Australian BBQ Pork Ribs Recipe
The Australian BBQ Pork Ribs Recipe involves cooking pork ribs on a barbecue grill. This method imparts a unique taste to the meat, giving it a smoky and charred flavor that is loved by many. The ribs are usually marinated or coated with a tangy barbecue sauce that adds to their mouthwatering appeal.
One of the great things about this recipe is its versatility. You can adjust the flavors according to your preference by choosing different types of barbecue sauces or marinades. Some people prefer a sweeter sauce, while others enjoy a spicier kick. It’s all about finding the flavor profile that suits your taste buds.
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When it comes to nutritional benefits, pork ribs can be a good source of protein. Protein is an essential nutrient that helps in building and repairing tissues in our body. However, it’s important to note that pork ribs can be high in fat, so moderation is key. Trimming excess fat before cooking can help reduce the overall fat content.
Additionally, pork ribs contain essential vitamins and minerals such as vitamin B12, zinc, and selenium. These nutrients play a crucial role in maintaining good health.
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Overall, the Australian Barbecued BBQ Pork Ribs Recipe offers a delicious and flavorsome way to enjoy pork ribs. With its smoky taste, versatile flavor options, and potential nutritional benefits, it’s a dish that many people enjoy cooking and sharing with family and friends. So, fire up your grill and give this recipe a try for a lip-smacking barbecue experience!
How To Make Our Australian BBQ Pork Ribs Recipe
Ingredients (8 Servings)
Pork Ribs
8 racks pork ribs (approximately 8 pounds)
1 cup barbecue sauce
Spiced BBQ Glaze
1 cup apple cider vinegar
1 cups tomato ketchup, (or Aussie tomato sauce)
1 cup water, (or use remaining apple cider!)
1 Tbsp molasses, original (not blackstrap)
2/3 cup brown sugar
3 tsp mustard powder
3 garlic powder
3 tsp Worcestershire sauce
2 tsp salt
2 tsp black pepper
2 tsp Tabasco, or cayenne pepper (optional, for spiciness)
Instructions
1. Preparing the Pork Ribs:
a. Start by preheating your barbecue grill to medium heat.
b. Place the racks of pork ribs on a clean cutting board.
c. Use a sharp knife to remove the silver skin, a thin membrane on the bone side of the ribs. Peel it off carefully to expose the meat.
d. Cut the racks of pork ribs into individual portions, if desired, to make them more manageable during cooking.
2. Making the Spiced BBQ Glaze:
a. In a medium-sized saucepan, combine the apple cider vinegar, tomato ketchup (or Aussie tomato sauce), water (or remaining apple cider), molasses, brown sugar, mustard powder, garlic powder, Worcestershire sauce, salt, black pepper, and Tabasco or cayenne pepper (if desired).
b. Place the saucepan over medium heat and stir well to combine all the ingredients.
c. Bring the mixture to a gentle simmer and let it cook for about 10-15 minutes, stirring occasionally, until the sauce thickens slightly.
d. Remove the saucepan from heat and set aside.
3. Marinating the Pork Ribs:
a. Place the pork ribs in a large, shallow dish or a resealable plastic bag.
b. Pour the barbecue sauce over the ribs, ensuring they are well coated on all sides.
c. If time allows, cover the dish or seal the bag and let the ribs marinate in the refrigerator for at least 2-4 hours, or preferably overnight. This allows the flavors to penetrate the meat.
4. Grilling the Pork Ribs:
a. Once the grill is preheated, lightly oil the grates to prevent sticking.
b. Remove the marinated pork ribs from the dish or bag and shake off any excess sauce.
c. Place the ribs on the grill, bone side down, and close the lid.
d. Grill the ribs for approximately 1 to 1.5 hours, turning them every 15 minutes, and basting them with the spiced BBQ glaze during each turn.
e. Cook the ribs until they are tender and the internal temperature reaches 165°F (74°C) or until the meat easily pulls away from the bone.
5. Resting and Serving:
a. Once cooked, transfer the grilled pork ribs to a cutting board or a serving platter.
b. Let the ribs rest for a few minutes to allow the juices to redistribute.
c. Slice the ribs into individual servings, if necessary.
d. Serve the Australian Barbecued BBQ Pork Ribs hot, accompanied by additional BBQ sauce if desired.
