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South African Sweetcorn Bread Recipe

South African Sweetcorn Bread Recipe

The South African Sweetcorn Bread recipe is a popular dish known for its unique and delightful flavor. This bread, often served as a side dish, complements various meals and adds a touch of sweetness to the dining experience. Its distinctive taste is a result of a special combination of ingredients and cooking techniques. We had this everytime it was available on our trip to South Africa.

This bread has a golden-brown crust that cover the moist and slightly crumbly interior. It offers a sweet, yet not overpowering, flavor that comes from the inclusion of sweetcorn, which adds natural sweetness to the bread. The texture of this bread is both tender and slightly grainy, providing a satisfying contrast to many savory dishes.


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29 Easy South African Recipes For Your Kitchen


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South African Sweetcorn Bread recipe has become an integral part of traditional the South African food scene, often enjoyed during family gatherings, celebrations, or as a comforting treat. Its versatility allows it to be paired with a wide range of dishes, making it a staple in many South African households.

South African Sweetcorn Bread Recipe

How To Make Our South African Sweetcorn Bread Recipe

Ingredients

South African Sweetcorn Bread Recipe

2 cup sweet corn kernels, (thawed if frozen, cut off of the cob if fresh), divided
½ cup milk
2 eggs, beaten lightly
2 tbsp butter, salted and melted
1 ½ cup all purpose flour, unbleached
2 tbsp cornmeal
2 tbsp sugar
2 tsp baking powder
1 tsp salt
½ tsp paprika

Prep Time: 10 Minutes (1 loaf)/

Cooking Time: 50 Minutes/

Instructions

1. Preheating the oven to 350 degrees Fahrenheit. Prepare butter for an 8-by-4-inch loaf tin.

South African Sweetcorn Bread Recipe

2. In a blender, combine 1 cup of corn and the milk until the corn is completely pulverized.

South African Sweetcorn Bread Recipe

3. Blend in the remaining 1 cup of corn until the kernels are coarsely chopped.

South African Sweetcorn Bread Recipe

4. The maize and milk mixture should be transferred to a medium bowl. Whisk in the melted butter and whisked eggs.

South African Sweetcorn Bread Recipe

5. In a basin, combine the paprika, flour, cornmeal, sugar, baking powder, and salt. Stir until combined and moistened evenly.

 

6. The batter is poured into the prepared pan.

South African Sweetcorn Bread Recipe

7. Measie bread should be baked for 45 to 50 minutes. When a toothpick inserted into the center of the substance emerges spotless.

South African Sweetcorn Bread Recipe

8. After 5 minutes of chilling in the pan, transfer the bread to a wire rack to continue cooling. Serve while still warm.

South African Sweetcorn Bread Recipe

Pots, Pans and Cooking Equipment Needed for The South African Sweetcorn Bread Recipe

Mixing Bowl
Whisk or Wooden Spoon
Bread Pan
Oven

Best Way to Store Leftovers From The South African Sweetcorn Bread Recipe

a. Place leftover sweetcorn bread in an airtight container.
b. Ensure the container is sealed tightly to prevent moisture.
c. Refrigerate leftovers promptly.
d. Consume within 2-3 days for optimal freshness.
e. Reheat in the microwave or oven for serving.
f. Alternatively, freeze portions in airtight bags for longer storage.

Top Ways to Make A Better South African Sweetcorn Bread Recipe

Incorporate grated cheese into the batter for added flavor.
Adjust the level of chili heat to suit your preference.
Use fresh or frozen corn kernels for the recipe.
Mix the ingredients until just combined to avoid overmixing.
Preheat the oven to the specified temperature before baking.
Check for doneness by inserting a toothpick; it should come out clean.
Serve the sweetcorn bread warm for the best taste and texture.

Tips and Tricks For Easier Creation

Grease the baking dish to prevent sticking.
Experiment with different types of cheese for variety.
Customize the spiciness with more or less chili.
For a sweeter variation, add a touch of honey or sugar.
Garnish with fresh herbs like cilantro or chives for a fresh twist.
Let the bread cool slightly before cutting into neat squares.
Serve with butter or spreads for extra flavor.

Side Dishes and Desserts For the The South African Sweetcorn Bread Recipe

a. Tomato and Onion Salad
b. Braaied (Grilled) Meat
c. Chakalaka (Spicy Vegetable Relish)
d. Creamy Coleslaw
e. Pap (Maize Porridge)
f. Baked Beans in Tomato Sauce

How To Serve the South African Sweetcorn Bread Recipe

a. Cut the sweetcorn bread into squares or slices.
b. Place on a serving platter or individual plates.
c. Serve as a side dish alongside your main meal.
d. Garnish with fresh herbs or a dollop of butter if desired.
e. Enjoy the sweetcorn bread while it’s still warm.
f. Store any remaining portions following the leftover storage instructions.

