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Easy Khanom Man Sam Pa Lang Recipe

Laos Khanom Man Sam Pa Lang Recipe

The Laos Khanom Man Sam Pa Lang Recipe is a traditional dish from Laos that has gained popularity for its unique flavors and nutritional benefits. This recipe is a delightful combination of various ingredients, carefully prepared to create a delicious and healthy dessert.


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The dish primarily consists of rice noodles, which are thin and translucent, providing a delicate texture to the recipe. These noodles are typically made from rice flour and water, creating a gluten-free option for those with dietary restrictions.


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To enhance the flavors, the dish incorporates an array of fresh herbs. Common additions include bean sprouts, cilantro, and lettuce, which add a refreshing crunch and vibrant taste to the dish. Additionally, lime juice and fish sauce can be used to provide a tangy and savory element to the overall flavor profile.

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How To Make Our Laos Khanom Man Sam Pa Lang Recipe

Ingredients (8 Servings)

4 cups of grated Cassava
10 table spoon of tapioca flour
2 table spoon Mung bean Starch
1 cup sugar
1 cup coconut milk
2 cup Shreded coconut
1 tsp salt
food coloring

Instructions

Laos Khanom Man Sam Pa Lang Recipe Instructions:

1. In a large mixing bowl, combine the grated cassava, tapioca flour, mung bean starch, sugar, and salt.

a. Mix the ingredients thoroughly until well combined and the sugar is evenly distributed.
b. Ensure there are no lumps in the mixture for a smooth texture.

2. Gradually add the coconut milk to the mixture while stirring continuously.

a. Stir in a steady, circular motion to incorporate the coconut milk smoothly.
b. Continue stirring until the mixture becomes a thick batter-like consistency.

3. Divide the batter into two equal parts in separate bowls.

a. Use a spatula to evenly divide the batter between the bowls.
b. Ensure both bowls have the same amount of batter for equal portions.

4. Add a few drops of food color to one of the bowls and mix well until the desired color is achieved.

a. Start with a small amount of food color and adjust as needed.
b. Mix thoroughly to evenly distribute the color throughout the batter.

5. Grease a square baking dish with oil or cooking spray to prevent sticking.

a. Apply a thin layer of oil or cooking spray to the entire surface of the baking dish.
b. Ensure all corners and edges are coated to ease the removal of the cooked dish.

6. Pour the uncolored batter into the greased baking dish and spread it evenly.

a. Use a spatula to distribute the batter uniformly across the baking dish.
b. Ensure the batter is spread out to create an even layer.

7. Pour the colored batter on top of the uncolored batter in the baking dish.

a. Slowly and evenly pour the colored batter over the uncolored batter.
b. Aim for an even distribution to create distinct layers.

8. Preheat the oven to 350°F (175°C) and let the batter rest for 10 minutes.

a. Set the oven temperature to 350°F (175°C) using the oven controls.
b. Allow the batter to sit undisturbed for 10 minutes to settle.

9. Place the baking dish in the preheated oven and bake for approximately 40-45 minutes.

a. Carefully place the baking dish in the center rack of the oven.
b. Bake for the specified time or until the top is golden brown and the edges are crispy.

10. While the Khanom Man Sam Pa Lang is baking, toast the shredded coconut in a dry skillet over medium heat until golden brown.

a. Heat a skillet over medium heat without adding any oil or butter.
b. Add the shredded coconut and stir continuously until it turns golden brown.

11. Once the Khanom Man Sam Pa Lang is baked, remove it from the oven and let it cool completely.

a. Use oven mitts to carefully remove the baking dish from the oven.
b. Place the dish on a cooling rack and allow it to cool completely.

12. Cut the cooled Khanom Man Sam Pa Lang into individual serving squares or rectangles.

a. Use a sharp knife to cut the dish into desired shapes and sizes.
b. Aim for even portions to ensure consistent serving sizes.

13. Serve the Khanom Man Sam Pa Lang squares and sprinkle the toasted shredded coconut on top.

a. Arrange the Khanom Man Sam Pa Lang pieces on a serving plate.
b. Sprinkle the toasted shredded coconut generously over the top.

