The German Red Cabbage Recipe

The German Red Cabbage Recipe is a popular dish that combines simple ingredients to create a flavorful and nutritious meal. It starts with red cabbage, which is thinly sliced and cooked until tender. The cabbage is then seasoned with vinegar, sugar, and spices like cloves and bay leaves to add a delightful taste.

The flavors of the German Red Cabbage Recipe are rich and tangy. The vinegar gives it a slight sourness, while the sugar balances it out with a touch of sweetness. The cloves and bay leaves infuse the cabbage with warm and aromatic notes, enhancing the overall taste.

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One of the great things about the German Red Cabbage Recipe is its versatility. It can be served as a side dish alongside meat, such as pork or beef, or even enjoyed on its own. Its vibrant color adds a visually appealing element to any plate, making it an attractive addition to meals.

In addition to its delicious flavors, the German Red Cabbage Recipe also offers several nutritional benefits. Red cabbage is low in calories and high in fiber, which is important for a healthy digestive system. It is also packed with vitamins and minerals, including vitamin C, vitamin K, and potassium. These nutrients support overall health and well-being.

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By cooking the German Red Cabbage Recipe, you can enjoy a tasty and nutritious dish that adds variety to your meals. Its flavors, versatility, and nutritional advantages make it a great addition to any table. So, give it a try and savor the deliciousness of this traditional German dish.

How To Make Our German Semmelknodel Recipe

Ingredients (8 Servings)

3/4 teaspoon salt
1 1/2 pounds red cabbage, very thinly sliced
1 yellow onion, finely diced
1 medium apple, sliced
1/4 cup butter, (paleo: use grass fed or oil, vegans: use oil)
2 tablespoons red currant jam
1/3 cup white vinegar
1/2 cup vegetable broth
1 bay leaf
3 whole cloves
3 juniper berries
1/3 cup sugar
1/4 teaspoon pepper
1 tablespoons all-purpose flour, (gluten free and paleo: omit)
2 tablespoons water

Instructions

Preparation:

1. Slice the red cabbage very thinly, until you have approximately 1 1/2 pounds of cabbage.

2. Finely dice the yellow onion.

3. Slice the apple into thin slices.
4. In a small bowl, mix together the red currant jam or jelly with the white vinegar until well combined.

Cooking Instructions:

1. In a large pot or Dutch oven, melt the butter (or use oil for paleo or vegan options) over medium heat.

a. Stir the butter occasionally to ensure even melting.

2. Add the diced onion to the pot and cook until it becomes translucent and fragrant.

a. Stir the onion occasionally to prevent burning.

3. Add the sliced apple to the pot and cook for a few minutes until it starts to soften.

a. Stir the apple occasionally to evenly distribute the heat.

4. Add the sliced red cabbage to the pot and stir well to combine with the onion and apple.

a. Ensure that all the cabbage is coated with the butter and mixed with the other ingredients.

5. Pour the red currant jam or jelly mixture into the pot and stir to incorporate.

a. Make sure the jam or jelly is evenly distributed throughout the cabbage.

6. Add the vegetable broth, bay leaf, cloves, juniper berries, sugar, salt, and pepper to the pot.

a. Stir the ingredients together to combine.

7. Cover the pot with a lid and reduce the heat to low.

a. Allow the cabbage to simmer gently for about 1 to 1 1/2 hours, or until it is tender.

8. In a small bowl, mix the all-purpose flour (or omit for gluten-free and paleo) with water to make a slurry.

a. Stir well to ensure the flour is fully dissolved in the water.

9. Remove the lid from the pot and slowly pour the flour slurry into the cabbage mixture while stirring continuously.

a. Stir until the slurry is well incorporated and the sauce thickens slightly.

10. Continue to cook the cabbage, uncovered, for an additional 10 minutes to allow the flavors to meld.

a. Stir occasionally to prevent sticking.

Estimated Prep Time: 20 minutes

Estimated Cooking Time: 1 hour 40 minutes

Pots, Pan and Cooking Equipment Needed for the German Semmelknodel Recipe

Large pot or Dutch oven with lid
Small bowl
Stirring utensil
Knife for slicing
Cutting board

Best Way to Store Leftovers From the the German Semmelknodel Recipe

a. Transfer the leftover German Red Cabbage to an airtight container.
b. Make sure the container is clean and dry before storing.
c. Refrigerate the leftovers promptly after the dish has cooled down.
d. Store the leftovers in the refrigerator for up to 3-4 days.
e. To reheat, transfer the desired amount to a microwave-safe dish and heat until warmed through.

Tips and Tricks For Easier Creation

Thinly slice the red cabbage to ensure even cooking.
Use a sharp knife for easier and precise slicing.
Pre-measure all the ingredients before starting to cook.
Stir the cabbage occasionally while cooking to prevent sticking.
Adjust the sweetness and acidity by adding more sugar or vinegar, according to your taste.
Allow the dish to simmer on low heat for a longer time for more flavorful results.
If desired, garnish the dish with fresh herbs, such as parsley, for added freshness.