Dietary Substitution For The South African Sweetcorn Bread Recipe

1. Vegan Options for the South African Sweetcorn Bread Recipe:/

a. Replace eggs with flaxseed or chia seed “eggs” (1 tablespoon ground flaxseed or chia seeds mixed with 3 tablespoons of water per egg).
b. Substitute salted butter with vegan butter or coconut oil.
c. Use a plant-based sweetener like maple syrup instead of sugar.
d. Ensure the all-purpose flour is a vegan-friendly brand.
e. Confirm that the salt used is vegan-friendly.

2. Gluten-Free Options for the South African Sweetcorn Bread Recipe:/

a. Use gluten-free all-purpose flour instead of regular flour.
b. Replace cornmeal with gluten-free cornmeal.
c. Choose a gluten-free baking powder.
d. Ensure that the salt used is gluten-free.
e. Verify that the paprika is free from gluten contamination.

3. Vegetarian Options for the South African Sweetcorn Bread Recipe:/

a. Keep the original ingredients as they are vegetarian-friendly.
b. Ensure the butter used is suitable for vegetarians.
c. Confirm that the sugar used is vegetarian-friendly.
d. Use free-range eggs if preferred.
e. Check the paprika for any non-vegetarian additives.

4. Mediterranean Diet Options for the South African Sweetcorn Bread Recipe:/

a. Keep the original ingredients as they align with the Mediterranean diet.
b. Use extra virgin olive oil instead of butter.
c. Enhance the flavor with Mediterranean herbs and spices like oregano and thyme.
d. Incorporate whole-grain flour for added fiber.
e. Add roasted red pepper or olives for Mediterranean flair.

5. Keto Diet Options for the South African Sweetcorn Bread Recipe:/

a. Replace all-purpose flour with almond flour or coconut flour.
b. Use a keto-friendly sweetener like erythritol instead of sugar.
c. Substitute butter with ghee or coconut oil.
d. Ensure the corn used is within keto carb limits.
e. Adjust portion sizes to fit keto macros.

6. Heart Healthy Diet Options for the South African Sweetcorn Bread Recipe:/

a. Use a heart-healthy oil like olive oil instead of butter.
b. Opt for whole-grain flour for added fiber.
c. Reduce salt content or use a low-sodium alternative.
d. Incorporate herbs and spices for flavor instead of extra salt.
e. Ensure the corn used is fresh or frozen without added salt or sugar.

7. Paleo Options for the South African Sweetcorn Bread Recipe:/

a. Replace all-purpose flour with almond flour or coconut flour.
b. Use a paleo-approved sweetener like honey or maple syrup.
c. Substitute butter with ghee or coconut oil.
d. Confirm that the corn is fresh or frozen without additives.
e. Check that the salt used is paleo-compliant.

8. Low Carb Options for the South African Sweetcorn Bread Recipe:/

a. Replace all-purpose flour with almond flour or coconut flour.
b. Use a low-carb sweetener like erythritol instead of sugar.
c. Substitute butter with ghee or coconut oil.
d. Ensure the corn used is low in carbs.
e. Adjust portion sizes to fit low-carb macros.

9. Whole 30 Options for the South African Sweetcorn Bread Recipe:/

a. Use almond flour or coconut flour instead of all-purpose flour.
b. Use a Whole30-compliant sweetener like date paste.
c. Substitute butter with ghee or clarified butter.
d. Confirm that the corn is fresh or frozen without additives.
e. Check that the paprika is free from non-compliant ingredients.

10. Weight Watchers Options for the South African Sweetcorn Bread Recipe:/

a. Adjust portion sizes to fit within Weight Watchers points.
b. Use a low-fat cooking spray instead of butter.
c. Choose a sugar substitute to reduce points.
d. Ensure the corn used is fresh or frozen without added sugars.
e. Check the paprika for any non-compliant additives.

11. Low Fat Options for the South African Sweetcorn Bread Recipe:/

a. Use a low-fat or fat-free egg substitute instead of whole eggs.
b. Replace butter with a low-fat margarine or applesauce.
c. Choose a sugar substitute to reduce fat content.
d. Ensure the corn used is fresh or frozen without added fats.
e. Confirm that the salt used is low in sodium.

