Australian Sticky Date Pudding Recipe
Australian Sticky Date Pudding Recipe is a mouthwatering dessert that will satisfy your sweet tooth. This delectable treat is made from dates, which give it a rich and sweet flavor. The recipe for Australian Sticky Date Pudding Recipe is simple and easy to follow, making it a popular choice for dessert lovers.
The key ingredient in this pudding is dates. These small, dark fruits are known for their natural sweetness and chewy texture. They are soaked in hot water to soften them before being blended into a smooth paste. This date paste is then combined with other ingredients like flour, eggs, and butter to create a moist and flavorful pudding.
Want more ideas to round-out your Oceania Recipes Box?
A lot of great options are in these posts!
20 Traditional Australian Dessert Recipes
The flavors of Australian Sticky Date Pudding Recipe are warm and comforting. The sweetness of the dates is complemented by a hint of caramel, which comes from the brown sugar and butter used in the recipe. The pudding is often served warm, topped with a luscious caramel sauce or a scoop of creamy vanilla ice cream. Each bite is a delightful combination of sweet and creamy flavors that will leave you wanting more.
One of the great things about Australian Sticky Date Pudding Recipe is its versatility. While it is delicious on its own, you can also add your own twist to the recipe. Some people like to incorporate nuts, such as walnuts or pecans, for an extra crunch. Others enjoy drizzling a chocolate sauce over the top for a decadent touch. You can even experiment with different toppings to create your own signature dessert.
You May Want to Join The World Recipes With Our Big Escape
Share your own recipes in our Facebook Group. Find recipes from all over the world. Learn more about International Cuisine and how you can surprise your family with new and exciting foods from all over the world.
For More Photos Visit Our Instagram at World Recipes Daily
In addition to its scrumptious taste, Australian Sticky Date Pudding Recipe also offers some potential health benefits. Dates are a good source of dietary fiber, which aids in digestion and helps maintain a healthy weight. They also contain essential minerals like potassium and magnesium, which are important for heart health and proper muscle function.
So, if you’re looking for a delightful and easy-to-make dessert, give the Australian Sticky Date Pudding Recipe Recipe a try. Its rich flavors, versatility, and potential health benefits make it a winning choice for any sweet occasion.
How To Make Our Australian Sticky Date Pudding Recipe
Ingredients (8 Servings)
12 ozs pitted dates
1 ½ cups boiling water
2 tsp bicarbonate of soda
2 cups all-purpose flour
1 teaspoon baking powder
½ cup unsalted butter, softened
¾ cup palm sugar sugar
2 large eggs
1/2 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp ground cinnamon
1/4 tsp ground nutmez
1 teaspoon vanilla extract
Instructions
1. Preheat the oven to 350°F (180°C) and grease a 9-inch square baking dish.
a. Place the pitted dates in a bowl.
b. In a separate small bowl, dissolve the bicarbonate of soda in boiling water.
c. Pour the boiling water over the dates and let them sit for about 10 minutes to soften.
2. In a large mixing bowl, combine the all-purpose flour, baking powder, ground cinnamon, ground cloves, and ground nutmeg.
a. Whisk the dry ingredients together until well combined.
3. In another mixing bowl, cream the softened unsalted butter and palm sugar together until light and fluffy.
a. Use an electric mixer on medium speed to achieve a smooth and creamy consistency.
b. Scrape down the sides of the bowl with a spatula, ensuring all the ingredients are well incorporated.
4. Add the eggs, one at a time, to the butter and sugar mixture, mixing well after each addition.
a. Crack one egg into the bowl and beat until fully combined before adding the next egg.
5. Stir in the softened dates and their liquid into the butter, sugar, and egg mixture.
a. Use a spatula or wooden spoon to gently fold the dates into the batter, ensuring they are evenly distributed.
6. Gradually add the dry ingredients mixture to the wet ingredients, mixing until just combined.
a. Add a portion of the dry mixture and fold it into the wet mixture until no dry pockets remain.
b. Repeat this process, adding more of the dry mixture until it is fully incorporated.