Prep Time: 20 minutes
Cooking Time: 1.5 to 2 hours
Pots, Pan and Cooking Equipment Needed for the Australian BBQ Pork Ribs Recipe
Barbecue grill: Used to cook the pork ribs.
Cutting board: Used for preparing and trimming the pork ribs.
Sharp knife: Used to remove the silver skin from the ribs and cut them into individual portions if desired.
Saucepan: Used to make the spiced BBQ glaze.
Stirring utensil: Used to combine and stir the ingredients for the spiced BBQ glaze.
Basting brush or spoon: Used to coat the pork ribs with the BBQ glaze while grilling.
Serving platter or cutting board: Used to rest and present the cooked pork ribs.
Best Way to Store Leftovers From the Australian BBQ Pork Ribs Recipe
a. Allow the leftover pork ribs to cool down to room temperature.
b. Place the ribs in an airtight container to prevent them from drying out or absorbing odors from the refrigerator.
c. Store the container in the refrigerator within 2 hours of cooking.
d. Label the container with the date to keep track of freshness.
e. Leftover pork ribs can be refrigerated for up to 3-4 days.
Tips and Tricks For Easier Creation
Preheat the grill properly to ensure even cooking and avoid sticking.
Trim excess fat from the pork ribs before marinating to reduce the overall fat content.
Allow the ribs to marinate overnight for maximum flavor infusion.
Baste the ribs generously during grilling to keep them moist and enhance the flavor.
Use a meat thermometer to check the internal temperature of the ribs for doneness.
Let the cooked ribs rest for a few minutes before slicing to allow the juices to redistribute.
Side Dishes and Desserts For the Australian BBQ Pork Ribs Recipe
a. Corn on the cob: Grilled or boiled corn on the cob adds a sweet and crunchy element to the meal.
b. Coleslaw: A refreshing and creamy coleslaw complements the smoky flavors of the ribs.
c. Baked beans: Classic baked beans offer a rich and savory side to enjoy with the ribs.
d. Potato salad: Creamy and tangy potato salad pairs well with the barbecue flavors.
e. Grilled vegetables: Seasonal vegetables like zucchini, bell peppers, and mushrooms can be grilled alongside the ribs for a tasty and healthy side.
f. Cornbread: Soft and slightly sweet cornbread adds a delightful contrast to the savory ribs.
g. Fresh garden salad: A light and crisp salad with mixed greens, tomatoes, and cucumbers provides a refreshing element to the meal.
How To Serve the Australian BBQ Pork Ribs Recipe
a. Transfer the cooked pork ribs to a serving platter or cutting board.
b. Slice the ribs into individual portions, if desired, using a sharp knife.
c. Arrange the sliced ribs neatly on the platter or board.
d. Serve the ribs hot, allowing your guests to help themselves to their desired portion.
e. Optionally, provide extra barbecue sauce or the spiced BBQ glaze on the side for dipping or additional flavor.
f. Offer napkins or wet wipes for easy clean-up.
Dietary Substitution For the Australian BBQ Pork Ribs Recipe
1. Vegan Option: For the Australian BBQ Pork Ribs Recipe Recipe
a. Substitute pork ribs with jackfruit or seitan for a meaty texture.
b. Use a vegan barbecue sauce made with tomato paste, liquid smoke, and spices.
c. Replace Worcestershire sauce with tamari or soy sauce.
d. Swap honey or molasses with maple syrup or agave nectar as a sweetener.
e. Opt for vegetable broth instead of apple cider vinegar in the Australian BBQ Pork Ribs Recipe Recipe.
f. Ensure the barbecue sauce and ketchup are vegan-friendly.
g. Customize the spice level by adjusting cayenne pepper or Tabasco to taste.
2. Gluten-Free Option:
a. Ensure the barbecue sauce and ketchup are gluten-free.
b. Use a gluten-free tamari or soy sauce as a substitute for Worcestershire sauce.
c. Confirm that the mustard powder and garlic powder are gluten-free.
d. Choose a gluten-free molasses or skip it altogether.
e. Check that the apple cider vinegar is gluten-free for the Australian BBQ Pork Ribs Recipe Recipe.
f. Use a gluten-free barbecue sauce or make your own gluten-free version.
g. Ensure all other ingredients are gluten-free and labeled accordingly.
