The German Chicken Schnitzel Recipe is a popular dish that originates from Germany. It is a simple and delicious way to prepare chicken. The recipe involves coating chicken cutlets with breadcrumbs and then frying them until they are golden brown and crispy. This cooking method gives the chicken a delightful crunch.
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The flavors of the German Chicken Schnitzel Recipe are quite enjoyable. The breadcrumbs add a crispy texture to the chicken, while the meat remains tender and juicy on the inside. The dish is typically seasoned with salt and pepper, but additional herbs and spices can be added to enhance the flavor.
One of the advantages of the German Chicken Schnitzel Recipe is its versatility. It can be served as a main course alongside various side dishes such as mashed potatoes, salad, or vegetables. It can also be used in sandwiches or wraps for a quick and tasty meal. The simplicity of the recipe allows for easy customization to suit different tastes and preferences.
In terms of nutrition, the German Chicken Schnitzel Recipe can be a good source of protein. Chicken is a lean meat that provides essential amino acids for growth and repair of body tissues. The dish is usually cooked using vegetable oil, which adds some fat content. However, using healthier cooking methods like baking or grilling can reduce the amount of added fat.
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When enjoying the German Chicken Schnitzel Recipe, it is important to practice portion control and balance it with a variety of other nutritious foods. Including a side of vegetables or a salad can increase the nutritional value of the meal.
In conclusion, the German Chicken Schnitzel Recipe is a flavorful and versatile dish that is easy to prepare. Its crispy coating and tender chicken make it a crowd-pleaser. While it can be enjoyed as part of a balanced diet, it is essential to be mindful of portion sizes and cooking methods to ensure a healthy meal.
How To Make Our German Chicken Schnitzel Recipe
Ingredients (8 Servings)
8 (6-ounce) skinless, boneless thinly sliced chicken breasts
1/2 teaspoon salt, kosher
1 cup all-purpose flour
2 tablespoons mustard, whole grain
1/4 teaspoon cayenne pepper
1/4 teaspoon nutmeg, freshly grated
1/2 cup milk
2 large egg, lightly beaten
2 cup Panko breadcrumbs
4 tablespoon parsley, finely chopped fresh flat-leaf
1 teaspoon garlic powder
1/2 freshly ground pepper
Vegetable oil (for frying)
Instructions
1. Prepare the chicken:
a. Place the chicken breasts between two pieces of plastic wrap.
b. Use a meat mallet or rolling pin to pound the chicken breasts until they are about 1/4-inch thick.
c. Sprinkle both sides of the chicken breasts with kosher salt.
2. Set up the breading station:
a. In a shallow bowl, combine the all-purpose flour, whole grain mustard, cayenne pepper, and grated nutmeg.
b. In another shallow bowl, whisk together the milk and eggs.
c. In a third shallow bowl, combine the Panko breadcrumbs, chopped parsley, garlic powder, kosher salt, and ground pepper.
3. Coat the chicken:
a. Dip each chicken breast into the flour mixture, making sure to coat both sides.
b. Shake off any excess flour.
c. Next, dip the floured chicken breast into the milk and egg mixture, allowing any excess to drip off.
d. Finally, coat the chicken with the seasoned breadcrumb mixture, pressing lightly to adhere the breadcrumbs.
4. Fry the chicken:
a. In a large skillet, heat vegetable oil over medium-high heat.
b. Carefully place the breaded chicken breasts into the hot oil.
c. Cook for about 3-4 minutes on each side, or until the chicken is golden brown and cooked through.
d. Transfer the cooked chicken schnitzels to a paper towel-lined plate to drain any excess oil.
5. Serve the German Chicken Schnitzel:
a. Slice the cooked chicken schnitzels into strips or serve them as whole pieces.
b. Serve with lemon wedges, a side salad, or your choice of accompaniments.
Estimated Prep Time: 20 minutes
Estimated Cooking Time: 10 minutes
Pots, Pan and Cooking Equipment Needed for the German Chicken Schnitzel Recipe
Large skillet
Meat mallet or rolling pin
Shallow bowls (3)
Whisk
Paper towels
Lemon wedges (for serving)
Side salad or accompaniments of choice (for serving)
Best Way to Store Leftovers From the the German Chicken Schnitzel Recipe
a. Allow the cooked German Chicken Schnitzel to cool completely.
b. Place the leftovers in an airtight container.
c. Ensure that the container is suitable for refrigerator storage.
d. Label the container with the date to keep track of freshness.
e. Store the leftovers in the refrigerator for up to 3 days.