Prep Time: 25 minutes

Cooking Time: 40-45 minutes

Laos Khanom Man Sam Pa Lang Recipe

Pots, Pans, and Cooking Equipment Needed for the Laos Khanom Man Sam Pa Lang Recipe

Mixing bowl
Steamer
Saucepan
Pan for toasting shredded coconut
Serving plates

Best Way to Store Leftovers From the Laos Khanom Man Sam Pa Lang Recipe

The best way to store leftovers from the Laos Khanom Man Sam Pa Lang Recipe is to place it in an airtight container and store it in the refrigerator. It can last up to 3-4 days in the fridge. To reheat, simply steam the dessert for a few minutes or microwave it for 20-30 seconds until heated through.

Tips and Tricks For Easier Creation

Use a spoon to spread the coconut cream layer evenly over the sticky rice disc to ensure that every bite has an equal amount of flavor.
Be careful not to overcook the sticky rice discs as they can become too hard and difficult to eat.
Toast the shredded coconut over low heat to prevent burning and stir constantly to ensure even toasting.

Side Dishes and Desserts For the Laos Khanom Man Sam Pa Lang Recipe

Fresh fruit such as mango or pineapple can provide a refreshing contrast to the sweet and creamy dessert.
A cup of hot tea or coffee can help balance the sweetness of the dessert.

How To Serve the Laos Khanom Man Sam Pa Lang Recipe

Laos Khanom Man Sam Pa Lang can be served as a dessert after a meal. To serve, simply place one serving on a plate and enjoy. It can also be served chilled as a refreshing treat on a hot day.

Dietary Substitutions For the Laos Khanom Man Sam Pa Lang Recipe

1. Vegan Option: For the Laos Khanom Man Sam Pa Lang Recipe

a. Replace 1 cup sugar with 1 cup of maple syrup.
b. Substitute 1 cup coconut milk with 1 cup almond milk.
c. Use plant-based food color instead of regular food color.
d. Swap shredded coconut with toasted almond flakes.
e. Replace 4 cups grated cassava with 4 cups grated sweet potato.
f. Use coconut oil instead of butter for greasing the baking dish.
g. Omit mung bean starch and increase tapioca flour to 12 tablespoons.

2. Gluten-Free Option: For the Laos Khanom Man Sam Pa Lang Recipe

a. Ensure all ingredients are labeled gluten-free and certified.
b. Use gluten-free tapioca flour and mung bean starch.
c. Replace regular soy sauce with gluten-free tamari sauce.
d. Check food color for gluten-free labeling or use natural colorings.
e. Substitute regular soy sauce with coconut aminos to aos Khanom Man Sam Pa Lang Recipe.
f. Confirm that the shredded coconut is gluten-free.
g. Ensure all cooking utensils and equipment used are free from gluten contamination.

3. Vegetarian Option: For the Laos Khanom Man Sam Pa Lang Recipe

a. Confirm that the sugar used is vegetarian-friendly (not processed with bone char).
b. Use vegetarian-friendly food colorings without any animal-derived ingredients.
c. Replace fish sauce with soy sauce or tamari sauce.
d. Check the mung bean starch for any non-vegetarian additives preparking aos Khanom Man Sam Pa Lang Recipe.
e. Ensure the grated cassava does not contain any animal by-products.
f. Confirm that the coconut milk used is vegetarian-friendly.
g. Substitute honey or agave syrup for sugar if desired.

4. Mediterranean Diet Options: For the Laos Khanom Man Sam Pa Lang Recipe

a. Use extra virgin olive oil instead of butter for greasing the baking dish.
b. Add chopped fresh herbs like basil or oregano to the batter for added Mediterranean flavors.
c. Serve with a side of Greek yogurt for a creamy and tangy element.
d. Sprinkle chopped Kalamata olives on top for a savory twist to aos Khanom Man Sam Pa Lang Recipe.
e. Garnish with fresh lemon zest to enhance the Mediterranean flavors.
f. Serve with a side of mixed greens dressed with olive oil and lemon juice.
g. Include a variety of colorful Mediterranean vegetables as a side dish.

