The Nicaraguan Pollo Jalapeno Recipe is a tasty and spicy dish that blends the flavors of tender chicken and spicy Jalapenos. Those who like a little heat in their food will love this dish. The Jalapenos give the dish a spicy kick and a burst of flavor that makes the taste buds dance.
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This recipe is even better because it can be used in many different ways. The Nicaraguan dish Pollo Jalapeno can be made in different ways, so you can make it just the way you like it. This recipe can be changed to fit your cooking style, whether you like to grill the chicken to perfection, bake it in the oven, or boil it on the stove.
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The Nicaraguan Pollo Jalapeno Recipe has great tastes and is easy to change. It may also be good for your health. Chicken is a good source of lean protein, which is important for building and repairing muscles. It also has important nutrients in it, like selenium and vitamin B12. On the other hand, Jalapenos have a lot of capsaicin, which may help reduce inflammation and speed up the metabolism.
The Nicaraguan Pollo Jalapeno Recipe is a tasty and versatile food that combines the bold flavors of chicken and Jalapenos. It can be cooked in different ways, so you can make it fit your tastes. Also, this food may be good for your health because chicken is a lean source of protein and Japalenos may help with metabolism and inflammation. Try out this recipe to enjoy the delicious tastes and possible health benefits.
How To Make Our the Nicaraguan Pollo Jalapeño Recipe
Ingredients (8 Servings)
8 boneless, skinless chicken breasts (about 6 ounces each)
4 jalapeño peppers, sliced
2 tablespoons olive oil
2 teaspoons ground cumin
2 teaspoons paprika
2 teaspoons garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
Juice of 2 limes
Fresh cilantro, chopped (for garnish)
Instructions
1. Preheat the oven to 375°F (190°C).
Preheat the oven by turning the temperature dial to 375°F.
Set the oven temperature to 375°F using the control panel.
Make sure the oven is at 375°F before placing the dish inside.
Allow the oven to heat up until it reaches 375°F.
Ensure that the oven is properly preheated to 375°F for optimal cooking.
2. In a small bowl, combine the cumin, paprika, garlic powder, salt, and black pepper.
Mix the cumin, paprika, garlic powder, salt, and black pepper together in a small bowl.
Combine the cumin, paprika, garlic powder, salt, and black pepper in a bowl, stirring well.
In a small bowl, blend the cumin, paprika, garlic powder, salt, and black pepper until evenly mixed.
Prepare a mixture of cumin, paprika, garlic powder, salt, and black pepper in a bowl, ensuring all ingredients are combined.
Combine cumin, paprika, garlic powder, salt, and black pepper in a small bowl, creating a flavorful spice blend.
3. Place the chicken breasts in a baking dish.
Rub the spice mixture evenly over each chicken breast.
Arrange the chicken breasts in a baking dish, ensuring they are evenly spaced.
Position the chicken breasts side by side in a baking dish, making sure they are in contact with the bottom.
Lay the chicken breasts flat in a baking dish, making sure there is sufficient space between each piece.
Arrange the chicken breasts neatly in a baking dish, ensuring they are not overlapping.
Place the chicken breasts in a single layer within the baking dish, allowing for even seasoning.
4. Drizzle the olive oil and lime juice over the chicken breasts,
Then scatter the sliced jalapeños on top.
Pour the olive oil and lime juice evenly over the chicken breasts in the baking dish, making sure to cover each piece.
Drizzle the olive oil and lime juice on the chicken breasts, ensuring all parts are coated.
Coat the chicken breasts with the olive oil and lime juice by evenly distributing it over the top.
Evenly distribute the olive oil and lime juice on the chicken breasts in the baking dish to provide moisture and flavor.
Scatter the sliced jalapeños over the chicken breasts, distributing them evenly for added spiciness.
5. Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
Place the foil over the baking dish, covering it completely to seal in moisture and heat.
Cover the baking dish tightly with foil to create a sealed environment for even cooking.
Use the foil to cover the baking dish, preventing excessive moisture loss during the cooking process.
Ensure the baking dish is tightly covered with foil to create a steamy environment for juicy and tender chicken.
Bake the covered baking dish in the preheated oven for approximately 25-30 minutes until the chicken reaches a safe internal temperature.
