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East Australian Fairy Bread Recipe

6. Australian Fairy Bread Recipe 1

Have you ever heard of Australian Fairy Bread Recipe? It’s a delightful treat that you can enjoy at any time of the day. This unique recipe combines the goodness of bread with a touch of sweetness. Let me share with you the facts about this delicious dish, its flavors, versatility, and potential health benefits.


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Australian Fairy Bread Recipe is a simple recipe that starts with a base of soft bread. The bread is then generously spread with butter, which adds a rich and creamy texture. To make it even more special, colorful sprinkles are added on top, giving it a vibrant appearance.


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The flavors of Australian Fairy Bread Recipe are a delightful combination of buttery goodness and a hint of sweetness from the sprinkles. The bread provides a soft and chewy texture that pairs perfectly with the crunchy sprinkles. It’s a treat for your taste buds!

One of the great things about Australian Fairy Bread Recipe is its versatility. You can enjoy it as a quick and tasty breakfast option or as a snack during the day. It’s also a popular choice for children’s parties and special occasions. Its colorful appearance adds a touch of fun to any gathering.

When it comes to potential health benefits, Australian Fairy Bread Recipe is a source of carbohydrates, which provide energy for our bodies. The bread also contains essential nutrients like fiber, which aids in digestion. However, it’s important to remember that this dish should be enjoyed in moderation as part of a balanced diet.

In conclusion, Australian Fairy Bread Recipe is a delicious treat that combines the goodness of bread, butter, and sprinkles. Its flavors are a delightful mix of buttery richness and sweetness. The dish is versatile and can be enjoyed for breakfast, as a snack, or at special events. While it provides carbohydrates and some nutrients, it’s important to consume it in moderation. So why not give this sticky delight a try and experience the joy of Australian Fairy Bread Recipe for yourself?

6. Australian Fairy Bread Recipe

How To Make Our Australian Fairy Bread Recipe

Ingredients (8 Servings)

Fairy Bread

8 slices of white bread
1/2 cup (113 grams) of unsalted butter, softened
Millions of Sprinkles (assorted colors)

Optional Toppings

Fruit Toppings
Whipped Cream
Maple Syrup
chocolate
coconut

Instructions

Cooking Instructions for Australian Fairy Bread Recipe Recipe:

1. Preparing the Bread:

a. Take 8 slices of white bread.
b. Place the bread slices on a clean surface or cutting board.

2. Spreading the Butter:

a. In a bowl, measure 1/2 cup (113 grams) of softened unsalted butter.
b. Using a butter knife or spatula, spread a generous amount of butter on one side of each bread slice.
c. Ensure that the butter is evenly spread, covering the entire surface of the bread.

3. Adding Sprinkles:

a. Take millions of colorful sprinkles in assorted colors.
b. Hold each buttered bread slice over a plate or a shallow bowl.
c. Sprinkle the assorted colorful sprinkles over the buttered side of the bread, allowing them to stick to the butter.
d. Make sure to coat the bread slices evenly with the sprinkles, creating a vibrant and delightful appearance.

4. Optional Toppings:

a. Fruit Toppings:
i. Wash and prepare your choice of fresh fruits such as berries, sliced bananas, or diced mangoes.
ii. Place the fruit toppings on a separate plate or bowl.
iii. Serve the Australian Fairy Bread Recipe with a side of fruit toppings for added freshness and flavor.

b. Whipped Cream:
i. If desired, prepare whipped cream using a whisk or an electric mixer.
ii. Transfer the whipped cream into a serving bowl or a piping bag.
iii. Pipe or dollop whipped cream on top of the Australian Fairy Bread Recipe slices for a creamy and indulgent touch.

c. Maple Syrup:
i. Warm up maple syrup in a small saucepan or microwave-safe container.

ii. Drizzle the warm maple syrup over the fairy bread slices for a sweet and syrupy addition.

d. Chocolate:
i. Melt chocolate in a microwave or using a double boiler.
ii. Drizzle the melted chocolate over the fairy bread slices for a rich and decadent chocolatey twist.

e. Coconut:
i. Toast shredded coconut in a dry skillet over medium heat until golden brown.
ii. Sprinkle the toasted coconut over the fairy bread slices for a crunchy and tropical flair.

