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New Zealand Kumara and Ginger Mash Recipe

New Zealand Kumara and Ginger Mash Recipe

76kcal
5 from 1 vote
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Prep 10 minutes
Cook 25 minutes
Total 35 minutes
This delightful dish combines the natural sweetness of Kumara, also known as sweet potato, with the spicy zing of ginger.
Servings 8 Servings
Course Side Dish
Cuisine New Zealand

Ingredients

  • 4 large Kumaras sweet potatoes, peeled and chopped into chunks
  • 2 tablespoons grated ginger
  • 1/4 cup butter
  • 1/4 cup cream
  • Salt and pepper to taste

Equipment

  • Large pot for boiling the Kumaras
  • Potato masher
  • Measuring cups and spoons
  • Grater

Method

  1. Place the chopped Kumaras in a large pot of salted water and bring to a boil.
  2. Reduce heat to medium-low and simmer until the Kumaras are tender, about 20-25 minutes.
  3. Drain the Kumaras and return them to the pot.
  4. Add the grated ginger, butter, and cream to the pot.
  5. Mash the Kumaras with a potato masher until smooth and creamy.
  6. Season with salt and pepper to taste.
  7. Serve hot.

Nutrition

Calories76kcalCarbohydrates0.2gProtein0.3gFat8gSaturated Fat5gPolyunsaturated Fat0.3gMonounsaturated Fat2gTrans Fat0.2gCholesterol24mgSodium48mgPotassium9mgSugar0.2gVitamin A287IUVitamin C0.04mgCalcium7mgIron0.01mg

Notes

Tips and Tricks

Peel and chop the Kumaras ahead of time to save prep time.
Use an immersion blender or food processor to make the mash smoother and creamier.
Adjust the amount of cream and butter to your desired consistency.

Private Notes

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