Prep Time: 15 Minutes
Cooking Time: 30 Minutes
Pots, Pan and Cooking Equipment Needed for the Nicaraguan Pollo Jalapeño Recipe
Large baking dish:
Used for baking the chicken breasts and jalapeños in the oven.
Mixing bowls:
Used for combining spices and preparing marinades.
Foil:
Used to cover the baking dish while cooking the chicken breasts.
Knife and cutting board:
Used for slicing the jalapeño peppers.
Juicer:
Used for extracting juice from the limes.
Best Way to Store Leftovers From the Nicaraguan Pollo Jalapeño Recipe
Airtight containers: Transfer the leftover Nicaraguan Pollo Jalapeño to airtight containers to maintain freshness and prevent odors from permeating.
Refrigerator: Store the leftovers in the refrigerator within two hours of cooking to keep them safe and fresh.
Consume within 3-4 days: Leftovers should be consumed within 3-4 days to ensure optimal taste and quality.
Reheating: Reheat the leftovers in the microwave or on the stovetop until they reach a safe internal temperature.
Tips and Tricks For Easier Creation
Marinate the chicken breasts overnight for maximum flavor infusion.
Adjust the amount of jalapeños to suit your preferred level of spiciness.
Squeeze fresh lime juice just before serving for a vibrant citrus burst.
Garnish with fresh cilantro to enhance the flavors and add a pop of color.
Serve with warm tortillas or rice for a complete meal.
Side Dishes and Desserts For the Nicaraguan Pollo Jalapeño Recipe
Cilantro lime rice:
Fluffy rice seasoned with fresh cilantro and zesty lime juice.
Mexican street corn:
Grilled corn on the cob slathered with mayo, lime, and crumbled cotija cheese.
Black bean salad:
A refreshing mix of black beans, corn, bell peppers, and tomatoes in a tangy dressing.
Avocado salsa:
A creamy and tangy blend of avocado, tomato, red onion, and lime juice.
Grilled vegetables:
A medley of zucchini, bell peppers, and onions lightly charred and seasoned.
How To Serve the theNicaraguan Pollo Jalapeño Recipe
Serve the Nicaraguan Pollo Jalapeño hot and fresh.
Divide the chicken breasts among individual plates.
Garnish with freshly chopped cilantro for a pop of color.
Serve with a side dish of your choice.
Enjoy this flavorful dish with friends and family.
Substitutions For the Nicaraguan Pollo Jalapeño Recipe
Gluten-Free Option:
Use gluten-free soy sauce instead of regular soy sauce.
Substitute gluten-free tamari for soy sauce.
Replace all-purpose flour with a gluten-free flour blend.
Use cornstarch instead of wheat flour for thickening sauces.
Choose gluten-free chicken broth or stock.
Vegetarian Option:
Replace chicken breasts with firm tofu or tempeh.
Use vegetable broth instead of chicken broth.
Substitute plant-based protein such as seitan or textured vegetable protein (TVP).
Choose for vegetable-based seasoning blends to replace any meat-based seasonings.
Add a variety of vegetables like bell peppers, zucchini, and mushrooms for additional flavor and texture.
Mediterranean Diet Options:
Use extra virgin olive oil instead of other oils.
Replace the jalapeños with roasted red peppers for a milder flavor.
Add Mediterranean herbs like oregano, thyme, or rosemary for additional flavor.
Serve with a side of Greek salad made with fresh vegetables, feta cheese, and olives.
Accompany with a side of whole wheat pita bread or couscous.
Keto Diet Options:
Increase the fat content by using skin-on chicken breasts or adding avocado slices.
Reduce or omit the jalapeños for those who prefer milder flavors.
Use sugar-free or low-carb marinades and sauces.
Serve with a side of cauliflower rice instead of regular rice.
Include keto-friendly vegetables like broccoli, asparagus, or spinach as sides.
Heart Healthy Diet Options:
Use skinless chicken breasts to reduce saturated fat content.
Replace salt with herbs and spices for flavor enhancement.
Choose a cooking spray instead of oil to reduce added fats.
Serve with a side of steamed vegetables or a fresh green salad.
Choose for brown rice or quinoa instead of white rice as a healthier carbohydrate option.