Prep Time: 10 minutes

Cooking Time: N/A (This recipe does not require cooking)

6. Australian Fairy Bread Recipe 2

Pots, Pan and Cooking Equipment Needed for the Australian Fairy Bread Recipe

Mixing bowl: Used for mixing the ingredients.
Butter knife or spatula: Used for spreading butter on the bread slices.
Plate or cutting board: Used for assembling and serving the fairy bread.
Small saucepan or microwave-safe container: Used for warming up maple syrup or melting chocolate (if using as toppings).
Whisk or electric mixer (optional): Used for preparing whipped cream (if using as a topping).
Skillet: Used for toasting shredded coconut (if using as a topping).

Best Way to Store Leftovers From the the Australian Fairy Bread Recipe

a. Place any leftover Australian Fairy Bread Recipe slices in an airtight container.
b. Ensure that the container is clean and dry before storing.
c. Store the container in a cool and dry place, such as the refrigerator.
d. Properly sealed containers help maintain the freshness and prevent the bread from becoming stale.
e. Leftovers can be stored for up to 2-3 days in the refrigerator.

Tips and Tricks For Easier Creation

Butter the bread slices evenly to ensure the sprinkles stick well.
Use a variety of colorful sprinkles for a visually appealing presentation.
Allow the softened butter to reach room temperature for easier spreading.
Use fresh and high-quality bread for the best taste and texture.
Customize the toppings based on personal preferences or occasion.
Serve the fairy bread immediately after preparation to enjoy its freshness.
Get creative with optional toppings like fruit, whipped cream, maple syrup, chocolate, or toasted coconut.

Side Dishes and Desserts For the the Australian Fairy Bread Recipe

a. Fresh fruit salad
b. Yogurt or yogurt parfaits
c. Mini sandwiches or sliders
d. Cheese and crackers platter
e. Vegetable sticks with dip
f. Mini quiches or frittatas
g. Smoothies or milkshakes

How To Serve the Australian Fairy Bread Recipe

a. Arrange the prepared Australian Fairy Bread Recipe slices on a serving platter.
b. Optionally, place additional toppings like fruit, whipped cream, maple syrup, chocolate, or toasted coconut nearby.
c. Encourage guests to choose their preferred toppings and customize their slices.
d. Serve the fairy bread as a standalone treat or as part of a larger spread.
e. Enjoy the Australian Fairy Bread Recipe immediately to savor its flavors and textures.
f. Store any leftovers following the instructions mentioned in question

Dietary Substitution For the Australian Fairy Bread Recipe

1. Vegan Options: For the Australian Fairy Bread Recipe

a. Vegan bread: Substitute the white bread with vegan-friendly bread made without any animal-derived ingredients, such as whole wheat vegan bread or gluten-free vegan bread.
b. Vegan butter: Replace the unsalted butter with a plant-based butter alternative, like coconut oil spread or vegan margarine.
c. Vegan sprinkles: Use vegan-friendly sprinkles made without any animal products or artificial food colorings, ensuring they are free from any animal-derived additives like shellac.
d. Fresh fruit toppings: Instead of whipped cream, top the fairy bread with slices of fresh fruits like strawberries, blueberries, or sliced banana.
e. Agave syrup: Drizzle agave syrup over the fairy bread as a vegan alternative to maple syrup.
f. Vegan dark chocolate: Use vegan dark chocolate chips or chunks as a topping option, making sure they are free from dairy and other animal products.
g. Toasted coconut flakes: Replace regular coconut flakes with unsweetened toasted coconut flakes for a vegan-friendly option.

2. Gluten-Free Options:

a. Gluten-free bread: Choose gluten-free bread slices made from alternative flours like rice flour, tapioca flour, or gluten-free oat flour.
b. Dairy-free butter: Use a dairy-free and gluten-free butter substitute, such as a plant-based margarine or coconut oil spread in the Australian Fairy Bread Recipe.
c. Gluten-free sprinkles: Look for gluten-free sprinkles made without any cross-contamination with gluten-containing ingredients, ensuring they are certified gluten-free.
d. Fresh fruit toppings: Top the fairy bread with slices of fresh gluten-free fruits like berries, kiwi, or pineapple.
e. Pure maple syrup: Use pure maple syrup instead of any flavored syrups that may contain gluten.
f. Dark chocolate chips: Choose gluten-free dark chocolate chips or chunks as a gluten-free topping, ensuring they are certified gluten-free.
g. Unsweetened shredded coconut: Opt for unsweetened shredded coconut that is labeled gluten-free.

