
In summary, the Australian Barbecued Beef Kebabs Recipe is a flavorful dish that combines the best of Australian and Brazilian flavors. It offers versatility in terms of ingredients and can be customized to suit your taste. Additionally, it provides important nutrients and can be a healthy addition to your diet. So fire up the grill and give this recipe a try for your next barbecue!
How To Make Our Australian Barbecued Beef Kebabs Recipe
Ingredients (8 Servings)
2 pounds of beef, cut into 1-inch cubes
4 cloves of garlic, minced
1 small onion, finely chopped
2 teaspoons of chili powder
2 teaspoons of ground cumin
2 tablespoons of lime juice
1/4 cup fresh orange juice
1 teaspoon of salt
1/2 teaspoon of black pepper
1/2 tsp paprika
1/4 tsp cayenne pepper
2 bell peppers, cut into 1-inch pieces
2 medium onions, cut into wedges
2 large tomatoes, cut into wedges
Instructions
1. In a large bowl, combine the minced garlic, finely chopped onion, chili powder, ground cumin, lime juice, fresh orange juice, salt, black pepper, paprika, and cayenne pepper.
a. Mix the minced garlic and finely chopped onion together.
b. Add the chili powder and ground cumin to the bowl.
c. Pour in the lime juice and fresh orange juice.
d. Sprinkle the salt, black pepper, paprika, and cayenne pepper over the mixture.
2. Place the beef cubes in the bowl with the marinade and toss until the beef is well coated.
a. Add the beef cubes to the marinade.
b. Use your hands or a spoon to mix and ensure all the beef cubes are coated with the marinade.
3. Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
a. Place a sheet of plastic wrap over the bowl.
b. Ensure the bowl is tightly covered by pressing the plastic wrap against the marinade.
c. Put the bowl in the refrigerator and let it sit for at least 1 hour.
4. Preheat the grill to medium-high heat.
a. Turn on the grill and set the heat to medium-high.
5. Thread the marinated beef cubes onto skewers, alternating with pieces of bell peppers, onions, and tomatoes.
a. Take a skewer and slide a marinated beef cube onto it.
b. Follow with a piece of bell pepper, then an onion wedge, and finally a tomato wedge.
c. Repeat this pattern until the skewer is filled, leaving a small gap at each end for easy handling.
6. Place the kebabs on the preheated grill and cook for 3-4 minutes per side, or until the beef is cooked to your desired doneness.
a. Carefully place the kebabs on the grill grates.
b. Cook for 3-4 minutes on one side.
c. Flip the kebabs using tongs or a spatula.
d. Cook for an additional 3-4 minutes on the other side.
7. Once the beef is cooked, remove the kebabs from the grill and let them rest for a few minutes before serving.
a. Take the kebabs off the grill using tongs.
b. Transfer them to a clean plate or platter.
c. Allow the kebabs to rest for a few minutes to allow the juices to redistribute.
8. Serve the Australian Barbecued Brazilian Inspired Beef Kebabs hot and enjoy!
a. Place the kebabs on a serving platter.
b. Serve them immediately while they are still hot.
Prep Time: 20 minutes
Cooking Time: 20 minutes
Pots, Pan and Cooking Equipment Needed for the Australian Barbecued Beef Kebabs Recipe
Grill: A barbecue grill will be used to cook the beef kebabs.
Large Bowl: A large bowl is needed to mix the marinade ingredients and coat the beef cubes.
Skewers: Skewers will be used to thread the marinated beef, bell peppers, onions, and tomatoes for grilling.
Tongs or Spatula: Tongs or a spatula will be useful for flipping the kebabs on the grill.
Plastic Wrap: Plastic wrap will be used to cover the bowl of marinated beef while it refrigerates.
Clean Plate or Platter: A clean plate or platter is needed to transfer the cooked kebabs for serving.
Serving Platter: A serving platter is used to present the Australian Barbecued Brazilian Inspired Beef Kebabs when serving.
Best Way to Store Leftovers From the the Australian Barbecued Beef Kebabs Recipe
a. Place the leftover kebabs in an airtight container.
b. Ensure that the container is large enough to hold the kebabs without squishing them.
c. Store the container in the refrigerator to keep the leftovers fresh.
d. Consume the leftovers within 2-3 days for the best taste and quality.
e. To reheat the leftovers, you can microwave them or gently heat them on a grill or stovetop.