Paleo Options:
Use coconut aminos instead of soy sauce for a paleo-friendly alternative.
Replace the jalapeños with other paleo-friendly peppers like bell peppers or poblano peppers.
Season with paleo-approved spices like garlic powder, onion powder, and paprika.
Serve with a side of roasted sweet potatoes or cauliflower mash.
Include fresh herbs like cilantro or parsley for added flavor.
Low Carb Options:
Use chicken thighs instead of chicken breasts for a higher fat, lower carb option.
Replace the lime juice with lemon juice for a tangy twist.
Swap out the jalapeños with low-carb alternatives like serrano peppers.
Serve with a side of sautéed or roasted low-carb vegetables like broccoli, green beans, or Brussels sprouts.
Use cauliflower rice or zucchini noodles instead of traditional rice or pasta.
Whole 30 Options:
Use compliant ingredients, such as coconut aminos instead of soy sauce.
Replace the jalapeños with compliant peppers like bell peppers or Anaheim peppers.
Season with Whole30-approved spices and herbs like garlic powder, paprika, and cumin.
Serve with a side of roasted vegetables or a fresh salad with homemade dressing.
Use compliant cooking fats like ghee or olive oil.
Weight Watchers Options:
Use skinless chicken breasts to reduce the point value.
Replace regular oil with cooking spray to reduce added points.
Adjust portion sizes to fit within your points allowance.
Serve with a side of steamed vegetables or a salad.
Use low-sodium ingredients to decrease sodium content.
Low Fat Options:
Use skinless chicken breasts to reduce fat content.
Trim visible fat from the chicken breasts before cooking.
Use minimal or no oil when cooking, opt for cooking spray instead.
Replace high-fat seasonings with herbs, spices, and citrus for flavor.
Serve with a side of steamed vegetables or a green salad.
Vegetable Variations:
Add sliced bell peppers for a colorful and crunchy addition.
Include thinly sliced zucchini or summer squash for added texture.
Mix in lightly steamed broccoli florets for a boost of greenery.
Roast cherry tomatoes and toss them in with the chicken and jalapeños.
Sauté sliced mushrooms until golden and incorporate them into the dish.
FAQ About the Nicaraguan Pollo Jalapeño Recipe
What is the Nicaraguan Pollo Jalapeño Recipe?
The Nicaraguan Pollo Jalapeño Recipe is a flavorful dish that combines tender chicken breasts with spicy jalapeño peppers. It is a traditional Nicaraguan recipe known for its bold and zesty flavors.
How spicy is the Nicaraguan Pollo Jalapeño Recipe?
The spiciness of the Nicaraguan Pollo Jalapeño Recipe can vary depending on personal preference and the amount of jalapeños used. Jalapeños are known for their moderate to hot level of spiciness, but you can adjust the heat by adding more or less jalapeños according to your taste.
Can I make the Nicaraguan Pollo Jalapeño Recipe milder?
Yes, you can make the Nicaraguan Pollo Jalapeño Recipe milder by reducing the amount of jalapeños used or by removing the seeds and membranes, which contain most of the heat. This will result in a milder flavor profile while still retaining the essence of the dish.
Can I use chicken thighs instead of chicken breasts in the Nicaraguan Pollo Jalapeño Recipe?
While the recipe calls for chicken breasts, you can certainly use chicken thighs as a substitute in the Nicaraguan Pollo Jalapeño Recipe. Chicken thighs will provide a slightly different texture and may have more flavor due to their higher fat content.
What are some suggested side dishes to serve with the Nicaraguan Pollo Jalapeño Recipe?
Here are five suggested side dishes to complement the Nicaraguan Pollo Jalapeño Recipe:
Cilantro lime rice: Fragrant rice seasoned with fresh cilantro and tangy lime juice.
Grilled vegetables: A medley of charred zucchini, bell peppers, and onions.
Black bean salad: A refreshing mix of black beans, corn, bell peppers, and tomatoes in a zesty dressing.
Mexican street corn: Grilled corn on the cob slathered with mayo, lime, and crumbled cotija cheese.
Avocado salsa: Creamy avocado blended with tomatoes, red onions, and lime juice.