3. Vegetarian Options: For the Australian Fairy Bread Recipe

a. Regular bread slices: Use the original white bread slices mentioned in the recipe.
b. Unsalted butter: Stick with the unsalted butter as per the recipe.
c. Assorted colorful sprinkles: Keep using the vibrant sprinkles as mentioned in the recipe.
d. Fresh fruit toppings: Top the fairy bread with a variety of fresh fruits like berries, sliced peaches, or diced mango.
e. Whipped cream: Add a dollop of vegetarian-friendly whipped cream on top of the fairy bread.
f. Maple syrup: Drizzle the fairy bread with maple syrup for added sweetness.
g. Optional chocolate or coconut: Customize with chocolate shavings or shredded coconut if desired.

4. Mediterranean Diet Options:

a. Whole grain bread: Opt for whole grain bread slices instead of white bread for added fiber and nutrients.
b. Olive oil spread: Replace the unsalted butter with a spread made from extra virgin olive oil, which is a key component of the Mediterranean diet.
c. Natural colored sprinkles: Look for naturally colored sprinkles or omit them altogether, focusing on the wholesome ingredients.
d. Fresh fruit toppings: Top the fairy bread with slices of fresh Mediterranean fruits such as oranges, figs, or pomegranate seeds.
e. Greek yogurt: Add a dollop of Greek yogurt on top of the fairy bread for a creamy and tangy touch.
f. Honey drizzle: Drizzle a small amount of honey over the fairy bread to enhance the Mediterranean flavors of the Australian Fairy Bread Recipe.
g. Optional dark chocolate or toasted nuts: Consider adding a sprinkle of dark chocolate shavings or toasted almonds for added richness and crunch.

5. Keto Diet Options: For the Australian Fairy Bread Recipe

a. Keto bread: Use low-carb, keto-friendly bread or make your own using almond flour or coconut flour.
b. Grass-fed butter: Choose grass-fed, unsalted butter to maintain the high-quality fats associated with the keto diet.
c. Sugar-free sprinkles: Look for sugar-free sprinkles or use alternative toppings like unsweetened cocoa powder or crushed nuts.
d. Fresh berries: Top the fairy bread with a few berries like raspberries or strawberries, which are lower in carbs compared to other fruits.
e. Sugar-free maple syrup: Opt for a sugar-free maple syrup substitute or use a keto-friendly sweetener sparingly.
f. Dark chocolate: Select dark chocolate with a high percentage of cocoa (70% or higher) and minimal added sugar.
g. Toasted unsweetened coconut flakes: Use toasted unsweetened coconut flakes as a low-carb, keto-friendly topping.

6. Heart Healthy Diet Options:

a. Whole grain bread: Choose whole grain bread slices to add more fiber and nutrients to your heart-healthy diet.
b. Light butter spread: Use a light butter spread or a heart-healthy margarine to reduce saturated fat content.
c. Natural colored sprinkles: Opt for natural, plant-based food colorings for sprinkles or omit them entirely.
d. Fresh fruit toppings: Top the fairy bread with slices of heart-healthy fruits such as berries, kiwi, or sliced peaches.
e. Light whipped cream: Use a light or low-fat whipped cream or skip it altogether for a lighter option.
f. Light maple syrup: Choose a light maple syrup or use it sparingly to reduce added sugars in the Australian Fairy Bread Recipe.
g. Optional dark chocolate or unsweetened shredded coconut: Consider adding a sprinkle of dark chocolate shavings or unsweetened shredded coconut for added flavor.

7. Paleo Options: For the Australian Fairy Bread Recipe

a. Paleo bread: Use paleo-friendly bread made with almond flour or coconut flour instead of white bread.
b. Ghee or coconut oil: Substitute the unsalted butter with ghee (clarified butter) or coconut oil, both commonly used in the paleo diet.
c. Natural colored sprinkles: Look for naturally colored sprinkles without artificial additives or skip them completely.
d. Fresh fruit toppings: Top the fairy bread with slices of paleo-approved fruits like berries, sliced apple, or chopped melon.
e. Coconut whipped cream: Prepare a paleo-friendly whipped cream using coconut cream or full-fat coconut milk.
f. Raw honey drizzle: Drizzle a small amount of raw honey over the fairy bread as a natural sweetener.
g. Optional paleo-friendly dark chocolate or unsweetened shredded coconut: Add a sprinkle of paleo-friendly dark chocolate or unsweetened shredded coconut for added texture and flavor.

