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Great Belizean Stewed Chicken Recipe

Belizean Chicken Stew Recipe

As a food blogger, I stumbled upon the Belizean Stewed Chicken Recipe and was really happy that I gave it a try. I have always been a fan of chicken dishes, and this one seemed like a unique and flavorful twist on a classic staple. The recipe card below provided clear and easy-to-follow instructions on the ingredients and cooking process.


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The Belize Stewed Chicken Recipe is a flavorful and savory dish that combines chicken, tomatoes, onions, garlic, and various herbs and spices. The dish is slow-cooked to tender perfection, resulting in a rich and hearty meal that can be enjoyed any time of year. What I appreciated about this recipe was how easy it was to customize to my own taste preferences.


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I was able to adjust the spice level by adding more or less of the peppers and adjust the consistency by adding more or less water. The resulting dish was a perfect balance of sweet, savory, and spicy flavors that was both satisfying and comforting.

One of the benefits of this recipe is that it is a great option for meal prep. The recipe can be easily doubled or tripled and the leftovers can be enjoyed throughout the week. Additionally, the ingredients used in the recipe are affordable and accessible, making it a great option for those on a budget.

Overall, the Belizean Stewed Chicken Recipe is a must-try for anyone looking to switch up their chicken game. It’s a flavorful and versatile dish that can be enjoyed on its own or paired with rice, beans, or other sides. Be sure to check out the recipe card below for the full ingredient list and cooking instructions.

The Complete Recipe with Ingredients and Step by Step Instructions Listed Below

3 Reasons People Love the Belize Stewed Chicken Recipe

1. Delicious Flavor Combination: The Belizean Stewed Chicken Recipe has a unique flavor combination that is simply delicious. The use of garlic, onions, tomatoes, and a blend of herbs and spices creates a rich and savory taste that is hard to resist. The dish is slow-cooked, allowing the flavors to meld together and creating a depth of flavor that is simply irresistible. The sweetness of the tomatoes and onions, combined with the heat from the peppers, creates a balance of flavors that is perfect for any palate.

2. Easy to Make: The Belize Stewed Chicken Recipe is easy to make and requires only a few simple ingredients. The recipe card below provides clear instructions on the preparation and cooking process, making it accessible for any level of cook. The dish is slow-cooked, allowing the flavors to develop over time, but requires minimal effort and attention. The result is a hearty and flavorful dish that is perfect for any occasion.

3. Versatility: The Belizean Stewed Chicken Recipe is a versatile dish that can be enjoyed in many ways. It can be served over rice, with a side of beans, or even on its own. The leftovers can be used in sandwiches, salads, or wraps, making it a great option for meal prep. The recipe can also be easily adjusted to suit individual taste preferences. It can be made spicier by adding more peppers or milder by reducing the amount of spice. The recipe is adaptable and can be customized to suit any occasion or taste preference.

Belizean Pin

How To Make Our Belize Stewed Chicken Recipe

Ingredients (8 Servings)

4 lbs chicken, cut into pieces
4 large tomatoes, chopped
2 large onions, chopped
4 garlic cloves, minced
2-3 habanero peppers, seeded and minced
1 tablespoon thyme leaves
1 tablespoon dried oregano
1 tablespoon smoked paprika
1 teaspoon ground cumin
2 bay leaves
Salt and black pepper, to taste
2 cups water
2 tablespoons vegetable oil

Instructions

1. Heat oil in a large pot over medium-high heat.

2. Season chicken with salt and black pepper, then brown chicken pieces in the pot until golden brown on all sides.

3. Remove chicken from pot and set aside.

4. In the same pot, add onions and garlic, and sauté until onions are translucent.

5. Add chopped tomatoes, habanero peppers, thyme, oregano, smoked paprika, cumin, bay leaves, and season with salt and black pepper.

6. Add 2 cups of water and bring to a simmer.

7. Return chicken to the pot and spoon some of the tomato mixture over the chicken.

8. Cover and simmer for about an hour, or until the chicken is cooked through and tender.

9. Serve hot over rice, beans, or with your favorite side dishes.

Nutritional Information For the Belize Stewed Chicken Recipe

Calories: 338
Carbohydrates: 8g
Protein: 46g
Fat: 13g
Saturated Fat: 3g
Cholesterol: 155mg
Sodium: 171mg
Potassium: 957mg
Fiber: 2g
Sugar: 4g

Prep Time: 20 minutes

Cooking Time: 1 hour 20 minutes

Pots, Pan and Cooking Equipment Needed for the Belizean Stewed Chicken Recipe

Large pot with lid for stewing the chicken and tomato mixture
Cutting board and knife for preparing ingredients
Measuring cups and spoons
Wooden spoon or spatula for stirring

Best Way to Store Leftovers From the Belize Stewed Chicken Recipe

Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
For longer storage, the Belizean Stewed Chicken Recipe can be frozen for up to 3 months. Allow the dish to cool completely, then transfer to a freezer-safe container or plastic bag. Thaw in the refrigerator overnight before reheating.

Substitutions For the Belizean Stewed Chicken Recipe

Chicken can be substituted with beef, pork, or lamb.
Habanero peppers can be substituted with milder peppers or omitted for a less spicy dish.
Smoked paprika can be substituted with regular paprika or chili powder.

Substitutions For the Vegetarian Belize Stewed Chicken Recipe

Substitute chicken with tofu or seitan.
Use vegetable broth instead of water.
Add more vegetables like carrots, bell peppers, or eggplant.