Side Dishes and Desserts For the the German Semmelknodel Recipe

a. Roasted pork loin
b. Grilled sausages
c. Mashed potatoes
d. Steamed carrots

How To Serve the German Semmelknodel Recipe

a. Spoon the cooked German Red Cabbage into a serving dish.
b. Remove the bay leaf, cloves, and juniper berries from the cabbage before serving.
c. Garnish with a sprig of fresh herbs for added visual appeal.
d. Serve the dish hot as a side alongside your main course.
e. Allow your guests to serve themselves or portion out the cabbage onto individual plates.
f. Pair with the suggested side dishes for a well-rounded meal.

Dietary Substitution For the German Semmelknodel Recipe

1. Vegan Options: for the German Red Cabbage Recipe:

a. Use oil instead of butter for a vegan-friendly version.
b. Replace red currant jam or jelly with cherry jam (check for vegan-friendly options).
c. Substitute vegetable broth for a vegan broth or stock.
d. Omit all-purpose flour or use a gluten-free flour alternative for thickening.
e. Use plant-based butter or margarine as a butter substitute.
f. Ensure all ingredients, such as sugar and vinegar, are vegan-friendly (check labels).
g. Opt for vegan-friendly side dishes to accompany the German Red Cabbage Recipe.

2. Gluten-Free Options: for the German Red Cabbage Recipe:

a. Use gluten-free all-purpose flour or a gluten-free thickening agent (e.g., cornstarch).
b. Check the red currant jam or jelly for gluten-free certification or use a gluten-free substitute.
c. Ensure the vegetable broth is gluten-free or make homemade gluten-free vegetable broth.
d. Verify that all ingredients, including spices and condiments, are gluten-free (check labels).
e. Choose gluten-free side dishes to serve with the German Red Cabbage Recipe.
f. Use gluten-free cooking methods and utensils to avoid cross-contamination.
g. Opt for gluten-free alternatives for the suggested side dishes.

3. Vegetarian Options: for the German Red Cabbage Recipe:

a. No specific substitutions are needed for this recipe since it is already vegetarian-friendly.

4. Mediterranean Diet Options: for the German Red Cabbage Recipe:

a. No specific substitutions are needed for this recipe as it aligns with the Mediterranean diet.

5. Keto Diet Options: for the German Red Cabbage Recipe:

a. Reduce or omit the sugar in the recipe for a lower-carb version.
b. Use an alternative sweetener compatible with the keto diet, such as stevia or erythritol.
c. Ensure the red currant jam or jelly is sugar-free or use a sugar-free substitute.
d. Use ghee instead of butter for a higher fat content.
e. Include keto-friendly side dishes like roasted chicken or salmon.
f. Adjust portion sizes to fit within the desired macronutrient ratios.
g. Serve with keto-approved sauces or dressings, if desired.

6. Heart Healthy Diet Options: for the German Red Cabbage Recipe:

a. Use a reduced-sodium vegetable broth to lower the overall sodium content.
b. Limit or omit the added sugar in the recipe.
c. Opt for a low-fat butter substitute or use a heart-healthy oil.
d. Choose heart-healthy side dishes rich in fruits, vegetables, and whole grains.
e. Select a sugar-free or reduced-sugar red currant jam or jelly.
f. Incorporate other heart-healthy ingredients like walnuts or flaxseeds.
g. Adjust the portion sizes to maintain a balanced diet.

7. Paleo Options: for the German Red Cabbage Recipe:

a. Use grass-fed butter or ghee as a paleo-friendly substitute for butter.
b. Substitute cherry jam for red currant jam or jelly (check for paleo-approved options).
c. Ensure all ingredients, including spices, are free from additives or preservatives.
d. Omit the all-purpose flour or use a paleo-approved flour alternative.
e. Serve with paleo-friendly protein sources such as grilled chicken or salmon.
f. Select paleo-approved side dishes like roasted sweet potatoes or grilled vegetables.
g. Choose natural, unprocessed sweeteners like honey or maple syrup (in moderation).

8. Low Carb Options: for the German Red Cabbage Recipe:

a. Reduce or omit the sugar in the recipe for a lower-carb version.
b. Use low-carb sweeteners, such as erythritol or monk fruit, as a sugar substitute.
c. Ensure the red currant jam or jelly is low in sugar or use a low-sugar alternative.
d. Adjust portion sizes to manage carb intake.
e. Serve with low-carb protein options like grilled chicken or tofu.
f. Include non-starchy vegetables as side dishes instead of higher-carb options.
g. Prioritize whole, unprocessed ingredients to minimize carb content.

9. Whole 30 Options: for the German Red Cabbage Recipe:

a. Omit the sugar from the recipe to adhere to Whole30 guidelines.
b. Use compliant red currant jam or jelly or omit it altogether.
c. Check the vegetable broth for compliance or make homemade Whole30 vegetable broth.
d. Choose a Whole30-approved fat source, such as ghee or olive oil, instead of butter.
e. Serve with Whole30-compliant protein sources and side dishes.
f. Ensure all ingredients are free from additives, preservatives, and non-compliant additives.
g. Use arrowroot powder or coconut flour as a thickening agent instead of all-purpose flour.