5. Keto Diet Options: For the Laos Khanom Man Sam Pa Lang Recipe

a. Replace sugar with a keto-friendly sweetener like erythritol or stevia.
b. Use unsweetened almond milk instead of coconut milk.
c. Replace tapioca flour and mung bean starch with almond flour or coconut flour.
d. Check food color for any hidden carbs or use natural colorings.
e. Serve with a keto-friendly whipped cream or coconut cream topping.
f. Sprinkle unsweetened shredded coconut on top for added texture and flavor.
g. Ensure all ingredients are low in carbohydrates and fit within the keto diet guidelines.

6. Heart-Healthy Diet Options: For the Laos Khanom Man Sam Pa Lang Recipe

a. Use a reduced amount of sugar or substitute with a natural sweetener like honey or maple syrup.
b. Choose a light coconut milk or use a blend of coconut milk and almond milk.
c. Opt for natural food colorings or omit them altogether.
d. Use a heart-healthy oil like canola oil or avocado oil for greasing the baking dish.
e. Serve with fresh berries or fruit as a nutritious accompaniment.
f. Sprinkle ground flaxseeds or chia seeds on top for added omega-3 fatty acids.
g. Incorporate heart-healthy nuts, such as chopped almonds or walnuts, into the batter.

7. Paleo Options: For the Laos Khanom Man Sam Pa Lang Recipe

a. Replace sugar with a paleo-friendly sweetener like raw honey or coconut sugar.
b. Use full-fat canned coconut milk for a creamy texture.
c. Check food color for any non-paleo additives or use natural colorings.
d. Grease the baking dish with coconut oil or ghee for aos Khanom Man Sam Pa Lang Recipe.
e. Serve with fresh berries or sliced fruits for a paleo-friendly topping.
f. Sprinkle unsweetened shredded coconut on top for added texture and flavor.
g. Ensure all ingredients are paleo-approved and free from grains, legumes, and dairy.

8. Low Carb Options: For the Laos Khanom Man Sam Pa Lang Recipe

a. Use a low-carb sweetener like stevia or monk fruit instead of sugar.
b. Replace tapioca flour and mung bean starch with almond flour or flaxseed meal.
c. Use unsweetened almond milk instead of coconut milk in aos Khanom Man Sam Pa Lang Recipe.
d. Check food color for any hidden carbs or use natural colorings.
e. Serve with a sugar-free whipped cream or coconut cream topping.
f. Sprinkle chopped nuts, like almonds or pecans, on top for added crunch.
g. Ensure all ingredients are low in carbohydrates and fit within a low-carb diet plan.

9. Whole 30 Options: For the Laos Khanom Man Sam Pa Lang Recipe

a. Use a Whole30-compliant sweetener like dates or date syrup instead of sugar.
b. Replace tapioca flour and mung bean starch with arrowroot flour.
c. Use homemade coconut milk without any additives or preservatives.
d. Check food color for any non-compliant ingredients or use natural colorings.
e. Serve with fresh fruit as a Whole30-approved topping.
f. Sprinkle unsweetened shredded coconut on top for added texture and flavor.
g. Ensure all ingredients are Whole30-compliant and free from added sugars and processed ingredients.

10. Weight Watchers Options: For the Laos Khanom Man Sam Pa Lang Recipe

a. Use a reduced amount of sugar or substitute with a low-calorie sweetener.
b. Replace full-fat coconut milk with light coconut milk or unsweetened almond milk.
c. Check food color for any hidden added sugars or use natural colorings.
d. Use a cooking spray instead of greasing the baking dish with butter or oil.
e. Serve with fresh fruit as a low-calorie topping option.
f. Sprinkle a small amount of unsweetened shredded coconut on top for added flavor.
g. Ensure all ingredients fit within the Weight Watchers points system and portion guidelines.