Tips and Tricks For Easier Creation
Soak the skewers in water for about 30 minutes before threading the ingredients. This will prevent them from burning on the grill.
Allow the beef to marinate for a longer time, such as overnight, for more intense flavors.
When grilling the kebabs, avoid overcrowding the grill to ensure even cooking.
Baste the kebabs with some of the leftover marinade while grilling to enhance the flavors.
If using wooden skewers, make sure to soak them in water before threading to prevent them from splintering or catching fire.
For a smoky flavor, you can add soaked wood chips or charcoal to the grill while cooking the kebabs.
Side Dishes and Desserts For the the Australian Barbecued Beef Kebabs Recipe
a. Grilled Corn on the Cob: Add some charred sweetness to your meal with grilled corn on the cob.
b. Vegetable Skewers: Create additional skewers with a variety of colorful vegetables like zucchini, mushrooms, and cherry tomatoes.
c. Green Salad: Serve a refreshing green salad with mixed greens, cucumber, and a tangy vinaigrette.
d. Rice Pilaf: Enjoy fluffy and flavorful rice pilaf as a side dish that complements the kebabs.
e. Fresh Fruit Salad: Add a burst of freshness with a colorful fruit salad, combining your favorite fruits like watermelon, pineapple, and berries.
f. Grilled Asparagus: Grill some asparagus spears for a healthy and delicious vegetable side dish.
g. Garlic Bread: Serve some warm garlic bread to accompany the kebabs, providing a tasty carb option.
How To Serve the Australian Barbecued Beef Kebabs Recipe
a. Arrange the cooked kebabs on a serving platter for an appealing presentation.
b. Garnish the platter with fresh herbs like parsley or cilantro for a touch of color and freshness.
c. Place the side dishes alongside the kebabs, allowing guests to choose their desired accompaniment.
Dietary Substitution For the Australian Barbecued Beef Kebabs Recipe
1. Vegan Option: For the Australian Barbecued Beef Kebabs Recipe
a. Substitute the beef with firm tofu, cut into 1-inch cubes.
b. Use minced mushrooms instead of minced garlic.
c. Replace the lime juice with lemon juice for a tangy flavor.
d. Use vegetable broth or soy sauce instead of orange juice for a hint of acidity.
e. Swap the ground cumin with ground coriander for a different aromatic profile.
f. Omit the paprika and cayenne pepper for a milder taste.
g. Replace the beef with seitan, tempeh, or your favorite plant-based protein.
2. Gluten-Free Option:
a. Ensure the chili powder and ground cumin are gluten-free, as some brands may contain additives.
b. Use gluten-free tamari or coconut aminos instead of soy sauce in the marinade.
c. Verify that the spices used, such as paprika and cayenne pepper, are gluten-free.
d. Choose gluten-free tamari or liquid aminos as an alternative to soy sauce preparing the Australian Barbecued Beef Kebabs Recipe.
e. Check that the lime juice and orange juice do not contain any gluten-based additives.
f. Ensure that all other ingredients, such as the bell peppers and onions, are naturally gluten-free.
g. Serve the kebabs with gluten-free sides like quinoa salad or roasted vegetables.
3. Vegetarian Option: For the Australian Barbecued Beef Kebabs Recipe
a. Use meatless beef strips or vegetarian meat substitutes instead of beef cubes.
b. Swap the minced garlic with minced shallots for a different flavor profile.
c. Replace the ground cumin with ground coriander or smoked paprika for variation.
d. Add grilled eggplant slices as an alternative to beef cubes.
e. Incorporate vegetarian Worcestershire sauce into the marinade for depth of flavor.
f. Use vegetarian-friendly stock or broth instead of orange juice in the marinade.
g. Experiment with different vegetarian proteins like seitan or textured vegetable protein (TVP).
4. Mediterranean Diet Options:
a. Enhance the flavors with chopped fresh herbs like oregano or thyme.
b. Replace the chili powder with dried herbs like dried basil or dried parsley.
c. Use extra-virgin olive oil instead of vegetable oil for a healthier fat source.
d. Include Kalamata olives in the vegetable skewers for a Mediterranean touch.
e. Add sliced zucchini or eggplant to the kebab skewers for variety in the Australian Barbecued Beef Kebabs Recipe.
f. Serve the kebabs with a Greek salad on the side for a complete Mediterranean meal.
g. Incorporate feta cheese crumbles into the marinade for added richness.
