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South African Lemon Meringue Tart Recipe

South African Lemon Meringue Tart Recipe

The South African Lemon Meringue Tart recipe is a dessert that holds a special place in South African cuisine. This exquisite treat combines the zesty tang of lemons with the sweetness of meringue in a balance of flavors and textures. Its creation and popularity are deeply ingrained in South African culture. The South African Lemon Meringue Tart recipe a delightful experience with a touch of history and potential health benefits.

South African Lemon Meringue Tart recipe has a historical connection to the Cape Dutch heritage. The tart’s origins can be traced back to the Cape Colony in the late 19th century, where Dutch settlers and their traditions melded with local ingredients. Lemons, introduced by the early Portuguese explorers, became a staple in South African cuisine, and this dessert showcases their vibrant flavor.

From a health perspective, lemons are a rich source of vitamin C, known for its immune-boosting properties and antioxidant benefits. The tartness of the lemon filling provides a refreshing contrast to the sweetness of the meringue, making it a dessert that not only satisfies the taste buds but also offers a dose of nutrition.


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South African Lemon Meringue Tart recipes consists of three key components: the buttery pastry crust, the zesty lemon curd filling, and the fluffy meringue topping. The crust is typically made from a mixture of butter, flour, and sugar, providing a crisp and slightly crumbly foundation. The lemon curd filling is made from fresh lemon juice, zest, sugar, and egg yolks, creating a vibrant, citrusy flavor that bursts with every bite. Last, the meringue topping is whipped egg whites and sugar, toasted to perfection, giving the tart its signature cloud-like appearance.

This dessert is often enjoyed during special occasions and family gatherings in South Africa, reflecting the country’s love for family feasting.

Summing it all up, the South African Lemon Meringue Tart recipe is a dessert that gives you the fusion of Dutch and local influences in South African cuisine. It not only offers a local flair but also potential health benefits from its vitamin C-rich lemon filling.

South African Lemon Meringue Tart Recipe

How To Make Our South African Lemon Meringue Tart Recipe Recipe

Ingredients

Crust(any crumbled cookie type mixed with a tiny bit of butter)
African Tennis Biscuits, but Digestives works well too)
1/2 cup of lemon juice
1 can condensed milk
2 eggs, separated
Pinch of salt
3 tablespoons castor sugar

Prep Time: 25 Minutes (1 Tart)

Cooking Time: 180 Minutes

Instructions

1. Turn the oven temperature up to 160 degrees Celsius (325 degrees Fahrenheit).

South African Lemon Meringue Tart recipe

2. Combine condensed milk and lemon juice until smooth and thick.

South African Lemon Meringue Tart recipe

 

3. Mix the egg yolks with the salt. Combine with the sweetened condensed milk.

South African Lemon Meringue Tart recipe

4. Add to a deep tart dish, on top of the crust you’ve already pushed into the dish.

South African Lemon Meringue Tart recipe

5. Put it in the oven for 20 minutes with no cover.

South African Lemon Meringue Tart recipe

 

6. Egg whites should be beaten until stiff peaks form for the top layer.

South African Lemon Meringue Tart recipe

7. Beat for another minute after gradually adding the castor sugar.

8. Dollop this on top of the baked filling to create peaks.

South African Lemon Meringue Tart recipe

9. Add another 20 minutes to the baking time, or until the meringue is a light golden color.

South African Lemon Meringue Tart recipe

Pots, Pans and Cooking Equipment Needed for The South African Lemon Meringue Tart Recipe Recipe

Mixing bowls
8 or 9-inch tart pan with a removable bottom
Whisk
Saucepan for lemon curd
Electric mixer for meringue
Zester or grater for lemon zest
Oven for baking

Best Way to Store Leftovers From The South African Lemon Meringue Tart Recipe Recipe

a. Store leftover South African Lemon Meringue Tart in an airtight container.
b. Keep it refrigerated to maintain freshness.
c. Consider covering the tart with plastic wrap to prevent moisture loss.
d. Place the container in the refrigerator’s main section, not the door, for consistent temperature.
e. Consume within 2-3 days for the best taste and texture.
f. Avoid freezing, as it may alter the texture of the meringue.

Top Ways to Make A Better South African Lemon Meringue Tart Recipe Recipe

Use fresh lemons for the most vibrant lemon flavor.
When making the lemon curd, stir continuously to avoid curdling.
Ensure the tart crust is baked to a light golden color for a crisp base.
Let the tart cool completely before adding the meringue to prevent melting.
Use room temperature egg whites for better meringue stability.
When piping the meringue, create decorative swirls for an appealing presentation.