11. Low Fat Options: For the Laos Khanom Man Sam Pa Lang Recipe

a. Use a reduced amount of sugar or substitute with a low-fat sweetener like applesauce or mashed bananas.
b. Replace full-fat coconut milk with low-fat coconut milk or unsweetened almond milk.
c. Check food color for any hidden added fats or use natural colorings.
d. Use a non-stick baking dish or line the dish with parchment paper to avoid greasing.
e. Serve with fresh fruit or low-fat yogurt as a low-fat topping option for aos Khanom Man Sam Pa Lang Recipe.
f. Sprinkle a small amount of unsweetened shredded coconut on top for added flavor and texture.
g. Ensure all ingredients used are low in fat and fit within a low-fat diet plan.

12. Vegetable Variations: For the Laos Khanom Man Sam Pa Lang Recipe

a. Add finely grated carrots or zucchini to the batter for added moisture and nutrition.
b. Include finely chopped spinach or kale to incorporate leafy greens into the dish.
c. Mix in diced bell peppers or corn kernels for a colorful and crunchy addition.
d. Incorporate grated beets or sweet potatoes for a naturally sweet and vibrant twist.
e. Use chopped mushrooms to add an earthy flavor and texture to the Laos Khanom Man Sam Pa Lang Recipe.
f. Stir in diced tomatoes or sun-dried tomatoes for a burst of tangy sweetness.
g. Experiment with different vegetable combinations based on personal preferences and seasonal availability.

Laos Khanom Man Sam Pa Lang Recipe

FAQs About the Laos Khanom Man Sam Pa Lang Recipe

What is Laos Khanom Man Sam Pa Lang?
Laos Khanom Man Sam Pa Lang is a traditional dessert from Laos made with rice flour, coconut milk, and sugar, shaped into small cups, and topped with a sweet and savory mixture of toasted coconut, sesame seeds, and peanuts.

How do you make Laos Khanom Man Sam Pa Lang?
To make Laos Khanom Man Sam Pa Lang, you mix rice flour, coconut milk, sugar, and salt to make a batter, which is then poured into small cup-shaped molds and steamed. The cups are then topped with a mixture of toasted coconut, sesame seeds, and peanuts.

What are the ingredients for Laos Khanom Man Sam Pa Lang Recipe?
The ingredients for Laos Khanom Man Sam Pa Lang include rice flour, coconut milk, sugar, salt, grated coconut, sesame seeds, peanuts, and pandan leaves (optional).

What is the origin of Laos Khanom Man Sam Pa Lang recipe?
Laos Khanom Man Sam Pa Lang is a traditional dessert from Laos, which has been enjoyed for generations. The dessert is named after the cup-shaped molds used to make it, which are called “Sam Pa Lang” in Lao.

What are some tips for making Lao Khanom Man Sam Pa Lang?
Some tips for making Laos Khanom Man Sam Pa Lang include using fresh ingredients, such as freshly grated coconut, to enhance the flavor of the dessert. It’s also important to make sure the batter is well mixed and smooth before pouring it into the molds to ensure that the cups are uniform in texture. Additionally, toasting the coconut, sesame seeds, and peanuts before topping the cups will add an extra layer of flavor to the dessert.

Final Thoughts

Recent travels to Laos allowed me to sample a wide variety of the country’s delicious cuisine, from spicy meals to sweet treats. The Lao Khanom Man Sam Pa Lang was my favorite of all the sweets I tried. The first mouthful of this wonderful cassava and coconut cake grabbed my senses and won my heart.

I couldn’t help but inquire with the café owner about the making of the Laos Khanom Man Sam Pa Lang Recipe after tasting its enticing tastes. She generously explained every step of the procedure, from chopping the cassava and coconut to assembling the cake and boiling it. It was apparent that a lot of time and effort had been put into making this sweet treat, and that the making of it was an art form in and of itself.

Laos Khanom Man Sam Pa Lang Recipe

Laos Khanom Man Sam Pa Lang Recipe

The dish primarily consists of rice noodles, which are thin and translucent, providing a delicate texture to the recipe. These noodles are typically made from rice flour and water, creating a gluten-free option for those with dietary restrictions.
Print Recipe Pin Recipe
5 from 1 vote
Prep Time: 25 minutes
Cook Time: 45 minutes
Total Time: 1 hour 10 minutes
Course: Dessert
Cuisine: Laos
Keyword: Laos Khanom Man Sam Pa Lang Recipe
Servings: 8 Servings
Calories: 350 kcal
Laos Khanom Man Sam Pa Lang Recipe

Equipment

  • Mixing bowl
  • Steamer
  • Saucepan
  • Pan for toasting shredded coconut
  • Serving plates

Ingredients

  • 4 cups Cassava grated
  • 10 tbsp tapioca flour
  • 2 tbsp Mung bean Starch
  • 1 cup sugar
  • 1 cup coconut milk
  • 2 cup Shreded coconut
  • 1 tsp salt

Instructions

In a large mixing bowl, combine the grated cassava, tapioca flour, mung bean starch, sugar, and salt.