7. Stir in the vanilla extract, ensuring it is well blended into the batter.
a. Mix gently but thoroughly to evenly distribute the vanilla flavor.
8. Pour the batter into the greased baking dish, spreading it out evenly.
a. Use a spatula to smooth the surface of the batter for even baking.
9. Place the baking dish in the preheated oven and bake for approximately 35-40 minutes, or until the pudding is firm and a toothpick inserted into the center comes out clean.
a. Check for doneness by inserting a toothpick into the center of the pudding. If it comes out clean, the pudding is ready.
b. If the toothpick comes out with batter sticking to it, continue baking for a few more minutes and retest.
10. Once baked, remove the pudding from the oven and let it cool for a few minutes before serving.
a. Allow the pudding to cool slightly to make it easier to handle and cut into portions.
Prep Time: 20 minutes
Cooking Time: 35-40 minutes
Pots, Pan and Cooking Equipment Needed for the Australian Sticky Date Pudding Recipe
Mixing bowl: Used for combining the dry ingredients.
Small bowl: Used for dissolving the bicarbonate of soda in boiling water.
Electric mixer: Used to cream the butter and palm sugar together.
Spatula or wooden spoon: Used to fold in the softened dates and mix the batter.
9-inch square baking dish: Used to bake the pudding.
Toothpick: Used to test the doneness of the pudding.
Spatula: Used to remove and serve the pudding.
Serving plates: Used to plate and serve the individual portions.
Best Way to Store Leftovers From the the Australian Sticky Date Pudding Recipe
a. Allow the leftover pudding to cool completely at room temperature.
b. Transfer the pudding to an airtight container.
c. Seal the container tightly to prevent air exposure.
d. Store the pudding in the refrigerator.
e. Consume the leftover pudding within 2-3 days for best taste and texture.
Tips and Tricks For Easier Creation
Soak the dates in boiling water for the specified time to ensure they are soft and plump.
Use room temperature butter for easier creaming with the sugar.
Gradually add the dry ingredients to the wet ingredients to prevent lumps.
Do not overmix the batter; mix until just combined to avoid a dense texture.
Grease the baking dish well to prevent sticking.
Serve the pudding warm for the best taste experience.
Side Dishes and Desserts For the the Australian Sticky Date Pudding Recipe
a. Vanilla ice cream: The coolness of the ice cream pairs well with the warm pudding.
b. Whipped cream: Adds a creamy and light element to the rich pudding.
c. Caramel sauce: Drizzle some caramel sauce over the pudding for extra sweetness.
d. Fresh berries: Serve the pudding with a side of fresh berries for a fruity contrast.
How To Serve the Australian Sticky Date Pudding Recipe
a. Cut the baked pudding into squares or rectangular slices.
b. Use a spatula to carefully lift each portion from the baking dish.
c. Place the pudding on individual serving plates.
d. Serve the pudding warm or at room temperature.
e. Add a dollop of whipped cream or a scoop of vanilla ice cream on top, if desired.
f. Drizzle caramel sauce over the pudding for extra indulgence, if desired.
Dietary Substitution For the Australian Sticky Date Pudding Recipe
1. Vegan Options:
a. Replace the 2 large eggs with 2 flax eggs (2 tablespoons ground flaxseed mixed with 5 tablespoons water).
b. Use plant-based margarine or coconut oil instead of unsalted butter.
c. Substitute palm sugar with a vegan-friendly sweetener like maple syrup or agave nectar.
d. Choose a non-dairy milk, such as almond milk or coconut milk, to replace any milk in the recipe.
e. Ensure the baking powder used is labeled as vegan-friendly preparing the Australian Sticky Date Pudding Recipe.
f. Opt for a vegan-friendly caramel sauce for drizzling over the pudding.
g. Check that all ingredients used, including spices, are vegan-certified.
2. Gluten-Free Options: For the Australian Sticky Date Pudding Recipe
a. Use gluten-free all-purpose flour instead of regular all-purpose flour.
b. Confirm that the baking powder and bicarbonate of soda are gluten-free.
c. Check the labels of the ground spices to ensure they are gluten-free.
d. Use a gluten-free alternative to palm sugar, like coconut sugar.
e. Ensure any caramel sauce used is gluten-free or make a homemade gluten-free version.
f. Verify that the vanilla extract used is gluten-free when the Australian Sticky Date Pudding Recipe.
g. Choose gluten-free oats or nuts as potential toppings, if desired.
