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Laos Jeow Mak Keua Recipe

Jeow Mak Keua Recipe

68kcal
5 from 1 vote
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Prep 20 minutes
Cook 25 minutes
Total 45 minutes
The Laos Jeow Mak Keua Recipe is just one in a treasure trove of unique flavors and techniques, offering food lovers an enticing array of dishes to explore.
Servings 8 Servings
Course condiment,
Cuisine Laos

Ingredients

  • 15 chilies Thai bird's eye
  • 5 cloves garlic minced
  • 2 eggplants Japanese Preferred
  • 1 teaspoon fish sauce
  • 1 teaspoon sugar
  • 2 teaspoons lime juice
  • 1/2 teaspoon salt

Equipment

  • Large skillet or wok
  • Spatula
  • Mortar and pestle (optional)

Method

Prepare the ingredients:
  1. a. Finely chop 10-15 Thai bird's eye chilies.
  2. b. Mince 4-5 cloves of garlic.
  3. c. Cut 2 eggplants (Japanese preferred) into small cubes.
Cook the eggplants:
  1. a. Heat a pan over medium heat and add a tablespoon of oil.
  2. b. Add the eggplant cubes to the pan and sauté until they turn golden brown.
  3. c. Remove the cooked eggplants from the pan and set them aside.
Make the chili-garlic paste:
  1. a. In the same pan, add a little more oil if needed.
  2. b. Add the chopped Thai bird's eye chilies and minced garlic to the pan.
  3. c. Stir-fry the chilies and garlic until fragrant and slightly browned.
  4. d. Remove the chili-garlic mixture from the pan and let it cool.
Blend the chili-garlic paste:
  1. a. Once cooled, transfer the chili-garlic mixture to a mortar and pestle or a food processor.
  2. b. Grind or process the mixture until it forms a smooth paste.
Combine the ingredients:
  1. a. Return the chili-garlic paste to the pan and heat it over low heat.
  2. b. Add the cooked eggplants back to the pan.
  3. c. Stir in 1 teaspoon of fish sauce, 1 teaspoon of sugar, 2 teaspoons of lime juice, and 1/2 teaspoon of salt.
  4. d. Mix all the ingredients well, ensuring the eggplants are coated with the sauce.
  5. e. Cook for a few more minutes until the flavors meld together.
Taste and adjust:
  1. a. Taste the Jeow Mak Keua and adjust the seasonings according to your preference.
  2. b. Add more fish sauce, sugar, lime juice, or salt if needed.
  3. c. Stir well to incorporate the adjustments.
Serve:
  1. a. Transfer the Jeow Mak Keua to a serving bowl or dish.
  2. b. It can be served warm or at room temperature.
  3. c. Accompany it with steamed rice or as a condiment for other dishes.

Nutrition

Calories68kcalCarbohydrates15gProtein3gFat1gSaturated Fat0.1gPolyunsaturated Fat0.3gMonounsaturated Fat0.04gSodium214mgPotassium545mgFiber5gSugar9gVitamin A830IUVitamin C125mgCalcium26mgIron1mg

Notes

To save time, the eggplants can be pre-cooked by roasting them in the oven for about 10-15 minutes before adding them to the skillet.
Use a mortar and pestle to make the roasted chili paste. This will create a more authentic flavor.
For a spicier version, add more chili peppers or a teaspoon of chili flakes.

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