3. Vegetarian Option: For the Australian BBQ Pork Ribs Recipe Recipe
a. Substitute pork ribs with plant-based protein alternatives like tempeh or tofu.
b. Use a vegetarian-friendly barbecue sauce.
c. Replace Worcestershire sauce with tamari or soy sauce.
d. Opt for vegetable broth instead of apple cider vinegar.
e. Confirm that the mustard powder and garlic powder are vegetarian-friendly.
f. Choose a vegetarian-friendly molasses or skip it altogether.
g. Customize the spice level by adjusting cayenne pepper or Tabasco to taste.
4. Mediterranean Diet Options:
a. Use lean pork ribs or trim excess visible fat.
b. Ensure the barbecue sauce and ketchup are low in added sugars for the Australian BBQ Pork Ribs Recipe Recipe.
c. Incorporate extra virgin olive oil in the spiced BBQ glaze for its heart-healthy fats.
d. Include fresh herbs like oregano, thyme, or rosemary for added Mediterranean flavor.
e. Serve the ribs with a side of Greek salad made with tomatoes, cucumbers, and feta cheese.
f. Accompany the meal with roasted vegetables like eggplant, zucchini, and bell peppers.
g. Opt for a reduced-sodium Worcestershire sauce or use balsamic vinegar as a flavor enhancer.
5. Keto Diet Options: For the Australian BBQ Pork Ribs Recipe Recipe
a. Use low-carb barbecue sauce or make your own using sugar-free sweeteners.
b. Choose a sugar-free ketchup or tomato sauce.
c. Substitute brown sugar with a keto-friendly sweetener like erythritol or stevia.
d. Ensure mustard powder and garlic powder do not contain added sugars.
e. Adjust the amount of cayenne pepper or Tabasco according to spice preference.
f. Serve the ribs with a side of cauliflower mash or roasted Brussels sprouts.
g. Use full-fat ingredients and avoid low-fat options to meet keto diet requirements.
6. Heart Healthy Diet Options:
a. Select lean pork ribs or remove excess visible fat before cooking.
b. Use a reduced-sodium barbecue sauce or make your own with low-sodium ingredients.
c. Opt for a low-sodium ketchup or tomato sauce.
d. Choose a lower-sodium Worcestershire sauce or replace it with balsamic vinegar.
e. Select a sugar-free or reduced-sugar molasses option in the Australian BBQ Pork Ribs Recipe Recipe.
f. Limit the amount of added salt or use salt substitutes to reduce sodium intake.
g. Serve the ribs with a side of steamed vegetables and a fresh green salad.
7. Paleo Options: For the Australian BBQ Pork Ribs Recipe Recipe
a. Choose high-quality, pasture-raised pork ribs without added hormones or antibiotics.
b. Use a paleo-friendly barbecue sauce made with natural sweeteners and no processed ingredients.
c. Substitute coconut aminos for Worcestershire sauce to avoid soy.
d. Confirm that the mustard powder and garlic powder are free from additives.
e. Opt for coconut sugar or maple syrup instead of molasses as a natural sweetener.
f. Enhance the smoky flavor by grilling the ribs over natural hardwood charcoal.
g. Serve the ribs with roasted sweet potatoes and a side of mixed greens.
8. Low Carb Options:
a. Use low-carb barbecue sauce or make your own with sugar-free sweeteners.
b. Choose a low-carb ketchup or tomato sauce.
c. Substitute brown sugar with a low-carb sweetener like erythritol or stevia.
d. Ensure mustard powder and garlic powder do not contain added sugars.
e. Adjust the amount of cayenne pepper or Tabasco according to spice preference.
f. Serve the ribs with a side of sautéed spinach or grilled asparagus.
g. Incorporate full-fat ingredients while avoiding low-fat options to maintain a low-carb profile.
9. Whole 30 Options: For the Australian BBQ Pork Ribs Recipe Recipe
a. Ensure the barbecue sauce and ketchup are free from added sugars and compliant with the Whole30 program.
b. Make your own Whole30-approved barbecue sauce using compliant ingredients.
c. Substitute coconut aminos for Worcestershire sauce to comply with Whole30 guidelines.
d. Confirm that the mustard powder and garlic powder are free from additives or preservatives.
e. Choose a Whole30-compliant sweetener such as date paste or apple puree instead of molasses.
f. Avoid ingredients with sulfites, MSG, or other non-compliant additives preparing the Australian BBQ Pork Ribs Recipe Recipe.
g. Serve the ribs with a side of roasted vegetables and a fresh salad.
