I recently prepared the Moroccan Couscous recipe and was thoroughly impressed with the delightful blend of flavors and textures it offered. This dish is a satisfying and nourishing option that can be used for either midday or evening meals. This dish requires a combination of spices including cumin, coriander, paprika, and cinnamon, which are frequently utilized in Moroccan cooking. The addition of these aromatic spices infuses the dish with a deep and comforting taste, rendering it an immensely gratifying meal that is particularly ideal for the chilly season.
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Our couscous is a type of pasta that we make from semolina flour. The Moroccan Couscous recipe is prepared by simmering it in a delicious broth along with nutritious vegetables like carrots, onions, and chickpeas. Our vegetable and couscous dish is a perfect combination of wholesome ingredients that will leave you feeling satisfied and nourished.One of the things that makes this recipe great is its ease of preparation and the fact that it can be cooked in a single pot. Preparing meals in this way makes cleaning up a breeze, which gives me more time to enjoy my meal with my loved ones.
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This Moroccan Couscous recipe is a great source of fiber, protein, and complex carbohydrates, which are all beneficial for your health. This recipe incorporates a selection of vegetables that offer a range of vital vitamins and minerals necessary for a balanced and nutritious diet.This Moroccan Couscous recipe is a delightful and fulfilling dish that is ideal for those seeking to diversify their meal plan. Our dish features a delightful combination of aromatic spices, wholesome vegetables, and nourishing couscous, making it a guaranteed hit for any family.
The Complete Recipe with Ingredients and Step by Step Instructions Listed Below
3 Reasons People Love the Moroccan Couscous Recipe
1. Delicious Blend of Flavors: The Moroccan couscous recipe is beloved for its distinct fusion of flavors. Our dish is infused with a blend of aromatic spices including cumin, coriander, and cinnamon, which creates a delectable and cozy taste that will leave you craving for more. Incorporating vegetables like carrots, onions, and chickpeas into the dish enhances the taste and consistency, creating a harmonious blend with the couscous.
2. Nutritious and Healthy: One of the reasons why I love making Moroccan couscous is because it’s a nutritious and healthy meal option. Couscous is a great ingredient to use in your meals as it is a good source of complex carbohydrates. These types of carbohydrates are perfect for providing you with sustained energy throughout the day. Furthermore, using fresh vegetables in this recipe ensures that you are getting a healthy dose of essential vitamins and minerals that are important for your overall well-being. As a home cook, I always love to incorporate spices like turmeric and ginger into my dishes. Not only do they add a delicious flavor, but they also have amazing health benefits. These spices are known for their anti-inflammatory and antioxidant properties, making them a great addition to this Moroccan Couscous recipe.
3. Easy to Prepare: Finally, I love the Moroccan couscous recipe because it is easy to prepare. This dish is perfect for busy weeknights when you don’t have a lot of time to spend in the kitchen. It’s a one-pot meal, so you won’t have to worry about a sink full of dishes when you’re done. Plus, it’s so easy to make that even a novice cook can handle it. You can easily customize this recipe by adding your favorite vegetables or proteins to make it just the way you like it.
How To Make Our Moroccan Couscous Recipe
Ingredients (8 Servings)
2 lbs bone-in lamb or beef, cut into chunks
2 onions, chopped
4 cloves garlic, minced
2 tbsp vegetable oil
2 tsp ground coriander
2 tsp ground cumin
1 tsp ground ginger
1 tsp paprika
1/2 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp cayenne pepper
2 cups canned chickpeas, drained and rinsed
4 cups chicken broth
2 cups water
1 lb carrots, peeled and cut into 1-inch pieces
2 turnips, peeled and cut into 1-inch pieces
2 zucchinis, cut into 1-inch pieces
1 cup raisins
1/2 cup chopped fresh parsley
1/2 cup chopped fresh cilantro
Salt and pepper, to taste
2 cups couscous
2 tbsp butter
Instructions
1. In a large pot, heat the vegetable oil over medium heat. Add the onions and garlic and sauté until soft, about 5 minutes.