  • a. Mix the ingredients thoroughly until well combined and the sugar is evenly distributed.
  • b. Ensure there are no lumps in the mixture for a smooth texture.

Gradually add the coconut milk to the mixture while stirring continuously.

  • a. Stir in a steady, circular motion to incorporate the coconut milk smoothly.
  • b. Continue stirring until the mixture becomes a thick batter-like consistency.

Divide the batter into two equal parts in separate bowls.

  • a. Use a spatula to evenly divide the batter between the bowls.
  • b. Ensure both bowls have the same amount of batter for equal portions.

Add a few drops of food color to one of the bowls and mix well until the desired color is achieved.

  • a. Start with a small amount of food color and adjust as needed.
  • b. Mix thoroughly to evenly distribute the color throughout the batter.

Grease a square baking dish with oil or cooking spray to prevent sticking.

  • a. Apply a thin layer of oil or cooking spray to the entire surface of the baking dish.
  • b. Ensure all corners and edges are coated to ease the removal of the cooked dish.
  • Pour the uncolored batter into the greased baking dish and spread it evenly.
  • a. Use a spatula to distribute the batter uniformly across the baking dish.
  • b. Ensure the batter is spread out to create an even layer.

Pour the colored batter on top of the uncolored batter in the baking dish.

  • a. Slowly and evenly pour the colored batter over the uncolored batter.
  • b. Aim for an even distribution to create distinct layers.

Preheat the oven to 350°F (175°C) and let the batter rest for 10 minutes.

  • a. Set the oven temperature to 350°F (175°C) using the oven controls.
  • b. Allow the batter to sit undisturbed for 10 minutes to settle.

Place the baking dish in the preheated oven and bake for approximately 40-45 minutes.

  • a. Carefully place the baking dish in the center rack of the oven.
  • b. Bake for the specified time or until the top is golden brown and the edges are crispy.

While the Khanom Man Sam Pa Lang is baking, toast the shredded coconut in a dry skillet over medium heat until golden brown.

  • a. Heat a skillet over medium heat without adding any oil or butter.
  • b. Add the shredded coconut and stir continuously until it turns golden brown.

Once the Khanom Man Sam Pa Lang is baked, remove it from the oven and let it cool completely.

  • a. Use oven mitts to carefully remove the baking dish from the oven.
  • b. Place the dish on a cooling rack and allow it to cool completely.

Cut the cooled Khanom Man Sam Pa Lang into individual serving squares or rectangles.

  • a. Use a sharp knife to cut the dish into desired shapes and sizes.
  • b. Aim for even portions to ensure consistent serving sizes.

Serve the Khanom Man Sam Pa Lang squares and sprinkle the toasted shredded coconut on top.

  • a. Arrange the Khanom Man Sam Pa Lang pieces on a serving plate.
  • b. Sprinkle the toasted shredded coconut generously over the top.

Notes

Use a spoon to spread the coconut cream layer evenly over the sticky rice disc to ensure that every bite has an equal amount of flavor.
Be careful not to overcook the sticky rice discs as they can become too hard and difficult to eat.
Toast the shredded coconut over low heat to prevent burning and stir constantly to ensure even toasting.

Nutrition

Calories: 350kcal | Carbohydrates: 74g | Protein: 2g | Fat: 6g | Saturated Fat: 5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.3g | Sodium: 309mg | Potassium: 344mg | Fiber: 2g | Sugar: 27g | Vitamin A: 13IU | Vitamin C: 22mg | Calcium: 22mg | Iron: 1mg
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