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Nicaraguan Maduros en Gloria Recipe

Nicaraguan Maduros en Gloria Recipe

148kcal
5 from 1 vote
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Prep 10 minutes
Cook 30 minutes
Total 40 minutes
The Nicaraguan Maduros en Gloria Recipe is a delightful dish that celebrates the rich and sweet flavors of ripe plantains. The recipe offers a unique combination of ingredients and a cooking technique that transforms the plantains into a mouthwatering casserole.
Servings 8 Servings
Course Side Dish
Cuisine Nicaraguan

Ingredients

  • 4 ripe plantains
  • 1 tablespoon unsalted butter
  • 1 teaspoon ground cinnamon
  • 1/4 cup brown sugar
  • Pinch of salt

Method

  1. Preheat the oven to 375°F (190°C).
  2. Peel the plantains and cut them into thick diagonal slices.
  3. In a large skillet, melt the butter over medium heat.
  4. Add the plantain slices to the skillet and cook until they start to brown, about 2-3 minutes per side.
  5. Transfer the plantains to a greased baking dish, arranging them in a single layer.
  6. Sprinkle the cinnamon, brown sugar, and salt evenly over the plantains.
  7. Bake in the preheated oven for 20-25 minutes, or until the plantains are tender and caramelized.
  8. Remove from the oven and let it cool slightly before serving.

Nutrition

Calories148kcalCarbohydrates35gProtein1gFat2gSaturated Fat1gPolyunsaturated Fat0.1gMonounsaturated Fat0.4gTrans Fat0.1gCholesterol4mgSodium6mgPotassium447mgFiber2gSugar22gVitamin A1056IUVitamin C16mgCalcium11mgIron1mg

Notes

Choose ripe plantains with black or mostly black skins for the best flavor and sweetness.
Adjust the cooking time based on personal preference for softer or firmer plantains.
Sprinkle a touch of lime juice over the plantains before baking for a tangy twist.
Serve the Maduros en Gloria warm for the best taste and texture.
Garnish with a sprinkle of powdered sugar or a dollop of whipped cream for added presentation.

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