Tips and Tricks For Easier Creation
Pound the chicken breasts evenly for uniform cooking.
Use whole grain mustard for added flavor in the breading mixture.
Adjust the amount of cayenne pepper according to personal spice preference.
Keep a steady hand when coating the chicken to ensure an even breadcrumb coating.
Use a thermometer to check the oil temperature for optimal frying.
Side Dishes and Desserts For the the German Chicken Schnitzel Recipe
Mashed potatoes
Roasted vegetables
Green beans
Coleslaw
German potato salad
Spaetzle
Steamed asparagus
How To Serve the German Chicken Schnitzel Recipe
a. Slice the cooked chicken schnitzels into strips or serve them as whole pieces.
b. Arrange the chicken on a serving platter or individual plates.
c. Garnish with freshly chopped parsley for added freshness.
d. Serve with lemon wedges on the side to squeeze over the schnitzels.
e. Add a side salad or any of the suggested side dishes.
f. Enjoy the German Chicken Schnitzel while it’s still warm.
Dietary Substitution For the German Chicken Schnitzel Recipe
1. Vegan Options for the German Chicken Schnitzel:
a. Substitute skinless, boneless chicken breasts with firm tofu.
b. Use a vegan-friendly alternative to kosher salt, such as sea salt or Himalayan salt.
c. Replace the all-purpose flour with a gluten-free flour blend or chickpea flour.
d. Choose a vegan-friendly mustard substitute, like Dijon mustard or a vegan mustard brand.
e. Omit the cayenne pepper or use a mild chili powder for a vegan-friendly option.
f. Replace the milk with a non-dairy milk, such as almond milk or soy milk.
g. Use a plant-based egg substitute, like flax eggs or chickpea flour mixed with water.
2. Gluten-Free Options for the German Chicken Schnitzel:
a. Ensure the chicken breasts are labeled gluten-free.
b. Use gluten-free kosher salt or any other gluten-free salt alternative.
c. Opt for a gluten-free all-purpose flour blend.
d. Choose a gluten-free whole grain mustard brand.
e. Verify that the cayenne pepper is gluten-free or use a gluten-free chili powder.
f. Confirm that the Panko breadcrumbs are gluten-free or substitute with gluten-free breadcrumbs.
g. Use gluten-free certified spices, such as garlic powder, and check for any potential cross-contamination.
3. Vegetarian Options for the German Chicken Schnitzel:
a. No substitutions needed as the recipe is already vegetarian.
4. Mediterranean Diet Options for the German Chicken Schnitzel:
a. Use sea salt instead of kosher salt.
b. Opt for whole wheat flour or a combination of whole wheat and all-purpose flour.
c. Choose a whole grain or Dijon mustard for added nutritional benefits.
d. Include the cayenne pepper for a hint of spice or use smoked paprika as a milder alternative.
e. Ensure the milk is low-fat or use a plant-based milk with similar nutrition.
f. Add fresh herbs like oregano or basil to the breadcrumb mixture for a Mediterranean twist.
g. Cook the chicken schnitzels using extra virgin olive oil for heart-healthy fats.
5. Keto Diet Options for the German Chicken Schnitzel:
a. Season the chicken breasts with a salt-free seasoning blend instead of kosher salt.
b. Replace all-purpose flour with almond flour or coconut flour.
c. Opt for a low-carb mustard option or use a combination of Dijon mustard and mayonnaise.
d. Include cayenne pepper or use smoked paprika for a keto-friendly spice.
e. Use unsweetened almond milk or coconut milk instead of regular milk.
f. Coat the chicken with crushed pork rinds or a mixture of almond flour and grated Parmesan cheese.
g. Fry the chicken schnitzels in coconut oil or avocado oil for healthy fats.
6. Heart Healthy Diet Options for the German Chicken Schnitzel:
a. Use a salt substitute or reduce the amount of salt to lower sodium content.
b. Replace all-purpose flour with whole wheat flour or a blend of whole wheat and all-purpose flour.
c. Choose a heart-healthy mustard option, like a low-sodium or Dijon mustard.
d. Omit the cayenne pepper or use a mild chili powder for a heart-healthy alternative.
e. Opt for low-fat or non-fat milk instead of whole milk.
f. Add chopped fresh herbs like parsley or thyme for flavor instead of excessive salt.
g. Cook the chicken schnitzels using heart-healthy oils like canola oil or olive oil.