Final Thoughts
I recently prepared the Nicaraguan Pollo Jalapeño Recipe, and it was a delightful experience. This dish combines tender chicken with the bold flavors of jalapeño peppers, creating a mouthwatering and spicy taste. What I love about this recipe is its versatility. You can serve it as a main course with rice or tortillas, or even use it as a filling for tacos or burritos.
Aside from its delicious taste, the Nicaraguan Pollo Jalapeño Recipe also offers some potential health benefits. Chicken is a lean source of protein, essential for muscle growth and repair. Jalapeño peppers contain capsaicin, which may boost metabolism and aid in weight management. Additionally, jalapeños are rich in vitamins A and C, providing antioxidants that support a healthy immune system.
Overall, this recipe is a flavorful and versatile option that brings a touch of heat to your meal. With its enticing flavors and potential health benefits, the Nicaraguan Pollo Jalapeño Recipe is definitely worth trying.
Nicaraguan Pollo Japaleno Recipe
Equipment
- Large baking dish: Used for baking the chicken breasts and jalapeños in the oven.
- Mixing bowls: Used for combining spices and preparing marinades. Foil: Used to cover the baking dish while cooking the chicken breasts.
- Knife and cutting board: Used for slicing the jalapeño peppers.
- Juicer: Used for extracting juice from the limes.
Ingredients
- 8 boneless skinless chicken breasts (about 6 ounces each)
- 4 jalapeño peppers sliced
- 2 tablespoons olive oil
- 2 teaspoons ground cumin
- 2 teaspoons paprika
- 2 teaspoons garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Juice of 2 limes
- Fresh cilantro chopped (for garnish)
Instructions
Preheat the oven to 375°F (190°C).
- Preheat the oven by turning the temperature dial to 375°F.
- Set the oven temperature to 375°F using the control panel.
- Make sure the oven is at 375°F before placing the dish inside.
- Allow the oven to heat up until it reaches 375°F.
- Ensure that the oven is properly preheated to 375°F for optimal cooking.
In a small bowl, combine the cumin, paprika, garlic powder, salt, and black pepper.
- Mix the cumin, paprika, garlic powder, salt, and black pepper together in a small bowl.
- Combine the cumin, paprika, garlic powder, salt, and black pepper in a bowl, stirring well.
- In a small bowl, blend the cumin, paprika, garlic powder, salt, and black pepper until evenly mixed.
- Prepare a mixture of cumin, paprika, garlic powder, salt, and black pepper in a bowl, ensuring all ingredients are combined.
- Combine cumin, paprika, garlic powder, salt, and black pepper in a small bowl, creating a flavorful spice blend.
Place the chicken breasts in a baking dish.
- Rub the spice mixture evenly over each chicken breast.
- Arrange the chicken breasts in a baking dish, ensuring they are evenly spaced.
- Position the chicken breasts side by side in a baking dish, making sure they are in contact with the bottom.
- Lay the chicken breasts flat in a baking dish, making sure there is sufficient space between each piece.
- Arrange the chicken breasts neatly in a baking dish, ensuring they are not overlapping.
- Place the chicken breasts in a single layer within the baking dish, allowing for even seasoning.
Drizzle the olive oil and lime juice over the chicken breasts,
- Then scatter the sliced jalapeños on top.
- Pour the olive oil and lime juice evenly over the chicken breasts in the baking dish, making sure to cover each piece.
- Drizzle the olive oil and lime juice on the chicken breasts, ensuring all parts are coated.
- Coat the chicken breasts with the olive oil and lime juice by evenly distributing it over the top.
- Evenly distribute the olive oil and lime juice on the chicken breasts in the baking dish to provide moisture and flavor.
- Scatter the sliced jalapeños over the chicken breasts, distributing them evenly for added spiciness.
- Cover the baking dish with foil and bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
- Place the foil over the baking dish, covering it completely to seal in moisture and heat.
Cover the baking dish tightly with foil to create a sealed environment for even cooking.
- Use the foil to cover the baking dish, preventing excessive moisture loss during the cooking process.
- Ensure the baking dish is tightly covered with foil to create a steamy environment for juicy and tender chicken.
- Bake the covered baking dish in the preheated oven for approximately 25-30 minutes until the chicken reaches a safe internal temperature.
Notes
Nutrition