3. Vegetarian Options:
a. No specific substitutions are necessary as the original recipe is vegetarian-friendly.
4. Mediterranean Diet Options:
a. No specific substitutions are necessary as the original recipe aligns with the Mediterranean diet.
5. Keto Diet Options:
a. Replace the all-purpose flour with almond flour or coconut flour.
b. Swap the palm sugar with a keto-friendly sweetener like erythritol or stevia.
c. Use unsalted grass-fed butter instead of regular unsalted butter.
d. Adjust the portion sizes to fit within the desired keto macronutrient ratios.
e. Choose a sugar-free caramel sauce for topping, if desired.
f. Serve with a dollop of unsweetened whipped cream or full-fat Greek yogurt.
g. Incorporate keto-friendly spices like cinnamon and nutmeg to the Australian Sticky Date Pudding Recipe.
6. Heart Healthy Diet Options: For the Australian Sticky Date Pudding Recipe
a. Use whole wheat flour or a mix of whole wheat and all-purpose flour for added fiber.
b. Substitute palm sugar with a natural sweetener like honey or pure maple syrup.
c. Use a heart-healthy oil like olive oil instead of butter.
d. Incorporate ground flaxseed for an additional dose of omega-3 fatty acids.
e. Serve with a side of fresh berries for added antioxidants and nutrients.
f. Opt for a reduced-sugar or sugar-free caramel sauce, if desired.
g. Garnish with chopped nuts like walnuts or almonds for added heart-healthy fats.
7. Paleo Options:
a. Replace the all-purpose flour with almond flour or coconut flour.
b. Swap the palm sugar with a paleo-approved sweetener like honey or maple syrup.
c. Use grass-fed butter or ghee instead of unsalted butter in the Australian Sticky Date Pudding Recipe.
d. Serve with a dairy-free whipped cream made from coconut cream or nut milk.
e. Choose a paleo-friendly caramel sauce or make a homemade version.
f. Incorporate paleo-approved spices like cinnamon, nutmeg, and cloves.
g. Consider adding unsweetened shredded coconut as a topping.
8. Low Carb Options: For the Australian Sticky Date Pudding Recipe
a. Substitute the all-purpose flour with almond flour or coconut flour.
b. Use a low-carb sweetener like erythritol or stevia instead of palm sugar.
c. Replace unsalted butter with coconut oil or a low-carb margarine.
d. Adjust portion sizes to fit within the desired low-carb macronutrient limits.
e. Serve with a dollop of unsweetened whipped cream or sugar-free vanilla sauce.
f. Choose a sugar-free caramel sauce for drizzling, if desired.
g. Incorporate low-carb spices like cinnamon and nutmeg.
9. Whole 30 Options:
a. Replace the palm sugar with compliant sweeteners like date paste or applesauce.
b. Use almond flour or tapioca flour instead of all-purpose flour preparing the Australian Sticky Date Pudding Recipe.
c. Opt for clarified butter or ghee in place of unsalted butter.
d. Check that all ingredients used, including spices, are Whole30-compliant.
e. Serve with a dollop of coconut cream or unsweetened almond yogurt.
f. Skip the caramel sauce or make a Whole30-approved version.
g. Consider adding chopped nuts or unsweetened shredded coconut as toppings.
10. Weight Watchers Options: For the Australian Sticky Date Pudding Recipe
a. Replace the all-purpose flour with whole wheat flour or a blend of whole wheat and all-purpose flour.
b. Adjust the sugar amount or use a sugar substitute to fit within the Weight Watchers program.
c. Use reduced-fat butter or a butter substitute to reduce the overall calorie and fat content.
d. Serve with a dollop of light whipped cream or low-fat vanilla yogurt.
e. Consider a sugar-free caramel sauce or a reduced-sugar option.
f. Top with fresh berries or a fruit compote for added flavor and nutrients.
g. Ensure the overall recipe aligns with the designated Weight Watchers SmartPoints.