7. Paleo Options for the German Chicken Schnitzel:
a. Use sea salt instead of kosher salt.
b. Replace all-purpose flour with almond flour or coconut flour.
c. Choose a paleo-friendly mustard option, such as stone-ground or homemade mustard.
d. Include cayenne pepper or use paprika for a paleo-friendly spice.
e. Use unsweetened almond milk or coconut milk instead of regular milk.
f. Coat the chicken with almond flour or a combination of almond flour and shredded coconut.
g. Fry the chicken schnitzels in coconut oil or ghee (clarified butter) for a paleo-approved fat source.
8. Low Carb Options for the German Chicken Schnitzel:
a. Season the chicken breasts with a salt-free seasoning blend instead of kosher salt.
b. Replace all-purpose flour with almond flour or a low-carb flour alternative.
c. Choose a low-carb mustard option or use a combination of Dijon mustard and mayonnaise.
d. Include cayenne pepper or use a mild chili powder for a low-carb spice.
e. Use unsweetened almond milk or coconut milk instead of regular milk.
f. Coat the chicken with crushed pork rinds or a mixture of almond flour and grated Parmesan cheese.
g. Fry the chicken schnitzels in coconut oil or avocado oil for low-carb fats.
9. Whole30 Options for the German Chicken Schnitzel:
a. Season the chicken breasts with a compliant salt-free seasoning blend instead of kosher salt.
b. Replace all-purpose flour with almond flour or arrowroot flour.
c. Choose a Whole30-compliant mustard option, such as homemade mustard or a compliant brand.
d. Include cayenne pepper or use a Whole30-compliant chili powder.
e. Use unsweetened almond milk or coconut milk instead of regular milk.
f. Coat the chicken with almond flour or a mixture of almond flour and dried herbs.
g. Fry the chicken schnitzels in coconut oil, ghee (clarified butter), or avocado oil.
10. Weight Watchers Options for the German Chicken Schnitzel:
a. Use a salt substitute or reduce the amount of salt to lower SmartPoints.
b. Replace all-purpose flour with whole wheat flour or a blend of whole wheat and all-purpose flour.
c. Choose a low-calorie mustard option or use a combination of Dijon mustard and non-fat Greek yogurt.
d. Include cayenne pepper or use smoked paprika for a low-calorie spice.
e. Use non-fat milk or unsweetened almond milk instead of regular milk.
f. Coat the chicken with crushed cornflakes or a mixture of whole wheat breadcrumbs and dried herbs.
g. Use non-stick cooking spray instead of frying in oil for a lower-fat cooking method.
11. Low Fat Options for the German Chicken Schnitzel:
a. Use a salt substitute or reduce the amount of salt to lower fat content.
b. Replace all-purpose flour with whole wheat flour or a blend of whole wheat and all-purpose flour.
c. Choose a low-fat mustard option or use a combination of Dijon mustard and low-fat Greek yogurt.
d. Omit the cayenne pepper or use a mild chili powder for a low-fat option.
e. Use non-fat milk or unsweetened almond milk instead of regular milk.
f. Coat the chicken with whole wheat breadcrumbs or a mixture of breadcrumbs and dried herbs.
g. Use non-stick cooking spray or bake the chicken schnitzels for a low-fat cooking method.
12. Vegetable Variations for the German Chicken Schnitzel:
a. Substitute the chicken breasts with sliced eggplant or portobello mushroom caps.
b. Adjust the amount of salt to taste for vegetable-based alternatives.
c. Use gluten-free or all-purpose flour alternatives for coating vegetables.
d. Choose a mustard or sauce alternative suitable for vegetable dishes.
e. Add spices like smoked paprika or paprika for flavoring vegetables.
f. Replace milk with non-dairy options like almond milk or coconut milk when needed.
g. Adjust breadcrumb alternatives or use a combination of nuts and herbs for a vegetable crust.
Please note that the given substitutions are general suggestions, and individual dietary needs and preferences may vary. It’s always recommended to check labels, choose quality ingredients, and consult with a healthcare professional or registered dietitian for personalized advice.
FAQ About the German Chicken Schnitzel Recipe
What is the German Chicken Schnitzel Recipe?
The German Chicken Schnitzel Recipe is a dish that involves coating thinly sliced chicken breasts with breadcrumbs and frying them until crispy and golden brown.
How do I make the German Chicken Schnitzel Recipe?