10. Weight Watchers Options:
a. Select lean pork ribs or trim excess visible fat to reduce SmartPoints.
b. Use a low-sugar or sugar-free barbecue sauce to minimize SmartPoints.
c. Choose a low-sugar or sugar-free ketchup or tomato sauce to lower SmartPoints.
d. Substitute brown sugar with a low-calorie sweetener to reduce SmartPoints.
e. Confirm that mustard powder and garlic powder do not contain added sugars.
f. Adjust the amount of cayenne pepper or Tabasco according to taste preference.
g. Serve the ribs with a side of steamed vegetables and a light salad for a well-balanced meal.
11. Low Fat Options: For the Australian BBQ Pork Ribs Recipe Recipe
a. Select lean pork ribs or trim excess visible fat before cooking to reduce fat content.
b. Use a low-fat or reduced-fat barbecue sauce.
c. Choose a low-fat or reduced-sodium ketchup or tomato sauce.
d. Substitute brown sugar with a low-fat sweetener or skip it altogether.
e. Opt for low-fat or non-fat Worcestershire sauce in the Australian BBQ Pork Ribs Recipe Recipe.
f. Avoid using additional fats during the cooking process.
g. Serve the ribs with a side of steamed vegetables or a fresh green salad.
12. Vegetable Variations:
a. Use cauliflower florets or portobello mushrooms as a meat substitute instead of pork ribs.
b. Prepare a vegetable-based barbecue sauce using ingredients like tomatoes, spices, and natural sweeteners.
c. Experiment with vegetable-based glazes using ingredients like balsamic vinegar, herbs, and spices.
d. Incorporate a variety of vegetables in the glaze, such as roasted bell peppers or caramelized onions.
e. Serve the grilled vegetables alongside the vegetable-based ribs for a complete vegetarian meal.
f. Explore different spice blends and marinades for the vegetables to add depth of flavor.
g. Combine grilled vegetables with a fresh herb salad or a side of quinoa for added variety and nutrition.
Please note that the given substitutions are general suggestions, and individual dietary needs and preferences may vary. It’s always recommended to check labels, choose quality ingredients, and consult with a healthcare professional or registered dietitian for personalized advice.
FAQ About the Australian BBQ Pork Ribs Recipe
How long does it take to cook the Australian Barbecued BBQ Pork Ribs Recipe?
Answer: The cooking time for the Australian Barbecued BBQ Pork Ribs Recipe can vary depending on factors such as grill temperature and desired tenderness. Generally, it takes about 1.5 to 2 hours to grill the pork ribs until they are tender and reach an internal temperature of 165°F (74°C).
Can I use a different type of sauce for the Australian Barbecued BBQ Pork Ribs Recipe?
Answer: Yes, you can customize the flavors of the Australian Barbecued BBQ Pork Ribs Recipe by using a different type of barbecue sauce. Whether you prefer a sweet, spicy, or tangy sauce, you can choose one that suits your taste buds and complements the smoky flavors of the grilled ribs.
How many servings does the Australian Barbecued BBQ Pork Ribs Recipe yield?
Answer: The Australian Barbecued BBQ Pork Ribs Recipe is designed to serve 8 people. With approximately 8 pounds of pork ribs and a cup of barbecue sauce, it provides generous portions for a gathering or family meal.
Are there any vegetarian or vegan options for the Australian Barbecued BBQ Pork Ribs Recipe?
Answer: Yes, there are alternative options for vegetarians and vegans who want to enjoy a similar taste experience. You can substitute the pork ribs with plant-based protein alternatives like jackfruit or seitan, and use a vegan-friendly barbecue sauce and other suitable ingredients to create a delicious plant-based version.
Can I make the Australian Barbecued BBQ Pork Ribs Recipe ahead of time?
Answer: Yes, you can partially prepare the Australian Barbecued BBQ Pork Ribs Recipe ahead of time. It is recommended to marinate the pork ribs overnight to enhance the flavors. However, it is best to grill the ribs closer to serving time to ensure they are fresh, juicy, and retain their optimal texture.
Final Thoughts
The Australian Barbecued BBQ Pork Ribs Recipe is a flavorful dish that combines tender pork ribs with a smoky and tangy barbecue sauce. This recipe offers a versatile flavor profile, allowing you to customize the taste to your liking by choosing different types of barbecue sauces or marinades. The ribs are cooked on a barbecue grill, which imparts a distinct smoky flavor to the meat. The process of grilling the ribs enhances their tenderness while creating a delicious charred exterior.