Tips and Tricks For Easier Creation

Pre-bake the tart crust to prevent sogginess.
Use a double boiler for the lemon curd to avoid direct heat.
Gradually add sugar when whipping the meringue for a stable texture.
Zest the lemons before juicing to make the process easier.
Allow the tart to set in the refrigerator before serving for optimal slicing.
Practice piping meringue for decorative topping.
Dust with powdered sugar for a finishing touch.

Side Dishes and Desserts For the The South African Lemon Meringue Tart Recipe Recipe

a. Fresh mixed berries with whipped cream
b. Vanilla bean ice cream
c. Fruit salad with tropical fruits
d. Almond or hazelnut biscotti
e. Chocolate drizzled strawberries
f. Crème anglaise sauce with berries

How To Serve the South African Lemon Meringue Tart Recipe Recipe

a. Slice the South African Lemon Meringue Tart into equal portions.
b. Use a sharp knife dipped in hot water for clean cuts.
c. Plate each slice individually.
d. Garnish with a lemon twist or fresh mint leaves.
e. Serve chilled for the best flavor and texture.
f. Enjoy the delightful tart with your chosen side dish.

Dietary Substitution For The South African Lemon Meringue Tart Recipe Recipe

1. Vegan Options for the South African Lemon Meringue Tart Recipe:

a. Vegan butter or margarine (substitute for butter in the crust)
b. Plant-based milk (substitute for dairy milk in the lemon curd)
c. Aquafaba (substitute for egg whites in meringue)
d. Agar-agar (substitute for gelatin in the lemon curd, if needed)
e. Vegan cream (substitute for dairy cream in the meringue)

2. Gluten-Free Options for the South African Lemon Meringue Tart Recipe:

a. Gluten-free all-purpose flour (substitute for regular flour in the crust)
b. Gluten-free graham cracker crumbs (substitute for graham cracker crust)
c. Cornstarch (substitute for flour in the lemon curd)
d. Gluten-free pie crust (substitute for regular pie crust)
e. Gluten-free vanilla extract (ensure it’s labeled gluten-free)

3. Vegetarian Options for the South African Lemon Meringue Tart Recipe:

a. Keep the recipe as-is; it’s already vegetarian-friendly.
b. No other substitutions needed.

4. Mediterranean Diet Options for the South African Lemon Meringue Tart Recipe:

a. Use extra virgin olive oil (substitute for butter in the crust).
b. Incorporate pistachios or almonds (additionally or as garnish).
c. Serve with a side of Greek yogurt or labneh.

5. Keto Diet Options for the South African Lemon Meringue Tart Recipe:

a. Almond flour (substitute for regular flour in the crust).
b. Erythritol or stevia (substitute for sugar in the lemon curd and meringue).
c. Full-fat Greek yogurt (substitute for cream in the meringue).

6. Heart-Healthy Diet Options for the South African Lemon Meringue Tart Recipe:

a. Olive oil or canola oil (substitute for butter in the crust).
b. Reduced-fat milk (substitute for whole milk in the lemon curd).
c. Use less sugar or a sugar substitute in the lemon curd and meringue.

7. Paleo Options for the South African Lemon Meringue Tart Recipe:

a. Almond flour or coconut flour (substitute for regular flour in the crust).
b. Coconut oil (substitute for butter in the crust).
c. Honey (substitute for sugar in the lemon curd and meringue).

8. Low Carb Options for the South African Lemon Meringue Tart Recipe:

a. Almond flour (substitute for regular flour in the crust).
b. Sugar-free sweeteners like erythritol or monk fruit (substitute for sugar).
c. Unsweetened almond milk (substitute for milk in the lemon curd).

9. Whole30 Options for the South African Lemon Meringue Tart Recipe:

a. Almond flour (substitute for regular flour in the crust).
b. Ghee (substitute for butter in the crust).
c. Unsweetened coconut milk (substitute for milk in the lemon curd).

10. Weight Watchers Options for the South African Lemon Meringue Tart Recipe:

a. Use reduced-fat or low-fat ingredients where possible.
b. Adjust serving sizes to fit your points allowance.
c. Monitor sugar content by using sugar substitutes.

