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Acorn Squash Pasta Recipe

Acorn Squash Pasta Recipe

783kcal
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Prep 20 minutes
Cook 40 minutes
Total 1 hour
This acorn squash pasta recipe makes a creamy, satisfying dish using roasted squash—no cream needed—so you get rich texture and true comfort in every bite.
Servings 4 Servings
Course Main Course
Cuisine American

Ingredients

  • 1 medium acorn squash
  • 1 tablespoons olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper freshly ground
  • 8 oz pasta bow-tie or farfalle
  • 1 tablespoon olive oil
  • 12 oz sausage smoked sausage fully cooked I used andouille sausage
  • 1 cup heavy cream
  • 4 oz spinach fresh
  • thyme fresh
  • salt and pepper
  • red pepper flakes

Method

Roast the Acorn Squash
  1. Preheat your oven to 400°F (200°C).
  2. Carefully slice the acorn squash in half lengthwise.
  3. Using a spoon, scoop out and discard the seeds and stringy fibers from the center.
  4. Place the squash halves cut-side up on a baking sheet.
  5. Drizzle the exposed flesh with olive oil and rub it evenly over the surface.
  6. Season generously with salt and black pepper.
  7. Turn the squash halves cut-side down on the baking sheet.
  8. Roast for approximately 30 minutes, or until the flesh is tender and easily pierced with a fork.
  9. Remove from the oven and allow the squash to cool slightly.
  10. Once cool enough to handle, scoop the roasted flesh from the shells into a medium bowl.
  11. Mash with a fork until smooth to create a squash purée.
  12. Measure out 1 cup of the purée for the sauce.
Cook the Pasta
  1. While the squash is roasting, bring a large pot of salted water to a boil.
  2. Add the pasta and cook according to the package directions, usually about 10 minutes, until al dente.
  3. Drain the pasta and set aside.
Brown the Sausage
  1. Heat 1 tablespoon olive oil in a large high-sided skillet over medium heat.
  2. Slice the cooked sausage into coin-shaped pieces.
  3. Add the sausage to the skillet and cook for approximately 5 minutes on one side.
  4. Turn the slices and cook for another 3 minutes, until nicely browned.
  5. If necessary, drain any excess grease from the skillet.
Make the Creamy Squash Sauce
  1. To the same skillet with the sausage, add the 1 cup of acorn squash purée, heavy cream, and half of the fresh thyme leaves.
  2. Stir until smooth and well combined.
Add the spinach and stir gently.
  1. Bring the mixture to a gentle simmer over medium heat.
  2. Reduce the heat to medium-low and continue cooking for about 3 minutes, stirring occasionally, until the spinach has wilted and the sauce is creamy and heated through.
  3. Combine the Pasta
Add the cooked and drained pasta directly to the skillet.
  1. Toss thoroughly until all of the pasta is evenly coated with the creamy squash sauce.
  2. Allow everything to cook together for another minute or two so the flavors can fully combine.
Finish the Dish
  1. Sprinkle the remaining fresh thyme leaves over the pasta.
  2. Add red pepper flakes to taste for a touch of heat and color.
  3. Give the pasta one final toss before serving.
Serve
  1. Serve immediately while hot.
  2. For extra richness, garnish with freshly grated Parmesan cheese if desired.
  3. Pair with a simple green salad and crusty bread for a complete meal.
Enjoy
  1. This creamy acorn squash pasta combines sweet roasted squash, savory sausage, tender spinach, and fresh thyme in a rich, comforting sauce. The squash adds natural sweetness and velvety texture, while the sausage brings hearty flavor and depth.
  2. Perfect for autumn dinners or cozy weeknight meals, this dish balances comfort and elegance in every bite.

Nutrition

Serving1gCalories783kcalCarbohydrates56gProtein24gFat52gSaturated Fat22gPolyunsaturated Fat5gMonounsaturated Fat21gTrans Fat0.2gCholesterol128mgSodium732mgPotassium928mgFiber4gSugar3gVitamin A3993IUVitamin C21mgCalcium123mgIron3mg

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