Dutch Asparagus With Vegan Hollandaise Sauce Recipe

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Presented here is our delightful recipe for Asparagus with Vegan Hollandaise Sauce. For the majority of people, asparagus and hollandaise sauce are an inseparable duo. Despite the non-vegan nature of the traditional butter and egg-based sauce, creating a purely plant-based alternative is relatively simple and quick.

The foundation of this innovative sauce lies in the roux added to vegetable stock and soy cream. A few carefully selected spices are then integrated to complete this vegan hollandaise sauce.

The asparagus is prepared in water that has been seasoned with a touch of salt, sugar, and lemon juice to enhance its natural flavors while cooking. The result is an exquisite dish infused with delicious taste throughout.

Asparagus itself is one of the earliest spring crops to appear, and for many people, it is synonymous with hollandaise sauce. In fond memories of my grandmother growing asparagus in her backyard, she would often serve it with a rich hollandaise sauce that I adored as a child. Inspired by those experiences, I developed this easy-to-make vegan hollandaise that not only tastes delectable but also boasts a low-fat content. Thus, this recipe creates an ideal vegetable accompaniment for any exceptional meal.

Traditional hollandaise sauce predominantly consists of egg yolks and butter along with a handful of seasonings, making it a significant contributor to saturated fat intake. However, using steamed silken tofu as a substitute offers the same creamy texture without the fear of curdling or spoiling the sauce. This alternative version can be prepared in advance and gently reheated by stirring over low heat until it reaches the desired warmth.

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3 Reasons People Love the Dutch Asparagus with Vegan Hollandaise Sauce Recipe

1. The unique flavor of Dutch asparagus: The Dutch asparagus has a distinct flavor that sets it apart from other varieties. It has a slightly nutty and sweet taste, which makes it a popular choice for many people. The flavor of the asparagus is enhanced when it is cooked to perfection and served with the vegan hollandaise sauce, creating a perfect harmony of flavors.

2. Health benefits: Dutch asparagus is loaded with vitamins and minerals, making it a healthy vegetable choice. It is low in calories, high in fiber, and an excellent source of vitamin C and K. The vegan hollandaise sauce made with cashews provides a healthy alternative to the traditional sauce, which is high in calories and saturated fat.

3. Vegan Hollandaise Sauce: The vegan hollandaise sauce is the star of this recipe. Made with cashews, lemon juice, Dijon mustard, and nutritional yeast, this sauce is not only delicious but also vegan-friendly. It’s a healthier version of the classic hollandaise sauce, which is high in calories and saturated fat. The sauce is easy to make and complements the asparagus perfectly.

How To Make Our Dutch Asparagus with Vegan Hollandaise Sauce Recipe

Ingredients: (8 servings)

2 pounds Dutch asparagus, trimmed
1 cup raw cashews, soaked overnight
1/4 cup fresh lemon juice
1 tablespoon Dijon mustard
2 tablespoons nutritional yeast
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and pepper to taste
Water as needed

Instructions:

1. Preheat oven to 400°F.

2. Arrange the trimmed asparagus on a baking sheet in a single layer and roast for 15-20 minutes, or until tender and lightly browned.

3. While the asparagus is roasting, prepare the vegan hollandaise sauce.

4. Drain the soaked cashews and add them to a blender along with the lemon juice, Dijon mustard, nutritional yeast, garlic powder, onion powder, salt, and pepper. Blend until smooth, adding water as needed to achieve a creamy consistency.

5. Once the asparagus is roasted, transfer it to a serving platter and drizzle with the vegan hollandaise sauce.

6. Serve immediately and enjoy!

Nutritional Information For the Dutch Asparagus with Vegan Hollandaise Sauce Recipe

Calories: 197
Carbohydrates: 15g
Protein: 8g
Fat: 14g
Saturated Fat: 2g
Cholesterol: 0mg
Sodium: 110mg
Potassium: 524mg
Fiber: 5g
Sugar: 4g

Prep Time: 10 minutes plus overnight for soaking cashews

Cooking Time: 15-20 minutes

Pots, Pans, and Cooking Equipment Needed for the Dutch Asparagus with Vegan Hollandaise Sauce Recipe

Baking sheet
Blender

Best Way to Store Leftovers From the Dutch Asparagus with Vegan Hollandaise Sauce Recipe

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Possible Substitutions For the Dutch Asparagus with Vegan Hollandaise Sauce Recipe

Almonds or macadamia nuts can be used instead of cashews for the vegan hollandaise sauce.
Lemon juice can be substituted with white wine vinegar or apple cider vinegar.
Dijon mustard can be replaced with whole grain mustard or spicy brown mustard.