5. Keto Diet Options: For the Australian Barbecued Beef Kebabs Recipe
a. Increase the amount of spices like paprika and cayenne pepper for additional flavor.
b. Replace the orange juice with lemon juice to reduce carbohydrate content.
c. Use ghee or coconut oil instead of vegetable oil for a ketogenic-friendly fat source.
d. Opt for low-carb vegetables like cherry tomatoes and bell peppers for the skewers.
e. Include keto-approved seasonings like garlic powder or onion powder in the marinade.
f. Serve the kebabs with a side of cauliflower rice or grilled asparagus.
g. Use grass-fed beef for higher nutrient content and a better fat profile.
6. Heart Healthy Diet Options:
a. Choose lean cuts of beef or trim excess fat before cutting into cubes.
b. Use minced shallots instead of minced garlic for a milder taste.
c. Replace the salt with a low-sodium alternative or reduce the amount for lower sodium content.
d. Grill the kebabs on a non-stick grill mat or use cooking spray to minimize added fats.
e. Include colorful vegetables like red bell peppers and red onions for heart-healthy antioxidants.
f. Serve the kebabs with a side of quinoa and steamed broccoli for a nutritious meal.
g. Use avocado oil or olive oil instead of vegetable oil for healthier fats in the Australian Barbecued Beef Kebabs Recipe.
7. Paleo Options: For the Australian Barbecued Beef Kebabs Recipe
a. Choose grass-fed beef for a more natural and higher nutrient content.
b. Use coconut aminos instead of soy sauce in the marinade for a paleo-friendly alternative.
c. Replace the vegetable oil with avocado oil or ghee for paleo-approved fats.
d. Include sliced zucchini or mushrooms on the skewers to add variety.
e. Season the kebabs with smoked paprika for a smoky flavor without additives.
f. Serve the kebabs with a side of roasted sweet potatoes or a fresh cucumber salad.
g. Use sea salt or Himalayan pink salt instead of regular table salt for natural minerals.
8. Low Carb Options:
a. Replace the orange juice with lemon juice to reduce the carbohydrate content.
b. Use low-carb vegetables like zucchini, mushrooms, or cherry tomatoes on the skewers.
c. Check that the chili powder and other spices used are low in carbohydrates.
d. Use a sugar-free alternative to sweeten the marinade, if desired for the Australian Barbecued Beef Kebabs Recipe.
e. Serve the kebabs with a side of cauliflower mash or a green salad with a light dressing.
f. Use a sugar-free barbecue sauce as a glaze option for added flavor.
g. Opt for grass-fed beef for a better fat profile and higher nutrient content.
9. Whole 30 Options: For the Australian Barbecued Beef Kebabs Recipe
a. Choose compliant spices and seasonings without added sugars or additives.
b. Use coconut aminos instead of soy sauce in the marinade for a Whole30-friendly alternative.
c. Replace the vegetable oil with ghee, coconut oil, or avocado oil.
d. Use sea salt or compliant salt substitutes instead of regular table salt.
e. Include compliant vegetables like bell peppers, onions, and tomatoes on the skewers.
f. Serve the kebabs with a side of roasted Brussels sprouts or a fresh cucumber salad.
g. Use fresh lime juice instead of orange juice to adhere to Whole30 guidelines.
10. Weight Watchers Options:
a. Choose lean cuts of beef or trim visible fat to reduce the SmartPoints value.
b. Use cooking spray or a non-stick grill mat to minimize added fats during grilling.
c. Replace the vegetable oil with a minimal amount of healthier fats like avocado oil in the Australian Barbecued Beef Kebabs Recipe.
d. Opt for a sugar-free or reduced-sugar alternative to sweeten the marinade, if desired.
e. Include a variety of zero-point vegetables like bell peppers, onions, and tomatoes on the skewers.
f. Serve the kebabs with a side of steamed vegetables or a mixed green salad.
g. Use a low-calorie or light dressing for the salad to keep the SmartPoints value in check.