2. Add the lamb or beef and brown on all sides, about 10 minutes.
3. Add the coriander, cumin, ginger, paprika, cinnamon, cloves, and cayenne pepper, and stir to coat the meat and onions.
4. Add the chickpeas, chicken broth, water, carrots, turnips, zucchinis, raisins, parsley, and cilantro. Season with salt and pepper to taste.
5. Bring to a boil, then reduce the heat and simmer for 1 1/2 to 2 hours, until the meat is tender and the vegetables are cooked through.
6. In a separate pot, prepare the couscous according to package instructions. Fluff with a fork and stir in the butter.
7. Serve the couscous in a large platter or individual bowls, with the meat and vegetables arranged on top.
Nutritional Information For the Moroccan Couscous Recipe
Calories: 614
Carbohydrates: 68g
Protein: 38g
Fat: 21g
Saturated Fat: 7g
Cholesterol: 104mg
Sodium: 743mg
Potassium: 1523mg
Fiber: 10g
Sugar: 23g
Prep Time: 30 minutes
Cooking Time: 2 hours.
Pots, Pan and Cooking Equipment Needed for the Moroccan Couscous Recipe
Large pot (6-8 quarts)
Skillet or sauté pan
Cutting board
Knife
Measuring cups and spoons
Wooden spoon or spatula
Fork
What Is the Best way to Store Leftovers for the Moroccan Couscous Recipe containing 8 Servings Ingredients:
Best Way to Store Leftovers From the Moroccan Couscous Recipe
Couscous is best served as it is cooked.
Substitutions For the Moroccan Couscous Recipe
Lamb or beef can be substituted with chicken, turkey, or vegetarian protein such as tofu or chickpeas.
Carrots, turnips, and zucchinis can be substituted with other vegetables such as sweet potatoes, butternut squash, or green beans.
Raisins can be substituted with other dried fruits such as apricots, dates, or prunes.
Substitutions For the Vegetarian Moroccan Couscous Recipe
Use vegetable broth instead of chicken broth
Substitute the meat with chickpeas or tofu
Add more vegetables such as bell peppers or mushrooms
Tips and Tricks For Easier Creation
Prep all the ingredients before starting to cook
Brown the meat in small batches to ensure it browns evenly
Make a spice blend ahead of time to save time and effort during cooking
Use a slow cooker for an easier cooking process
Side Dishes and Desserts For the Moroccan Couscous Recipe
Roasted vegetables such as asparagus or broccoli
Hummus and pita bread
Greek salad with feta cheese and olives
Lentil soup
Baba Ganoush
How To Serve the Moroccan Couscous Recipe
Arrange the couscous in the center of a large platter or individual bowls.
Place the meat and vegetables on top of the couscous.
Garnish with additional chopped parsley and cilantro.
Serve hot with your choice of side dishes.
FAQ About the Moroccan Couscous Recipe
What is the Moroccan Couscous Recipe and where does it come from?
The the Moroccan Couscous Recipe is a traditional Moroccan dish made with stewed meat and vegetables served on a bed of fluffy couscous. It originated in North Africa and is a staple in Moroccan cuisine.
Can I make the Moroccan Couscous Recipe in advance?
Yes, the Moroccan Couscous Recipe can be made in advance and reheated when ready to serve. The couscous and stew can be stored separately and combined before reheating.
Can I use different types of meat in the Moroccan Couscous Recipe?
Yes, lamb or beef are commonly used in the Moroccan Couscous Recipe, but you can also use chicken, turkey, or vegetarian protein such as tofu or chickpeas.
How spicy is the Moroccan Couscous Recipe?
The level of spiciness in the Moroccan Couscous Recipe can vary depending on the amount of cayenne pepper used. It is typically mildly spicy, but you can adjust the spice level to your preference.
What are some variations of the Moroccan Couscous Recipe?