Tips and Tricks For Easier Creation

To save time, use boneless, skinless chicken thighs instead of cutting a whole chicken.
Use a food processor to chop onions, tomatoes, and garlic quickly and easily.
Double the recipe for meal prep or to serve a larger crowd.

Side Dishes and Desserts For the Belizean Stewed Chicken Recipe

Rice, such as white rice, brown rice, or coconut rice
Beans, such as black beans, kidney beans, or refried beans
Fried plantains
Salad with avocado and tomato
Roasted vegetables, such as zucchini, carrots, or sweet potatoes

How To Serve the Beliz Stewed Chicken Recipe

Serve hot over rice or with your favorite side dishes.
Garnish with chopped cilantro or green onions, if desired.

FAQ About the Belizean Stewed Chicken Recipe

What is the origin of the Belizean Stewed Chicken Recipe?
The Belizean Stewed Chicken Recipe is a traditional dish from Belize, a small country located in Central America.

Can I adjust the spiciness of the Belize Stewed Chicken Recipe?
Yes, the spiciness of the dish can be adjusted by adding more or fewer habanero peppers. You can also use milder peppers or omit them altogether.

Can I make the Belizean Stewed Chicken Recipe ahead of time?
Yes, the Belizean Stewed Chicken Recipe can be made ahead of time and stored in the refrigerator for up to 3-4 days. It can also be frozen for up to 3 months.

What are some possible substitutions for the Belize Stewed Chicken Recipe?
Chicken can be substituted with beef, pork, or lamb. Habanero peppers can be substituted with milder peppers or omitted for a less spicy dish. Smoked paprika can be substituted with regular paprika or chili powder.

What are some possible side dishes to serve with the Belizean Stewed Chicken Recipe?
Rice, such as white rice, brown rice, or coconut rice, is a popular side dish for the Belizean Stewed Chicken Recipe. Beans, such as black beans, kidney beans, or refried beans, are also a great option. Other possible side dishes include fried plantains, salad with avocado and tomato, and roasted vegetables such as zucchini, carrots, or sweet potatoes.

Final Thoughts

As a food blogger, I recently cooked the Belize Stewed Chicken Recipe in my own kitchen, and I must say, it was a hit! The recipe was easy to follow, and the ingredients were readily available at my local grocery store.

What I loved most about the recipe was the balance of flavors. The sweetness from the tomatoes and onions complemented the heat from the habanero peppers, creating a perfect balance of sweet and spicy. The slow-cooked chicken was incredibly tender and flavorful, making each bite a delicious experience.

Another aspect of the recipe that I appreciated was the versatility. The dish can be enjoyed on its own, with rice, beans, or other side dishes. The leftovers can also be used in sandwiches, salads, or wraps, making it a great option for meal prep.

Overall, I highly recommend trying the Belizean Stewed Chicken Recipe. It’s a flavorful and satisfying dish that is perfect for any occasion. Whether you’re a fan of spicy food or prefer milder flavors, the recipe can be easily adjusted to suit individual taste preferences. So, grab a pot, follow the recipe, and enjoy the delicious taste of Belizean cuisine right in your own kitchen!

Belizean Chicken Stew Recipe

Belizean Stewed Chicken Recipe

The Belize Stewed Chicken Recipe is a flavorful and savory dish that combines chicken, tomatoes, onions, garlic, and various herbs and spices.
Print Recipe Pin Recipe
5 from 1 vote
Prep Time: 20 minutes
Cook Time: 1 hour 20 minutes
Total Time: 1 hour 40 minutes
Course: Dinner, Lunch, Main Course
Cuisine: Belizean
Keyword: Belizean Stewed Chicken Recipe
Servings: 8 Servings
Calories: 338 kcal
Belizean Chicken Stew Recipe

Equipment

  • Large pot with lid for stewing the chicken and tomato mixture
  • Cutting board and knife for preparing ingredients
  • Measuring cups and spoons
  • Wooden spoon or spatula for stirring

Ingredients

  • 4 lbs chicken cut into pieces
  • 4 large tomatoes chopped
  • 2 large onions chopped
  • 4 garlic cloves minced
  • 2-3 habanero peppers seeded and minced
  • 1 tablespoon thyme leaves
  • 1 tablespoon dried oregano
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground cumin
  • 2 bay leaves
  • Salt and black pepper to taste
  • 2 cups water
  • 2 tablespoons vegetable oil

Instructions

  • Heat oil in a large pot over medium-high heat.
  • Season chicken with salt and black pepper, then brown chicken pieces in the pot until golden brown on all sides.
  • Remove chicken from pot and set aside.
  • In the same pot, add onions and garlic, and sauté until onions are translucent.
  • Add chopped tomatoes, habanero peppers, thyme, oregano, smoked paprika, cumin, bay leaves, and season with salt and black pepper.
  • Add 2 cups of water and bring to a simmer.
  • Return chicken to the pot and spoon some of the tomato mixture over the chicken.
  • Cover and simmer for about an hour, or until the chicken is cooked through and tender.
  • Serve hot over rice, beans, or with your favorite side dishes.

Notes

Tips and Tricks

To save time, use boneless, skinless chicken thighs instead of cutting a whole chicken.
Use a food processor to chop onions, tomatoes, and garlic quickly and easily.
Double the recipe for meal prep or to serve a larger crowd.

Nutrition

Calories: 338kcal | Carbohydrates: 8g | Protein: 46g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 155mg | Sodium: 171mg | Potassium: 957mg | Fiber: 2g | Sugar: 4g
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