11. Low Fat Options:
a. Replace the all-purpose flour with a combination of whole wheat flour and oat flour for added fiber.
b. Use a low-fat margarine or applesauce instead of unsalted butter.
c. Substitute palm sugar with a low-calorie sweetener like stevia or monk fruit sweetener.
d. Use egg substitutes or egg whites in place of the whole eggs.
e. Serve with a dollop of fat-free whipped topping or non-fat Greek yogurt.
f. Skip the caramel sauce or use a reduced-fat or sugar-free version of the Australian Sticky Date Pudding Recipe.
g. Incorporate spices like cinnamon and cloves for added flavor without adding fat.
12. Vegetable Variations: For the Australian Sticky Date Pudding Recipe
a. Add grated carrots or zucchini to the batter for added moisture and nutrition.
b. Serve the pudding with a side of roasted or grilled vegetables for a savory twist.
c. Incorporate pumpkin puree or sweet potato puree for a fall-inspired variation.
d. Top the pudding with a caramelized pear or apple compote for a fruity touch.
e. Garnish with fresh herbs like mint or basil for a pop of freshness.
f. Include a side salad with mixed greens and your choice of vegetables for added balance.
g. Experiment with adding pureed beets or butternut squash for a colorful and unique twist.
Please note that the given substitutions are general suggestions, and individual dietary needs and preferences may vary. It’s always recommended to check labels, choose quality ingredients, and consult with a healthcare professional or registered dietitian for personalized advice.
FAQ About the Australian Sticky Date Pudding Recipe
What is the Australian Sticky Date Pudding Recipe?
The Australian Sticky Date Pudding Recipe is a delightful dessert made with dates, all-purpose flour, butter, eggs, and a combination of warm spices. It is known for its rich and moist texture, with a caramel-like flavor that comes from the dates and palm sugar used in the recipe.
How do I make the Australian Sticky Date Pudding Recipe?
To make the Australian Sticky Date Pudding, start by soaking pitted dates in boiling water until softened. Then, blend the dates to a smooth paste and combine them with the dry ingredients, including all-purpose flour, baking powder, and ground spices like cinnamon, cloves, and nutmeg. In a separate bowl, cream the softened butter and palm sugar together, then add eggs one at a time. Mix in the date paste and dry ingredients until well combined. Pour the batter into a greased baking dish and bake at 350°F (180°C) for about 35-40 minutes. Once baked, let it cool slightly before serving.
Can I make substitutions in the Australian Sticky Date Pudding Recipe?
Yes, you can make substitutions in the Australian Sticky Date Pudding Recipe to accommodate different dietary preferences or restrictions. For example, you can use vegan-friendly ingredients like flax eggs instead of regular eggs and plant-based butter instead of unsalted butter. Gluten-free flour can be used instead of all-purpose flour for a gluten-free version. You can also adjust the sweetness by using alternative sweeteners or reducing the amount of sugar according to your preference.
How should I serve the Australian Sticky Date Pudding?
The Australian Sticky Date Pudding is often served warm, either on its own or with various accompaniments. Traditional options include drizzling caramel sauce over the top, serving it with a scoop of vanilla ice cream or whipped cream, or garnishing with chopped nuts for added texture. Feel free to get creative and experiment with different toppings and sauces based on your personal taste.
Can I prepare the Australian Sticky Date Pudding in advance?
Yes, you can prepare the Australian Sticky Date Pudding in advance. Once baked and cooled, you can store it in an airtight container in the refrigerator for 2-3 days. When ready to serve, you can reheat individual portions in the microwave or oven until warmed through. Alternatively, you can freeze the pudding for up to 3 months, ensuring it is well wrapped and sealed. Thaw it in the refrigerator overnight before reheating. Remember to adjust the serving temperature and accompaniments accordingly.
Final Thoughts
The Australian Sticky Date Pudding Recipe is a delightful dessert made with dates, all-purpose flour, butter, eggs, and a blend of warm spices. It offers a rich and moist texture, complemented by a caramel-like flavor derived from the dates and palm sugar. Served warm, this indulgent pudding pairs perfectly with a drizzle of caramel sauce or a scoop of vanilla ice cream.