8. Low Carb Options:

a. Low-carb bread: Choose low-carb bread made with almond flour, coconut flour, or other low-carb alternatives.
b. Light butter or margarine spread: Use a light or reduced-fat butter or margarine spread to lower the overall carb content.
c. Sugar-free sprinkles: Look for sugar-free sprinkles or use alternative toppings like unsweetened cocoa powder or crushed nuts.
d. Fresh berries: Top the fairy bread with a few low-carb berries such as raspberries or blackberries.
e. Sugar-free syrup: Opt for a sugar-free syrup substitute or use a low-carb sweetener sparingly in the Australian Fairy Bread Recipe.
f. Dark chocolate: Select dark chocolate with a high percentage of cocoa (70% or higher) and minimal added sugar.
g. Toasted unsweetened coconut flakes: Use toasted unsweetened coconut flakes as a low-carb, keto-friendly topping.

9. Whole 30 Options: For the Australian Fairy Bread Recipe

a. Whole 30 compliant bread: Use bread that is compliant with the Whole 30 program, such as homemade bread made with approved ingredients.
b. Ghee or clarified butter: Replace the unsalted butter with ghee or clarified butter, which are allowed on the Whole 30 diet.
c. Natural colored sprinkles: Look for naturally colored sprinkles without any artificial additives or exclude them from the recipe.
d. Fresh fruit toppings: Top the fairy bread with slices of Whole 30 approved fruits like berries, sliced apple, or chopped melon.
e. Coconut whipped cream: Make a Whole 30 compliant whipped cream using full-fat coconut milk without any added sweeteners.
f. Cinnamon drizzle: Sprinkle a dash of cinnamon on top of the fairy bread for added flavor.
g. Optional unsweetened shredded coconut: Consider adding unsweetened shredded coconut as a Whole 30 compliant topping.

10. Weight Watchers Options:

a. Light bread: Use light or reduced-calorie bread to lower the overall SmartPoints value.
b. Light butter or margarine spread: Choose a light or reduced-fat butter or margarine spread to reduce the SmartPoints value.
c. Sugar-free sprinkles: Look for sugar-free sprinkles or use alternative toppings like unsweetened cocoa powder or crushed nuts.
d. Fresh berries: Top the fairy bread with a few low-calorie berries such as raspberries or blackberries.
e. Sugar-free syrup: Opt for a sugar-free syrup substitute or use a low-calorie sweetener sparingly for the Australian Fairy Bread Recipe.
f. Dark chocolate: Select dark chocolate with a higher percentage of cocoa (70% or higher) and minimal added sugar.
g. Toasted unsweetened coconut flakes: Use toasted unsweetened coconut flakes as a low-calorie topping option.

11. Low Fat Options: For the Australian Fairy Bread Recipe

a. Low-fat bread: Choose low-fat bread slices to reduce the overall fat content.
b. Light butter or margarine spread: Use a light or reduced-fat butter or margarine spread to lower the fat content.
c. Natural colored sprinkles: Look for naturally colored sprinkles without any artificial additives or skip them entirely.
d. Fresh fruit toppings: Top the fairy bread with slices of low-fat fruits such as berries, sliced apple, or chopped melon.
e. Light whipped cream: Use a light or low-fat whipped cream or skip it altogether for a lighter option.
f. Light maple syrup: Choose a light maple syrup or use it sparingly to reduce added sugars.
g. Optional dark chocolate or unsweetened shredded coconut: Consider adding a sprinkle of dark chocolate shavings or unsweetened shredded coconut for added flavor.

12. Vegetable Variations:

a. Cucumber slices: Replace the bread with thin cucumber slices for a refreshing and low-carb alternative.
b. Avocado spread: Mash ripe avocado and use it as a spread instead of butter, adding healthy fats and creaminess.
c. Radish slices: Place radish slices on top of the avocado spread for a crunchy and flavorful addition.
d. Bell pepper strips: Add colorful bell pepper strips for a fresh and vibrant twist to the Australian Fairy Bread Recipe.
e. Carrot ribbons: Use a vegetable peeler to create carrot ribbons and layer them on top for added color and texture.
f. Zucchini ribbons: Create zucchini ribbons using a vegetable peeler and place them on the fairy bread for a mild and refreshing taste.
g. Microgreens or sprouts: Garnish the vegetable variation with microgreens or sprouts for added nutrition and visual appeal.