12. Vegetable Variations for the South African Sweetcorn Bread Recipe:/

a. Add diced bell peppers or spinach for extra veggies.
b. Mix in roasted garlic or sun-dried tomatoes for flavor.
c. Incorporate finely chopped scallions or chives for a fresh twist.
d. Experiment with grated zucchini or carrots for added moisture.
e. Ensure the vegetables used are fresh and of high quality.

“It’s always recommended to check labels, choose quality ingredients, and consult with a healthcare professional or registered dietitian for personalized advice. Please note that these substitutions are provided as options to align the recipe with various dietary preferences and restrictions. Always check labels and choose ingredients that fit your specific dietary needs. Consult with a healthcare professional or registered dietitian for personalized advice.”

South African Sweetcorn Bread Recipe

Final Thoughts

“We are a couple who has visited and sampled food in every country in the world. We strive to get a local recipe for every dish we place on our blog. Some we have cooked in our kitchen but most we enjoyed in the restaurants and streets of the world. Our thoughts and opinions are based on the food we loved the most and you may find them and others you will fall in love with as well. Please enjoy recipe and comment below.”

The South African Sweetcorn Bread recipe is a delightful dish that incorporates sweet corn kernels, eggs, butter, flour, cornmeal, sugar, baking powder, salt, and paprika. This recipe combines the natural sweetness of corn with savory and aromatic flavors. It is a versatile bread that can be adapted to various dietary preferences, including vegan, gluten-free, and Mediterranean diets.

The preparation involves mixing the ingredients into a batter, which is then baked to perfection. The result is a moist and flavorful cornbread that can be enjoyed as a side dish, snack, or even dessert. Its simplicity and deliciousness make it a popular choice among food enthusiasts.

Whether you’re a fan of traditional recipes or looking for options that align with specific dietary requirements, the South African Sweetcorn Bread recipe offers versatility and flavor that can be tailored to suit your preferences. It’s a delightful addition to any meal and a testament to the rich culinary diversity found in South African cuisine.

South African Sweetcorn Bread Recipe

South African Sweetcorn Bread Recipe

The South African Sweetcorn Bread recipe is a popular dish known for its unique and delightful flavor. This bread, often served as a side dish, complements various meals and adds a touch of sweetness to the dining experience.
Print Recipe Pin Recipe
5 from 1 vote
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Course: bread
Cuisine: South African
Keyword: South African Sweetcorn Bread Recipe
Servings: 1 Loaf
Calories: 1259 kcal
South African Sweetcorn Bread Recipe

Equipment

  • Mixing bowl
  • Whisk or wooden spoon
  • Bread Pan
  • Oven

Ingredients

  • 2 cup sweet corn kernels (thawed if frozen, cut off of the cob if fresh), divided
  • ½ cup milk
  • 2 eggs beaten lightly
  • 2 tbsp butter salted and melted
  • 1 ½ cup all purpose flour unbleached
  • 2 tbsp cornmeal
  • 2 tbsp sugar
  • 2 tsp baking powder
  • 1 tsp salt
  • ½ tsp paprika

Instructions

  • Preheating the oven to 350 degrees Fahrenheit. Prepare butter for an 8-by-4-inch loaf tin.
  • In a blender, combine 1 cup of corn and the milk until the corn is completely pulverized.
  • Blend in the remaining 1 cup of corn until the kernels are coarsely chopped.
  • The maize and milk mixture should be transferred to a medium bowl. Whisk in the melted butter and whisked eggs.
  • In a basin, combine the paprika, flour, cornmeal, sugar, baking powder, and salt. Stir until combined and moistened evenly.
  • The batter is poured into the prepared pan.
  • Measie bread should be baked for 45 to 50 minutes. When a toothpick inserted into the center of the substance emerges spotless.
  • After 5 minutes of chilling in the pan, transfer the bread to a wire rack to continue cooling. Serve while still warm.

Notes

Incorporate grated cheese into the batter for added flavor.
Adjust the level of chili heat to suit your preference.
Use fresh or frozen corn kernels for the recipe.
Mix the ingredients until just combined to avoid overmixing.
Preheat the oven to the specified temperature before baking.
Check for doneness by inserting a toothpick; it should come out clean.
Serve the sweetcorn bread warm for the best taste and texture.

Nutrition

Calories: 1259kcal | Carbohydrates: 191g | Protein: 37g | Fat: 38g | Saturated Fat: 20g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 402mg | Sodium: 3530mg | Potassium: 602mg | Fiber: 7g | Sugar: 31g | Vitamin A: 1865IU | Vitamin C: 0.01mg | Calcium: 709mg | Iron: 12mg
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