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Zimbabwe Roadrunners Recipe

Zimbabwe Roadrunners Recipe

5 from 1 vote
The recipe features the use of roadrunner meat (wild chickens), which is a popular and easily available protein source in Zimbabwe. Roadrunner meat is lean and low in fat, making it a healthy choice for those looking to maintain a balanced diet.
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Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 35 minutes
Servings: 8 People
Course: Main Course
Cuisine: Zimbabwe
Calories: 1309
Ingredients Equipment Method Notes

Ingredients
  

  • 2 1/2 lbs. chicken roadrunner (free range chicken)
  • 1 quart water
  • 1 onion
  • 3 tomatoes
  • 2 tbsp Tomato sauce
  • 1 teaspoon salt
  • 1 tablespoon oil
  • 4 cloves garlic
  • 1 teaspoon paprika
  • 2 tbsp Tomato soup powder

Equipment

  • Large Pot
  • Sharp knife
  • Cutting board
  • Stirring spoon
  • serving dishes
  • Bowls for leftovers
  • Paper towels

Method
 

Prepare the roadrunner:
  1. a. Rinse the roadrunner under cold water and pat it dry with paper towels.
  2. b. Cut the roadrunner into pieces, such as legs, wings, and breast, using a sharp knife.
  3. c. Season the roadrunner pieces with salt and paprika, ensuring even coating.
  4. d. In a large pot, heat the oil over medium-high heat.
  5. e. Brown the roadrunner pieces on all sides until they turn golden brown.
Sauté the aromatics:
  1. a. Peel and finely chop the onion and garlic cloves.
  2. b. In the pot used for browning the roadrunner, sauté the chopped onions until translucent.
  3. c. Add the chopped garlic to the pot and continue sautéing until fragrant.
Add tomatoes and tomato sauce:
  1. a. Dice the tomatoes into small pieces.
  2. b. Incorporate the diced tomatoes into the pot with the onions and garlic.
  3. c. Stir in the tomato sauce and tomato soup powder, mixing well to combine.
  4. d. Allow the mixture to simmer for a few minutes, letting the flavors meld together.
Add water and simmer:
  1. a. Pour the water into the pot, ensuring it covers the roadrunner pieces.
  2. b. Bring the mixture to a boil over high heat.
  3. c. Once it starts boiling, reduce the heat to low and cover the pot.
  4. d. Let the Zimbabwe Roadrunners simmer gently for about 45 minutes to 1 hour.
Adjust seasoning and serve:
  1. a. Taste the broth and adjust the seasoning with salt and paprika if needed.
  2. b. Once the roadrunner meat is tender and fully cooked, remove the pot from heat.
  3. c. Serve the Zimbabwe Roadrunners hot, garnished with fresh herbs if desired.

Notes

Tenderize the roadrunner meat with a meat mallet for better texture.
Marinate the roadrunner pieces with herbs and spices for enhanced flavor.
Use a slow cooker for hands-off cooking and tender results.
Pre-cut vegetables and measure spices ahead for quicker preparation.
Skim off any excess fat from the broth before serving for a lighter dish.
Double the recipe and freeze half for future quick meals.
Serve the Zimbabwe Roadrunners with sadza or rice for a complete meal.