There are many variations of the Moroccan Couscous Recipe, depending on the region and personal preference. Some variations include the addition of dried fruits such as apricots or prunes, or the use of different spices such as saffron or turmeric. Vegetarian versions can also be made with tofu or chickpeas instead of meat.
Final Thoughts
I just prepared the Moroccan Couscous recipe for the first time. I must say that I am thoroughly impressed with the outcome. As a home cook, I absolutely love this recipe! The combination of flavors is so unique and delicious, and it’s also really healthy. Plus, it’s super easy to prepare, which is always a bonus in my book. I love using a blend of spices in this recipe to create a cozy and flavorful dish. The veggies and couscous really bring out the best in the spices and make for a delicious meal. This recipe is definitely a crowd-pleaser and perfect for those looking for a filling and satisfying meal.
This recipe is not only delicious but also has impressive health benefits. Couscous is a fantastic ingredient for adding complex carbs to your meal. When combined with fresh vegetables, this recipe becomes a great source of essential vitamins and minerals. As a home cook, I love using couscous in my dishes to create a healthy and delicious meal. As a home cook, I love using spices in my recipes because they not only add flavor but also have some great health benefits.
The spices I used in this particular Moroccan Couscous recipe have anti-inflammatory and antioxidant properties, which make it not only delicious but also nutritious. This recipe is perfect for those who want a tasty and nutritious meal without spending too much time in the kitchen. It’s easy to prepare and will leave you feeling satisfied. This recipe is perfect for those busy weeknights when you don’t have a lot of time to prepare dinner. It’s a one-pot meal that requires minimal preparation, so you can have it on the table in no time.
This Moroccan Couscous recipe is a favorite of mine! It’s a healthy and flavorful dish that’s easy to make. It’s perfect for anyone who wants a hearty meal that’s packed with nutrition. If you’re a home cook, whether you’re experienced or just starting out, I highly recommend giving this recipe a try.
Moroccan Couscous
Equipment
- Large pot (6-8 quarts)
- Skillet or sauté pan
- Cutting board
- knife
- Measuring cups and spoons
- Wooden spoon or spatula
- Fork
Ingredients
- 2 lbs bone-in lamb or beef cut into chunks
- 2 onions chopped
- 4 cloves garlic minced
- 2 tbsp vegetable oil
- 2 tsp ground coriander
- 2 tsp ground cumin
- 1 tsp ground ginger
- 1 tsp paprika
- 1/2 tsp ground cinnamon
- 1/4 tsp ground cloves
- 1/4 tsp cayenne pepper
- 2 cups canned chickpeas drained and rinsed
- 4 cups chicken broth
- 2 cups water
- 1 lb carrots peeled and cut into 1-inch pieces
- 2 turnips peeled and cut into 1-inch pieces
- 2 zucchinis cut into 1-inch pieces
- 1 cup raisins
- 1/2 cup chopped fresh parsley
- 1/2 cup chopped fresh cilantro
- Salt and pepper to taste
- 2 cups couscous
- 2 tbsp butter
Instructions
- In a large pot, heat the vegetable oil over medium heat. Add the onions and garlic and sauté until soft, about 5 minutes.
- Add the lamb or beef and brown on all sides, about 10 minutes.
- Add the coriander, cumin, ginger, paprika, cinnamon, cloves, and cayenne pepper, and stir to coat the meat and onions.
- Add the chickpeas, chicken broth, water, carrots, turnips, zucchinis, raisins, parsley, and cilantro. Season with salt and pepper to taste.
- Bring to a boil, then reduce the heat and simmer for 1 1/2 to 2 hours, until the meat is tender and the vegetables are cooked through.
- In a separate pot, prepare the couscous according to package instructions. Fluff with a fork and stir in the butter.
- Serve the couscous in a large platter or individual bowls, with the meat and vegetables arranged on top.
Notes
Tips and Tricks
Prep all the ingredients before starting to cook. Brown the meat in small batches to ensure it browns evenly. Make a spice blend ahead of time to save time and effort during cooking. Use a slow cooker for an easier cooking process.Nutrition