To make the German Chicken Schnitzel Recipe, you will need thinly sliced chicken breasts, kosher salt, all-purpose flour, whole grain mustard, cayenne pepper, freshly grated nutmeg, milk, eggs, Panko breadcrumbs, fresh flat-leaf parsley, garlic powder, ground pepper, and vegetable oil for frying. Follow the provided cooking instructions for step-by-step guidance.
Can I use a different type of meat for the Schnitzel?
Yes, you can use different types of meat for the Schnitzel. While the traditional recipe calls for chicken breasts, you can also use veal or pork cutlets to prepare a classic Wiener Schnitzel.
Are there any vegetarian or vegan options for the German Chicken Schnitzel Recipe?
Yes, there are vegetarian and vegan options available for the German Chicken Schnitzel Recipe. For a vegetarian version, you can substitute the chicken with firm tofu or seitan. To make it vegan, use plant-based milk, vegan eggs (such as flax eggs), and skip the dairy-based ingredients like whole grain mustard or use vegan alternatives.
What are some suggested side dishes to serve with the German Chicken Schnitzel Recipe?
Some suggested side dishes to serve with the German Chicken Schnitzel Recipe include mashed potatoes, roasted vegetables, green beans, coleslaw, German potato salad, spaetzle, and steamed asparagus. These sides complement the flavors of the schnitzel and offer a balanced meal.
Final Thoughts
The German Chicken Schnitzel Recipe is a delightful dish that combines tender chicken with a crispy breadcrumb coating. The flavors of this recipe are satisfying, with the savory chicken complemented by a hint of mustard and spices like cayenne pepper and nutmeg. The dish is versatile and can be enjoyed in various ways. It can be served as a main course alongside mashed potatoes, salad, or vegetables, or used as a delicious filling in sandwiches or wraps.
From a nutritional perspective, the German Chicken Schnitzel Recipe offers a good source of protein from the lean chicken breast. Protein is essential for growth and repair of body tissues. The recipe can be tailored to different dietary needs, such as vegan or gluten-free options, by making simple ingredient substitutions. It’s important to note that the cooking method plays a role in the overall healthiness of the dish. While the traditional recipe calls for frying, healthier alternatives like baking or grilling can be used to reduce the amount of added fat.
Overall, the German Chicken Schnitzel Recipe is a flavorful and versatile dish that can be enjoyed by many. It provides a satisfying crunch and tender chicken, making it a favorite among both kids and adults. Whether served with classic accompaniments or used in creative ways, this recipe offers a tasty and enjoyable dining experience.
German Chicken Schnitzel Recipe
Equipment
- Large Skillet
- Meat mallet or rolling pin
- Shallow bowls (3)
- whisk
- Paper towels
- Lemon wedges (for serving)
- Side salad or accompaniments of choice (for serving)
Ingredients
- 8 chicken breasts 6-ounce skinless, boneless thinly sliced
- 1/2 teaspoon salt kosher
- 1 cup all-purpose flour
- 2 tablespoons mustard whole grain
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon nutmeg freshly grated
- 1/2 cup milk
- 2 egg lightly beaten
- 2 cup Panko breadcrumbs
- 4 tablespoon parsley finely chopped fresh flat-leaf
- 1 teaspoon garlic powder
- 1/2 tsp pepper freshly ground
- Vegetable oil for frying
Instructions
Prepare the chicken:
- a. Place the chicken breasts between two pieces of plastic wrap.
- b. Use a meat mallet or rolling pin to pound the chicken breasts until they are about 1/4-inch thick.
- c. Sprinkle both sides of the chicken breasts with kosher salt.
Set up the breading station:
- a. In a shallow bowl, combine the all-purpose flour, whole grain mustard, cayenne pepper, and grated nutmeg.
- b. In another shallow bowl, whisk together the milk and eggs.
- c. In a third shallow bowl, combine the Panko breadcrumbs, chopped parsley, garlic powder, kosher salt, and ground pepper.
Coat the chicken:
- a. Dip each chicken breast into the flour mixture, making sure to coat both sides.
- b. Shake off any excess flour.
- c. Next, dip the floured chicken breast into the milk and egg mixture, allowing any excess to drip off.
- d. Finally, coat the chicken with the seasoned breadcrumb mixture, pressing lightly to adhere the breadcrumbs.
Fry the chicken:
- a. In a large skillet, heat vegetable oil over medium-high heat.
- b. Carefully place the breaded chicken breasts into the hot oil.
- c. Cook for about 3-4 minutes on each side, or until the chicken is golden brown and cooked through.
- d. Transfer the cooked chicken schnitzels to a paper towel-lined plate to drain any excess oil.