10. Weight Watchers Options: for the German Red Cabbage Recipe:

a. Reduce the amount of butter or use a low-fat butter substitute to lower SmartPoints.
b. Opt for sugar-free or reduced-sugar red currant jam or jelly to save on SmartPoints.
c. Choose a reduced-sodium vegetable broth to decrease SmartPoints.
d. Adjust portion sizes to fit within your SmartPoints allocation.
e. Serve with lean protein options and zero-Point side dishes like steamed vegetables.
f. Use zero-Point seasonings and spices to enhance flavor without adding extra SmartPoints.
g. Track the ingredients accurately to calculate the SmartPoints value for the recipe.

11. Low-Fat Options: for the German Red Cabbage Recipe:

a. Use a low-fat butter substitute or a cooking spray to reduce fat content.
b. Choose a reduced-sugar red currant jam or jelly to lower overall fat and calorie content.
c. Use a low-sodium vegetable broth to reduce sodium and fat.
d. Adjust portion sizes to manage calorie and fat intake.
e. Serve with lean protein options and low-fat side dishes.
f. Incorporate herbs and spices for flavor without adding additional fat.
g. Select low-fat cooking methods like baking or steaming.

12. Vegetable Variations for the German Red Cabbage Recipe:

a. Experiment with different cabbage varieties, such as green cabbage or Savoy cabbage.
b. Substitute yellow onion with red onion or shallots for a different flavor profile.
c. Try different apple varieties, such as Granny Smith or Honeycrisp, to add variety.
d. Explore alternative spices or herbs that complement the cabbage, such as thyme or caraway seeds.
e. Use vegetable oil or coconut oil instead of butter for a different taste.
f. Consider adding other vegetables like carrots or bell peppers for added color and texture.
g. Incorporate chopped fresh herbs like parsley or cilantro for a fresh twist.

Please note that the given substitutions are general suggestions, and individual dietary needs and preferences may vary. It’s always recommended to check labels, choose quality ingredients, and consult with a healthcare professional or registered dietitian for personalized advice.

FAQ About the German Semmelknodel Recipe

How long does it take to cook the German Red Cabbage Recipe?
Answer: The German Red Cabbage Recipe typically takes around 1 hour and 40 minutes to cook, including the preparation and cooking time.

Can I make the German Red Cabbage Recipe without using butter?
Answer: Yes, you can make a variation of the German Red Cabbage Recipe without using butter. For a vegan option, use plant-based butter or oil, and for a paleo version, opt for grass-fed butter or oil.

What are some possible side dishes to serve with the German Red Cabbage Recipe?
Answer: There are various side dishes that pair well with the German Red Cabbage Recipe. Some options include roasted pork loin, grilled sausages, mashed potatoes, and steamed carrots.

Can I store the leftovers of the German Red Cabbage Recipe?
Answer: Yes, you can store the leftovers of the German Red Cabbage Recipe. Transfer them to an airtight container and refrigerate for up to 3-4 days. To reheat, place the desired amount in a microwave-safe dish and heat until warmed through.

Are there any substitutions for dietary preferences, such as gluten-free or vegetarian?
Answer: Yes, there are substitutions available for different dietary preferences. For gluten-free options, use gluten-free all-purpose flour and ensure all ingredients are gluten-free. The German Red Cabbage Recipe is already vegetarian-friendly. However, you can make vegan variations by using plant-based butter and checking the ingredients for vegan-friendly options.

Final Thoughts

The German Red Cabbage Recipe is a flavorful and nutritious dish that combines thinly sliced red cabbage with a harmonious blend of ingredients. With its tangy notes from vinegar, balanced sweetness from sugar or jam, and warm hints of spices like cloves and bay leaves, this recipe offers a delightful taste experience.

Beyond its flavors, the German Red Cabbage Recipe showcases versatility in how it can be enjoyed. It serves as a delightful side dish, perfectly complementing various meat options like pork or beef. Alternatively, it can be savored on its own, as its vibrant color and rich flavors make it a satisfying standalone dish.

In terms of health benefits, the German Red Cabbage Recipe offers a range of nutrients. Red cabbage, the star ingredient, is low in calories and high in fiber, supporting a healthy digestive system. It is also packed with essential vitamins and minerals, including vitamin C, vitamin K, and potassium, which contribute to overall well-being.

With its appealing flavors, versatility, and nutritional advantages, the German Red Cabbage Recipe is a valuable addition to any table. Whether you’re looking for a vibrant side dish, a flavorful accompaniment to meats, or a nourishing standalone option, this recipe delivers on all fronts. Its simplicity in preparation, combined with its delicious taste and potential health benefits, makes it a go-to choice for both casual meals and special occasions.