In terms of health benefits, pork ribs provide a good source of protein, which is essential for building and repairing tissues in our bodies. However, it’s important to note that pork ribs can be high in fat, so moderation is key. Trimming excess fat before cooking can help reduce the overall fat content.
Furthermore, pork ribs contain important vitamins and minerals, such as vitamin B12, zinc, and selenium, which contribute to overall health and well-being. The Australian Barbecued BBQ Pork Ribs Recipe is a popular choice for gatherings and family meals. Its smoky and tangy flavors, along with its versatility, make it a crowd-pleasing dish. So fire up your grill and enjoy these delicious ribs with your loved ones!
Australian BBQ Pork Ribs Recipe
Equipment
- Barbecue grill: Used to cook the pork ribs.
- Cutting board: Used for preparing and trimming the pork ribs.
- Sharp knife: Used to remove the silver skin from the ribs and cut them into individual portions if desired.
- Saucepan: Used to make the spiced BBQ glaze.
- Stirring utensil: Used to combine and stir the ingredients for the spiced BBQ glaze.
- Basting brush or spoon: Used to coat the pork ribs with the BBQ glaze while grilling.
- Serving platter or cutting board: Used to rest and present the cooked pork ribs.
Ingredients
Pork Ribes
- 8 lbs pork ribs approximately 8 pounds
- 1 cup barbecue sauce
Spiced BBQ Glaze
- 1 cup apple cider vinegar
- 1 cups tomato ketchup (or Aussie tomato sauce)
- 1 cup water (or use remaining apple cider!)
- 1 Tbsp molasses orginal (not blackstrap)
- 2/3 cup brown sugar
- 3 tsp mustard powder
- 3 garlic powder
- 3 tsp Worcestershire sauce
- 2 tsp salt
- 2 tsp black pepper
- 2 tsp Tabasco or cayenne pepper (optional, for spiciness)
Instructions
Preparing the Pork Ribs:
- a. Start by preheating your barbecue grill to medium heat.
- b. Place the racks of pork ribs on a clean cutting board.
- c. Use a sharp knife to remove the silver skin, a thin membrane on the bone side of the ribs. Peel it off carefully to expose the meat.
- d. Cut the racks of pork ribs into individual portions, if desired, to make them more manageable during cooking.
Making the Spiced BBQ Glaze:
- a. In a medium-sized saucepan, combine the apple cider vinegar, tomato ketchup (or Aussie tomato sauce), water (or remaining apple cider), molasses, brown sugar, mustard powder, garlic powder, Worcestershire sauce, salt, black pepper, and Tabasco or cayenne pepper (if desired).
- b. Place the saucepan over medium heat and stir well to combine all the ingredients.
- c. Bring the mixture to a gentle simmer and let it cook for about 10-15 minutes, stirring occasionally, until the sauce thickens slightly.
- d. Remove the saucepan from heat and set aside.
Marinating the Pork Ribs:
- a. Place the pork ribs in a large, shallow dish or a resealable plastic bag.
- b. Pour the barbecue sauce over the ribs, ensuring they are well coated on all sides.
- c. If time allows, cover the dish or seal the bag and let the ribs marinate in the refrigerator for at least 2-4 hours, or preferably overnight. This allows the flavors to penetrate the meat.
Grilling the Pork Ribs:
- a. Once the grill is preheated, lightly oil the grates to prevent sticking.
- b. Remove the marinated pork ribs from the dish or bag and shake off any excess sauce.
- c. Place the ribs on the grill, bone side down, and close the lid.
- d. Grill the ribs for approximately 1 to 1.5 hours, turning them every 15 minutes, and basting them with the spiced BBQ glaze during each turn.
- e. Cook the ribs until they are tender and the internal temperature reaches 165°F (74°C) or until the meat easily pulls away from the bone.
Resting and Serving:
- a. Once cooked, transfer the grilled pork ribs to a cutting board or a serving platter.
- b. Let the ribs rest for a few minutes to allow the juices to redistribute.
- c. Slice the ribs into individual servings, if necessary.
- d. Serve the Australian Barbecued BBQ Pork Ribs hot, accompanied by additional BBQ sauce if desired.
Notes
Nutrition