Tips and Tricks for Easier Creation

Soak the cashews overnight to make the vegan hollandaise sauce creamier.
To make the asparagus cook more evenly, trim the ends before roasting.
To make clean up easier, line the baking sheet with parchment paper before roasting the asparagus.

Possible Side Dishes and Desserts to Serve With the Dutch Asparagus with Vegan Hollandaise Sauce Recipe

Roasted potatoes
Steamed or roasted carrots
Mixed green salad

Fruit salad
Lemon tart

How To Serve the Dutch Asparagus with Vegan Hollandaise Sauce Recipe

Transfer the roasted asparagus to a serving platter and drizzle the vegan hollandaise sauce on top. Serve immediately as a side dish or as a main course.

FAQs About the Dutch Asparagus with Vegan Hollandaise Sauce Recipe

Can I use a different type of asparagus for this recipe?
Yes, you can use any type of asparagus for this recipe. However, Dutch asparagus is recommended as it has a unique flavor and texture that works well with the vegan hollandaise sauce.

Can I make the hollandaise sauce ahead of time?
Yes, you can make the hollandaise sauce up to 2 days in advance and store it in an airtight container in the refrigerator. When ready to use, reheat the sauce in a microwave or on the stove over low heat, stirring constantly until warm.

Can I use a different type of nut for the vegan hollandaise sauce?
Yes, you can use different types of nuts such as almonds, macadamia nuts, or sunflower seeds to make the vegan hollandaise sauce. However, the flavor and texture may vary slightly.

Can I make this recipe gluten-free?
Yes, this recipe is already gluten-free as it doesn’t contain any wheat-based ingredients. However, make sure to double-check the labels of the ingredients used to ensure they are certified gluten-free.

Can I freeze the leftovers of this recipe?
It is not recommended to freeze the leftovers of this recipe as the asparagus and hollandaise sauce may not retain their texture and flavor after being frozen and reheated. It is best to consume the leftovers within 3 days of cooking and store them in an airtight container in the refrigerator.

Final Thoughts

As a traveler, I love to try new foods and experience different culinary traditions. During a recent trip to the Netherlands, I had the pleasure of trying the Dutch Asparagus with Vegan Hollandaise Sauce recipe, and it was a culinary experience that left a lasting impression.

Firstly, the unique flavor of the Dutch asparagus was unlike anything I had ever tasted. It had a slight nutty and sweet taste, which complemented the tangy and savory vegan hollandaise sauce perfectly. The dish was both flavorful and refreshing, making it an excellent choice for any time of year.

Not only did this dish taste incredible, but it was also healthy and full of nutrients. The asparagus is low in calories, high in fiber, and an excellent source of vitamins C and K. The vegan hollandaise sauce, made with cashews, provided a healthy alternative to the traditional sauce, which is high in calories and saturated fat.

What I loved most about this recipe was its versatility. It can be served as a side dish or as a main course, making it a perfect meal for vegetarians and vegans. It can be served for breakfast, brunch, or dinner, and it’s easy to make, taking just 30 minutes or less.

The recipe calls for simple ingredients that are easy to find, and the preparation is straightforward. The asparagus is roasted in the oven while the vegan hollandaise sauce is made by blending cashews, lemon juice, Dijon mustard, nutritional yeast, garlic powder, onion powder, salt, and pepper until smooth.

What’s more, the leftovers of this dish can be stored in an airtight container in the refrigerator for up to three days, making it a great option for meal prepping or a quick and easy lunch.

Overall, the Dutch Asparagus with Vegan Hollandaise Sauce recipe is one that I highly recommend. It’s a dish that combines unique flavors and textures while being healthy, versatile, and easy to make. Whether you’re a seasoned cook or just starting in the kitchen, this recipe is sure to impress. So, the next time you’re looking for a delicious and healthy meal, give this recipe a try, and I promise you won’t regret it.