11. Low Fat Options: For the Australian Barbecued Beef Kebabs Recipe
a. Choose lean cuts of beef or remove visible fat before cutting into cubes.
b. Use cooking spray or a non-stick grill mat to minimize added fats during grilling.
c. Replace the vegetable oil with a minimal amount of healthier fats like avocado oil.
d. Season the kebabs with herbs and spices for flavor instead of relying on oils.
e. Include a variety of low-fat vegetables like bell peppers, onions, and tomatoes on the skewers.
f. Serve the kebabs with a side of steamed broccoli or a green salad with a light dressing.
g. Use a reduced-fat or light sour cream-based dip as an accompaniment if desired.
12. Vegetable Variations:
a. Substitute the beef cubes with large Portobello mushroom caps for a vegetarian option.
b. Use a combination of different colored bell peppers for vibrant and varied skewers.
c. Include thick slices of zucchini or yellow squash to add extra texture and flavor.
d. Replace the large onions with shallots or pearl onions for a milder taste to the Australian Barbecued Beef Kebabs Recipe.
e. Include cherry or grape tomatoes along with larger tomato wedges for a burst of sweetness.
f. Experiment with different vegetable variations such as eggplant slices or baby corn.
g. Add fresh herbs like rosemary or thyme leaves to the skewers for aromatic enhancement.
Please note that the given substitutions are general suggestions, and individual dietary needs and preferences may vary. It’s always recommended to check labels, choose quality ingredients, and consult with a healthcare professional or registered dietitian for personalized advice.
FAQ About the Australian Barbecued Beef Kebabs Recipe
What is the Australian Barbecued Beef Kebabs Recipe?
The Australian Barbecued Beef Kebabs Recipe is a delicious dish that combines tender beef cubes with a flavorful marinade inspired by Brazilian cuisine. The beef is cut into 1-inch cubes, marinated with ingredients like garlic, chili powder, cumin, lime juice, and spices, and then skewered with bell peppers, onions, and tomatoes. The kebabs are grilled to perfection, resulting in a savory and tangy flavor combination.
How can I make the Australian Barbecued Beef Kebabs Recipe?
To make the Australian Barbecued Beef Kebabs Recipe, you will need 2 pounds of beef, cut into 1-inch cubes, along with minced garlic, chopped onions, chili powder, cumin, lime juice, and other spices. The beef is marinated in the flavorful mixture for at least 1 hour. After marinating, thread the beef cubes onto skewers, alternating with bell peppers, onions, and tomatoes. Grill the kebabs for about 3-4 minutes per side until the beef is cooked to your desired doneness. Serve hot and enjoy!
Can I customize the Australian Barbecued Beef Kebabs Recipe?
Absolutely! The Australian Barbecued Beef Kebabs Recipe is quite versatile and can be customized to suit your taste. You can experiment with different vegetables like zucchini, mushrooms, or eggplant on the skewers. Additionally, you can adjust the level of spiciness by adding more or less chili powder and cayenne pepper. Feel free to tailor the marinade ingredients to your preference and add your own personal touch to the recipe.
What are some recommended side dishes to serve with the Australian Barbecued Beef Kebabs Recipe?
There are several side dishes that pair well with the Australian Barbecued Beef Kebabs Recipe. Some popular options include grilled corn on the cob, vegetable skewers, green salad, rice pilaf, fresh fruit salad, grilled asparagus, and garlic bread. These sides add variety and complement the flavors of the kebabs, creating a well-rounded and satisfying meal.
Are there any health benefits associated with the Australian Barbecued Beef Kebabs Recipe?
The Australian Barbecued Beef Kebabs Recipe offers several health benefits. Beef is a good source of protein, which is essential for building and repairing muscles. It also provides important nutrients like iron, zinc, and B vitamins. Grilling the kebabs allows excess fat to drip off, making it a healthier cooking method compared to frying. By incorporating colorful vegetables on the skewers, you also add valuable vitamins, minerals, and fiber to the dish. However, it’s important to balance the kebabs with a variety of nutritious foods as part of an overall healthy diet.
Final Thoughts
These kebabs offer a delightful fusion of flavors, combining the vibrant essence of Australia with the enticing inspiration from Brazil. The tender beef cubes are marinated in a tangy blend of garlic, chili powder, cumin, lime juice, and spices, resulting in a savory and tantalizing taste experience.
