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Baked Acorn Squash Recipe

Baked Acorn Squash Recipe

181kcal
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Prep 10 minutes
Cook 1 hour
Total 1 hour 10 minutes
With this baked acorn squash recipe, you’ll season and oven-roast acorn squash until it turns perfectly soft, caramelized, and ready to serve with minimal fuss.
Servings 4 Servings
Course Main Course
Cuisine American

Ingredients

  • 2 medium acorn squashes
  • 4 tablespoons unsalted butter
  • 1/4 cup brown sugar
  • 2 tablespoons maple syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper

Method

Prepare the Oven
  1. Preheat your oven to 400°F (200°C).
Prepare the Squash
  1. Carefully cut each acorn squash in half lengthwise.
  2. Using a spoon, remove the seeds and stringy fibers from the center of each half.
  3. Place the squash halves cut-side up in a baking dish large enough to hold them in a single layer.
Make the Maple Butter Glaze
  1. In a small saucepan over low heat, melt the butter.
  2. Once melted, stir in the brown sugar, maple syrup, cinnamon, salt, and black pepper.
  3. Continue stirring until the sugar begins to dissolve and the mixture is smooth and well combined.
  4. Remove from the heat.
Season the Squash
  1. Pour the maple butter mixture evenly over the cut surfaces of the squash halves.
  2. Use a spoon or pastry brush to spread the glaze over the exposed flesh.
  3. Make sure some of the mixture settles into the cavities for maximum flavor.
Bake the Squash
  1. Cover the baking dish tightly with aluminum foil.
  2. Place the dish in the preheated oven and bake for 50 minutes.
  3. After 50 minutes, carefully remove the foil.
  4. Return the squash to the oven and continue baking for an additional 10 minutes, or until the squash is fork-tender and lightly caramelized on top.
  5. The glaze should be bubbling and slightly thickened.
Serve
  1. Remove the squash from the oven and allow it to cool for a few minutes.
  2. Spoon any remaining maple-butter glaze from the baking dish over the squash before serving.
  3. Serve warm as a side dish for roasted meats, poultry, holiday dinners, or fall-inspired meals.
Enjoy
  1. This Brown Sugar Maple Roasted Acorn Squash is sweet, buttery, and perfectly seasoned with cinnamon. As it bakes, the squash becomes tender while the maple-brown sugar glaze caramelizes into a rich sauce that enhances the squash's natural sweetness.
  2. Simple yet elegant, it's a comforting seasonal dish that's perfect for family dinners and holiday gatherings alike.

Nutrition

Serving1ServingCalories181kcalCarbohydrates21gProtein0.2gFat11gSaturated Fat7gPolyunsaturated Fat0.4gMonounsaturated Fat3gTrans Fat0.5gCholesterol30mgSodium152mgPotassium47mgFiber0.2gSugar19gVitamin A351IUVitamin C0.01mgCalcium29mgIron0.1mg

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