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Turkey Stuffed Acorn Squash Recipe

Turkey Stuffed Acorn Squash

339kcal
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Prep 10 minutes
Cook 30 minutes
Total 40 minutes
This turkey stuffed acorn squash recipe delivers a balanced one‑dish dinner that’s flavorful, nutritious, and easy to make for weeknights or a special occasion.
Servings 6 Servings
Course Main Course
Cuisine American

Ingredients

  • 3 Acorn Squash
  • 2 tablespoon Olive Oil
  • 2 cups Chicken Brot
  • 1 cup Rice Jasmine
  • 1 lb Turkey Ground
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Coriande
  • Salt and Pepper
  • ¼ teaspoon Crushed Red Pepper

Method

Prepare the Oven and Squash
  1. Preheat your oven to 400°F (200°C).
  2. Carefully slice the acorn squash in half lengthwise to create four halves.
  3. Using a spoon, scoop out the seeds and stringy fibers from the center of each half.
Rub the cut surfaces lightly with olive oil.
  1. Place the squash halves on a baking sheet with the cut sides facing down.
  2. Roast for 30 to 35 minutes, or until the flesh is tender and easily pierced with a fork.
Cook the Ground Turkey
  1. While the squash is roasting, heat a large skillet over medium-high heat.
  2. Add the ground turkey and cook, breaking it apart with a spoon as it browns.
  3. When the turkey is approximately 75% cooked, add your desired seasonings.
  4. Continue cooking until the turkey is fully browned and cooked through.
  5. Remove from the heat and set aside.
Cook the Rice
  1. Bring 2 cups of water or broth to a boil in a medium saucepan.
  2. Add 1 cup of rice, stir once, and reduce the heat to low.
  3. Cover and simmer until the liquid has been fully absorbed and the rice is tender.
  4. Remove from the heat.
Combine the Filling
  1. Add the cooked rice directly to the skillet with the ground turkey.
  2. Stir thoroughly until the rice and turkey are evenly combined.
  3. Taste and adjust the seasoning if necessary.
Stuff the Squash
  1. Once the acorn squash has finished roasting, carefully turn the halves cut-side up.
  2. Fill each squash cavity with 2 to 3 generous scoops of the turkey and rice mixture.
  3. Divide the filling evenly among the squash halves.
Finish and Garnish
  1. Sprinkle fresh thyme leaves over each stuffed squash half.
  2. Finish with a light drizzle of olive oil for added flavor and richness.
Serve
  1. Serve immediately while warm.
  2. These stuffed squash halves make a complete meal on their own, but they also pair well with a crisp green salad or roasted vegetables.
Enjoy
  1. This Turkey and Rice Stuffed Acorn Squash combines sweet roasted squash with savory seasoned turkey and fluffy rice for a wholesome and satisfying meal. The fresh thyme adds a fragrant finishing touch, while the squash serves as both a flavorful ingredient and an edible serving bowl.
  2. Simple, nutritious, and perfect for fall and winter meals, this recipe delivers comfort and balanced flavor in every bite.

Nutrition

Serving1ServingCalories339kcalCarbohydrates48gProtein17gFat10gSaturated Fat2gPolyunsaturated Fat2gMonounsaturated Fat5gCholesterol46mgSodium347mgPotassium988mgFiber4gSugar0.4gVitamin A983IUVitamin C24mgCalcium97mgIron3mg

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