French Vegetarian Pipérade Recipe
100kcal
Ingredients
- 2 tablespoons olive oil
- 2 large onions thinly sliced
- 2 red bell peppers thinly sliced
- 2 yellow bell peppers thinly sliced
- 4 cloves of garlic minced
- 4 large tomatoes diced
- 1 teaspoon paprika
- 1/2 teaspoon dried thyme
- Salt and pepper to taste
Equipment
- Large skillet or frying pan
- Cutting board
- Knife for slicing and mincing
- Wooden spoon or spatula for stirring
Method
- Heat the olive oil in a large skillet over medium heat.
- Add the sliced onions and cook for about 5 minutes until they start to soften.
- Add the sliced red and yellow bell peppers to the skillet and continue cooking for another 5 minutes.
- Stir in the minced garlic and cook for an additional minute until fragrant.
- Add the diced tomatoes, paprika, dried thyme, salt, and pepper to the skillet. Stir well to combine all the ingredients.
- Reduce the heat to low, cover the skillet, and let the mixture simmer for about 20-25 minutes, stirring occasionally, until the vegetables are tender and the flavors are well combined.
- Remove the skillet from the heat and let the Vegetarian Pipérade cool slightly before serving.
- 8.Estimated Nutritional Information per Serving (1/8th of the Recipe):
Nutrition
Calories100kcalCarbohydrates15gProtein2gFat4gSaturated Fat1gSodium80mgPotassium400mgFiber4gSugar9g