11. Low-Fat Options for the South African Lemon Meringue Tart Recipe:

a. Low-fat margarine or butter (substitute for regular butter).
b. Skim or low-fat milk (substitute for whole milk in the lemon curd).
c. Reduced-fat cream (substitute for heavy cream in the meringue).

12. Vegetable Variations for the South African Lemon Meringue Tart Recipe:

a. Incorporate lemon zest and juice from various citrus fruits like oranges or limes.
b. Add a thin layer of raspberry or blueberry compote for a fruity twist.
c. Top with sliced kiwi, strawberries, or passion fruit for extra freshness.

It’s always recommended to check labels, choose quality ingredients, and consult with a healthcare professional or registered dietitian for personalized advice. Please note that these substitutions are provided as options to align the recipe with various dietary preferences and restrictions. Always check labels and choose ingredients that fit your specific dietary needs. Consult with a healthcare professional or registered dietitian for personalized advice.

South African Lemon Meringue Tart Recipe

Final Thoughts

“We are a couple who has visited and sampled food in every country in the world. We strive to get a local recipe for every dish we place on our blog. Some we have cooked in our kitchen, but most we enjoyed in the restaurants and streets of the world. Our thoughts and opinions are based on the food we loved the most, and you may find them and others you will fall in love with as well. Please enjoy the recipe and comment below.

The South African Lemon Meringue Tart recipe is a dessert that captures the essence of South African food. This tart consists of three main components: a buttery pastry crust, a zesty lemon curd filling, and a fluffy meringue topping. The crust provides a crisp foundation, while the lemon curd offers a burst of citrus flavor with a hint of sweetness. The meringue topping, toasted to perfection, crowns the tart with a cloud-like texture.

Historically, this dessert has Dutch origins, dating back to the late 19th century in the Cape Colony. It’s an example to the fusion of Dutch culinary traditions with local ingredients, prominently featuring lemons introduced by Portuguese explorers.

South African Lemon Meringue Tart Recipe

South African Lemon Meringue Tart Recipe

This exquisite treat combines the zesty tang of lemons with the sweetness of meringue in a balance of flavors and textures.
Print Recipe Pin Recipe
5 from 1 vote
Prep Time: 25 minutes
Cook Time: 35 minutes
Total Time: 1 hour
Course: Dessert
Cuisine: South African
Keyword: South African Lemon Meringue Tart Recipe
Servings: 1 Tart
Calories: 2339 kcal
South African Lemon Meringue Tart Recipe

Equipment

  • Mixing bowls
  • 8 or 9-inch tart pan with a removable bottom
  • whisk
  • Saucepan for lemon curd
  • Electric mixer for meringue
  • Zester or grater for lemon zest
  • Oven for baking

Ingredients

  • 1 Crust any crumbled cookie type mixed with a tiny bit of butter
  • African Tennis Biscuits but Digestives works well too)
  • 1/2 cup emon juice
  • 1 can condensed milk
  • 2 eggs separated
  • Pinch salt
  • 3 tablespoons sugar castor castor type

Instructions

  • Turn the oven temperature up to 160 degrees Celsius (325 degrees Fahrenheit).
  • Combine condensed milk and lemon juice until smooth and thick.
  • Mix the egg yolks with the salt. Combine with the sweetened condensed milk.
  • Add to a deep tart dish, on top of the crust you've already pushed into the dish.
  • Put it in the oven for 20 minutes with no cover.
  • Egg whites should be beaten until stiff peaks form for the top layer.
  • Beat for another minute after gradually adding the castor sugar.
  • Dollop this on top of the baked filling to create peaks.
  • Add another 20 minutes to the baking time, or until the meringue is a light golden color.

Notes

Use fresh lemons for the most vibrant lemon flavor.
When making the lemon curd, stir continuously to avoid curdling.
Ensure the tart crust is baked to a light golden color for a crisp base.
Let the tart cool completely before adding the meringue to prevent melting.
Use room temperature egg whites for better meringue stability.
When piping the meringue, create decorative swirls for an appealing presentation.

Nutrition

Calories: 2339kcal | Carbohydrates: 343g | Protein: 53g | Fat: 88g | Saturated Fat: 38g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 34g | Trans Fat: 0.03g | Cholesterol: 462mg | Sodium: 1325mg | Potassium: 1882mg | Fiber: 5g | Sugar: 255g | Vitamin A: 1542IU | Vitamin C: 58mg | Calcium: 1214mg | Iron: 7mg
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