Please note that the given substitutions are general suggestions, and individual dietary needs and preferences may vary. It’s always recommended to check labels, choose quality ingredients, and consult with a healthcare professional or registered dietitian for personalized advice.

6. Australian Fairy Bread Recipe 3

FAQ About the Australian Fairy Bread Recipe

1. What is the Australian Fairy Bread Recipe Recipe?
The Australian Fairy Bread Recipe Recipe is a delightful and colorful treat made with white bread, unsalted butter, and assorted sprinkles. It is a popular Australian party food that brings joy to both kids and adults.

2. How do you make the Australian Fairy Bread Recipe Recipe?
To make the Australian Fairy Bread Recipe Recipe, you will need 8 slices of white bread, 1/2 cup of softened unsalted butter, and millions of assorted sprinkles. Simply spread the softened butter evenly on each slice of bread, making sure to cover the entire surface. Then generously sprinkle the colorful sprinkles over the buttered bread. Cut the slices into triangles or rectangles, and your Australian Fairy Bread Recipe Recipe is ready to be enjoyed!

3. Can I customize the toppings for the Australian Fairy Bread Recipe Recipe?
Absolutely! The beauty of the Australian Fairy Bread Recipe Recipe is its versatility. While the traditional recipe calls for assorted sprinkles, you can get creative and add your own touch. Consider using fruit toppings like sliced strawberries or bananas, a dollop of whipped cream, drizzles of maple syrup or chocolate, or even shredded coconut. The options are endless, so feel free to experiment and make it your own!

4. Is the Australian Fairy Bread Recipe Recipe suitable for special diets?
Yes, the Australian Fairy Bread Recipe Recipe can be adapted to different dietary needs. For vegan options, you can use vegan bread, plant-based butter, vegan sprinkles, and choose fruit toppings instead of whipped cream. For gluten-free options, use gluten-free bread and sprinkles, and ensure the toppings are gluten-free. Vegetarian, Mediterranean, and heart-healthy variations can be achieved by making ingredient substitutions that align with those dietary guidelines.

Are there any potential health benefits associated with the Australian Fairy Bread Recipe Recipe?
The Australian Fairy Bread Recipe Recipe is primarily a fun and indulgent treat rather than a health-focused dish. However, it can bring joy and happiness to individuals when enjoyed in moderation as part of a balanced diet. While it provides carbohydrates and fats, it’s important to be mindful of portion sizes and consider any dietary restrictions or health conditions. Remember to prioritize overall nutritional balance and enjoy the Australian Fairy Bread Recipe Recipe as an occasional treat.

Final Thoughts

Indulging in the Australian Fairy Bread Recipe Recipe is an experience that brings joy and delight to any gathering. This colorful treat is made with simple ingredients like white bread, softened butter, and an array of sprinkles. The recipe offers a blank canvas for customization, allowing you to explore a variety of flavors and toppings. Whether you prefer fresh fruits, whipped cream, maple syrup, chocolate, or coconut, the choice is yours to make.

The versatility of the Australian Fairy Bread Recipe Recipe makes it suitable for various dietary needs. With appropriate substitutions, it can accommodate vegan, gluten-free, vegetarian, Mediterranean, keto, heart-healthy, paleo, low-carb, Whole 30, Weight Watchers, low-fat, and vegetable-based diets. By making conscious choices and selecting quality ingredients, you can adapt this recipe to align with your dietary preferences.

While the Australian Fairy Bread Recipe Recipe is a delightful indulgence, it’s important to enjoy it in moderation. It primarily offers a source of carbohydrates and fats. However, it’s essential to maintain a balanced diet that includes a variety of nutrient-rich foods. Remember, individual nutritional needs may vary, so it’s always advisable to consult with a healthcare professional or registered dietitian for personalized guidance.

