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Zimbabwe Nhopi Recipe

Zimbabwe Nhopi Recipe

5 from 1 vote
The Zimbabwe Nhopi Recipe is a traditional dish from Zimbabwe that has been enjoyed for generations. It is a popular and nutritious meal that offers several health benefits.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 8 Slices
Course: bread
Cuisine: Zimbabwe
Calories: 91
Ingredients Equipment Method Notes

Ingredients
  

  • 1 butternut squash
  • 1/4 cup peanut butter no nuts
  • warm water to thin as needed
  • ¼ tsp salt
  • ¼ tsp cinnamon
  • ¼ tsp ginger

Equipment

  • Large pot for boiling squash
  • Vegetable peeler or sharp knife for peeling the squash
  • Cutting board for preparing the squash
  • Small mixing bowl for making peanut butter sauce
  • Spoon for scooping out squash seeds
  • Serving dish or individual plates for presentation

Method
 

Wash and Peel the Butternut Squash:
  1. a. Rinse the butternut squash under cold water to remove any dirt or debris.
  2. b. Use a vegetable peeler or a sharp knife to peel the tough outer skin of the squash.
  3. c. Cut the squash in half and scoop out the seeds and fibrous center with a spoon.
  4. d. Dice the peeled squash into small, bite-sized cubes.
Boil the Squash:
  1. a. Fill a large pot with water and bring it to a boil over high heat.
  2. b. Add the diced squash to the boiling water and cook until it becomes tender when pierced with a fork.
  3. c. Drain the cooked squash and set it aside.
Prepare the Peanut Butter Sauce:
  1. a. In a small bowl, combine the creamy peanut butter, warm water, salt, cinnamon, and ginger.
  2. b. Mix well until you achieve a smooth and creamy consistency.
  3. c. Adjust the thickness of the sauce by adding more warm water if needed.
Combine the Squash and Peanut Butter Sauce:
  1. a. Place the cooked butternut squash in a large mixing bowl.
  2. b. Pour the peanut butter sauce over the squash and gently toss until the squash is evenly coated with the sauce.
Serve the Zimbabwe Nhopi:
  1. a. Transfer the dressed squash to a serving dish or individual plates.
  2. b. Optionally, sprinkle some additional cinnamon or chopped peanuts on top for garnish.
  3. c. Serve the Zimbabwe Nhopi warm and enjoy the delicious flavors!

Notes

Thin the peanut butter sauce with warm water gradually to achieve the desired consistency.
Adjust the seasoning with a pinch of salt, cinnamon, or ginger according to personal preference.
Add a sprinkle of chopped fresh cilantro or parsley for extra freshness and color.
For a nuttier taste, consider using crunchy peanut butter instead of creamy.
Serve the Zimbabwe Nhopi with a side of refreshing cucumber and tomato salad.
Garnish with a drizzle of honey or a sprinkle of brown sugar for a touch of sweetness.
Experiment with different types of squash or pumpkin for unique flavors and textures.