What makes this recipe truly remarkable is its versatility. You can personalize it to suit your preferences by adding a colorful array of vegetables like bell peppers, onions, and tomatoes to the skewers. This not only enhances the visual appeal but also introduces additional nutrients and flavors to the dish.
In terms of health benefits, the Australian Barbecued Beef Kebabs Recipe offers a balanced nutritional profile. The beef provides essential protein, iron, zinc, and B vitamins, while the vegetables contribute valuable vitamins, minerals, and fiber. Grilling the kebabs helps reduce excess fat, making it a healthier cooking method.
By incorporating these kebabs into your meal rotation, you can enjoy a flavorful dish that caters to various dietary needs and preferences. Whether you follow a vegetarian, gluten-free, or Mediterranean diet, there are options available to suit your requirements.
In conclusion, the Australian Barbecued Beef Kebabs Recipe is a versatile and delicious dish that tantalizes the taste buds. With its delightful flavors, customizable nature, and potential health benefits, it is a recipe worth trying and sharing with others.
Australian Barbecued Beef Kebabs Recipe
Equipment
- Grill: A barbecue grill will be used to cook the beef kebabs.
- Large Bowl: A large bowl is needed to mix the marinade ingredients and coat the beef cubes.
- Skewers: Skewers will be used to thread the marinated beef, bell peppers, onions, and tomatoes for grilling.
- Tongs or Spatula: Tongs or a spatula will be useful for flipping the kebabs on the grill.
- Plastic Wrap: Plastic wrap will be used to cover the bowl of marinated beef while it refrigerates.
- Clean Plate or Platter: A clean plate or platter is needed to transfer the cooked kebabs for serving.
- Serving Platter: A serving platter is used to present the Australian Barbecued Brazilian Inspired Beef Kebabs when serving.
Ingredients
- 2 pounds beef cut into 1-inch cubes
- 4 cloves garlic minced
- 1 onion small, finely chopped
- 2 teaspoons chili powder
- 2 teaspoons ground cumin
- 2 tablespoons lime juice
- 1/4 cup orange juice fresh
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper
- 2 bell peppers cut into 1-inch pieces
- 2 onions medium, cut into wedges
- 2 tomatoes large, cut into wedges
Instructions
In a large bowl, combine the minced garlic, finely chopped onion, chili powder, ground cumin, lime juice, fresh orange juice, salt, black pepper, paprika, and cayenne pepper.
- a. Mix the minced garlic and finely chopped onion together.
- b. Add the chili powder and ground cumin to the bowl.
- c. Pour in the lime juice and fresh orange juice.
- d. Sprinkle the salt, black pepper, paprika, and cayenne pepper over the mixture.
Place the beef cubes in the bowl with the marinade and toss until the beef is well coated.
- a. Add the beef cubes to the marinade.
- b. Use your hands or a spoon to mix and ensure all the beef cubes are coated with the marinade.
Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
- a. Place a sheet of plastic wrap over the bowl.
- b. Ensure the bowl is tightly covered by pressing the plastic wrap against the marinade.
- c. Put the bowl in the refrigerator and let it sit for at least 1 hour.
Preheat the grill to medium-high heat.
- a. Turn on the grill and set the heat to medium-high.
Thread the marinated beef cubes onto skewers, alternating with pieces of bell peppers, onions, and tomatoes.
- a. Take a skewer and slide a marinated beef cube onto it.
- b. Follow with a piece of bell pepper, then an onion wedge, and finally a tomato wedge.
- c. Repeat this pattern until the skewer is filled, leaving a small gap at each end for easy handling.
Place the kebabs on the preheated grill and cook for 3-4 minutes per side, or until the beef is cooked to your desired doneness.
- a. Carefully place the kebabs on the grill grates.
- b. Cook for 3-4 minutes on one side.
- c. Flip the kebabs using tongs or a spatula.
- d. Cook for an additional 3-4 minutes on the other side.
Once the beef is cooked, remove the kebabs from the grill and let them rest for a few minutes before serving.
- a. Take the kebabs off the grill using tongs.
- b. Transfer them to a clean plate or platter.
- c. Allow the kebabs to rest for a few minutes to allow the juices to redistribute.
Serve the Australian Barbecued Brazilian Inspired Beef Kebabs hot and enjoy!
- a. Place the kebabs on a serving platter.
- b. Serve them immediately while they are still hot.
Notes
Nutrition