In conclusion, the Australian Fairy Bread Recipe Recipe is a fun and versatile dish that brings a burst of color and flavor to any occasion. With its customizable toppings, it allows you to explore endless combinations. While it may not be a health-focused recipe, its potential to accommodate various dietary needs adds to its appeal. So, gather your ingredients, let your creativity shine, and enjoy this delightful treat with family and friends.

6. Australian Fairy Bread Recipe 1

Australian Fairy Bread Recipe

Have you ever heard of Australian Fairy Bread Recipe? It's a delightful treat that you can enjoy at any time of the day.
Print Recipe Pin Recipe
5 from 1 vote
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Course: Dessert, Snack
Cuisine: Australian
Keyword: Australian Fairy Bread Recipe
Servings: 8 Servings
Calories: 169 kcal
6. Australian Fairy Bread Recipe 1

Equipment

  • Mixing bowl: Used for mixing the ingredients.
  • Butter knife or spatula: Used for spreading butter on the bread slices.
  • Plate or cutting board: Used for assembling and serving the fairy bread.
  • Small saucepan or microwave-safe container: Used for warming up maple syrup or melting chocolate (if using as toppings).
  • Whisk or electric mixer (optional): Used for preparing whipped cream (if using as a topping).
  • Skillet: Used for toasting shredded coconut (if using as a topping).

Ingredients

Fairy Bread

  • 8 slices white bread
  • 1/2 cup butter unsalted
  • Sprinkles assorted colors

Optional Toppings

  • Fruit Toppings
  • Whipped Cream
  • Maple Syrup
  • chocolate
  • coconut

Instructions

Preparing the Bread:

  • a. Take 8 slices of white bread.
  • b. Place the bread slices on a clean surface or cutting board.

Spreading the Butter:

  • a. In a bowl, measure 1/2 cup (113 grams) of softened unsalted butter.
  • b. Using a butter knife or spatula, spread a generous amount of butter on one side of each bread slice.
  • c. Ensure that the butter is evenly spread, covering the entire surface of the bread.

Adding Sprinkles:

  • a. Take millions of colorful sprinkles in assorted colors.
  • b. Hold each buttered bread slice over a plate or a shallow bowl.
  • c. Sprinkle the assorted colorful sprinkles over the buttered side of the bread, allowing them to stick to the butter.
  • d. Make sure to coat the bread slices evenly with the sprinkles, creating a vibrant and delightful appearance.

Optional Toppings:

  • a. Fruit Toppings:
  • i. Wash and prepare your choice of fresh fruits such as berries, sliced bananas, or diced mangoes.
  • ii. Place the fruit toppings on a separate plate or bowl.
  • iii. Serve the Australian Fairy Bread Recipe with a side of fruit toppings for added freshness and flavor.
  • b. Whipped Cream:
  • i. If desired, prepare whipped cream using a whisk or an electric mixer.
  • ii. Transfer the whipped cream into a serving bowl or a piping bag.
  • iii. Pipe or dollop whipped cream on top of the Australian Fairy Bread Recipe slices for a creamy and indulgent touch.
  • c. Maple Syrup:
  • i. Warm up maple syrup in a small saucepan or microwave-safe container.
  • ii. Drizzle the warm maple syrup over the fairy bread slices for a sweet and syrupy addition.
  • d. Chocolate:
  • i. Melt chocolate in a microwave or using a double boiler.
  • ii. Drizzle the melted chocolate over the fairy bread slices for a rich and decadent chocolatey twist.
  • e. Coconut:
  • i. Toast shredded coconut in a dry skillet over medium heat until golden brown.
  • ii. Sprinkle the toasted coconut over the fairy bread slices for a crunchy and tropical flair.

Notes

Butter the bread slices evenly to ensure the sprinkles stick well.
Use a variety of colorful sprinkles for a visually appealing presentation.
Allow the softened butter to reach room temperature for easier spreading.
Use fresh and high-quality bread for the best taste and texture.
Customize the toppings based on personal preferences or occasion.
Serve the fairy bread immediately after preparation to enjoy its freshness.
Get creative with optional toppings like fruit, whipped cream, maple syrup, chocolate, or toasted coconut.

Nutrition

Calories: 169kcal | Carbohydrates: 12g | Protein: 2g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.5g | Cholesterol: 31mg | Sodium: 210mg | Potassium: 33mg | Fiber: 1g | Sugar: 1g | Vitamin A: 355IU | Calcium: 56mg | Iron: 1mg
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