One of the great things about the Australian Sticky Date Pudding Recipe is its versatility. While it shines on its own, you can add personal twists to make it your own. Whether it’s incorporating nuts for an added crunch, experimenting with different toppings, or serving it alongside fresh berries, the possibilities are endless.
In addition to its delightful taste, the Australian Sticky Date Pudding Recipe offers potential health benefits. Dates, the star ingredient, provide natural sweetness and contribute dietary fiber, which aids in digestion and helps maintain a healthy weight. They are also a source of essential minerals like potassium and magnesium, important for heart health and muscle function.
With its flavorsome appeal, versatility, and potential health advantages, the Australian Sticky Date Pudding Recipe is a winning choice for any sweet occasion. So why not treat yourself to this sticky delight and savor each spoonful of its rich, warm, and comforting flavors? Enjoy!
Australian Sticky Date Pudding Recipe
Equipment
- Mixing bowl: Used for combining the dry ingredients.
- Small bowl: Used for dissolving the bicarbonate of soda in boiling water.
- Electric mixer: Used to cream the butter and palm sugar together.
- Spatula or wooden spoon: Used to fold in the softened dates and mix the batter.
- 9-inch square baking dish: Used to bake the pudding.
- Toothpick: Used to test the doneness of the pudding.
- Spatula: Used to remove and serve the pudding.
- Serving plates: Used to plate and serve the individual portions.
Ingredients
- 12 ounces dates fresh, pitted
- 1 ½ cups boiling water
- 2 tsp bicarbonate of soda
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- ½ cup unsalted butter softened
- ¾ cup palm sugar sugar
- 2 eggs large
- 1/2 tsp ground cinnamon
- 1/4 tsp ground cloves
- 1/4 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1 teaspoon vanilla extract
Instructions
Preheat the oven to 350°F (180°C) and grease a 9-inch square baking dish.
- a. Place the pitted dates in a bowl.
- b. In a separate small bowl, dissolve the bicarbonate of soda in boiling water.
- c. Pour the boiling water over the dates and let them sit for about 10 minutes to soften.
In a large mixing bowl, combine the all-purpose flour, baking powder, ground cinnamon, ground cloves, and ground nutmeg.
- a. Whisk the dry ingredients together until well combined.
In another mixing bowl, cream the softened unsalted butter and palm sugar together until light and fluffy.
- a. Use an electric mixer on medium speed to achieve a smooth and creamy consistency.
- b. Scrape down the sides of the bowl with a spatula, ensuring all the ingredients are well incorporated.
Add the eggs, one at a time, to the butter and sugar mixture, mixing well after each addition.
- a. Crack one egg into the bowl and beat until fully combined before adding the next egg.
Stir in the softened dates and their liquid into the butter, sugar, and egg mixture.
- a. Use a spatula or wooden spoon to gently fold the dates into the batter, ensuring they are evenly distributed.
Gradually add the dry ingredients mixture to the wet ingredients, mixing until just combined.
- a. Add a portion of the dry mixture and fold it into the wet mixture until no dry pockets remain.
- b. Repeat this process, adding more of the dry mixture until it is fully incorporated.
Stir in the vanilla extract, ensuring it is well blended into the batter.
- a. Mix gently but thoroughly to evenly distribute the vanilla flavor.
Pour the batter into the greased baking dish, spreading it out evenly.
- a. Use a spatula to smooth the surface of the batter for even baking.
Place the baking dish in the preheated oven and bake for approximately 35-40 minutes, or until the pudding is firm and a toothpick inserted into the center comes out clean.
- a. Check for doneness by inserting a toothpick into the center of the pudding. If it comes out clean, the pudding is ready.
- b. If the toothpick comes out with batter sticking to it, continue baking for a few more minutes and retest.
Once baked, remove the pudding from the oven and let it cool for a few minutes before serving.
- a. Allow the pudding to cool slightly to make it easier to handle and cut into portions.
Notes
Nutrition
