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Salvadoran Atol de Elote
171
kcal
5
from 1 vote
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Prep
10
minutes
mins
Cook
25
minutes
mins
I'm excited to tell you about the Salvadoran Atol de Elote recipe. A delicious Salvadoran drink I heard about from a friend who visited there.
Servings
8
Servings
Course
Drinks
Cuisine
Salvadoran
Ingredients
1x
2x
3x
▢
6
ears of fresh corn
kernels removed
▢
4
cups
of water
▢
1
cup
of milk
▢
1/2
cup
of sugar
▢
1/4
teaspoon
of salt
▢
1/2
teaspoon
of ground cinnamon
▢
1/4
teaspoon
of ground nutmeg
▢
1/4
teaspoon
of vanilla extract
Equipment
▢
blender
▢
fine mesh sieve
▢
Large Saucepan
▢
Stirring spoon
Method
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In a blender, puree the corn kernels with 2 cups of water until smooth.
Strain the puree through a fine-mesh sieve into a large saucepan, discarding the solids.
Add the remaining 2 cups of water, milk, sugar, salt, cinnamon, and nutmeg to the saucepan.
Place the saucepan over medium heat and stir the mixture constantly until it comes to a boil.
Reduce the heat to low and simmer for 15-20 minutes, stirring occasionally, until the mixture thickens.
Remove the saucepan from the heat and stir in the vanilla extract.
Serve hot, garnished with a sprinkle of ground cinnamon on top.
Nutrition
Calories
171
kcal
Carbohydrates
39
g
Protein
4
g
Fat
2
g
Saturated Fat
1
g
Cholesterol
6
mg
Sodium
89
mg
Potassium
300
mg
Fiber
2
g
Sugar
2
g
Notes
Tips and Tricks
Use fresh corn on the cob for the best flavor.
Be sure to blend the corn kernels with enough water to create a smooth puree.
Stir the mixture constantly while heating to prevent it from burning or sticking to the pan.
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