Ingredients
Equipment
Method
Begin by preparing the fish fillets:
- a. Rinse the fish fillets under cold water and pat them dry with paper towels.
- b. Cut the fillets into smaller pieces for easier processing.
- c. Ensure there are no bones in the fish.
Prepare the onions:
- a. Roughly dice the medium onions.
Combine fish and onions:
- a. In a food processor, add the diced onions and fish pieces.
- b. Pulse the mixture until it forms a smooth paste.
Add eggs and flour:
- a. In a mixing bowl, combine the fish-onion paste with two eggs.
- b. Mix well.
- c. Add three tablespoons of all-purpose flour and three tablespoons of potato flour (or use all potato flour for gluten-free).
- d. Mix until the mixture is evenly combined.
Season the mixture:
- a. Add two teaspoons of salt and half a teaspoon of white pepper to the fish mixture.
- b. Optionally, add two tablespoons of parsley and/or dill for added flavor.
- c. Mix thoroughly.
Form the fish balls:
- a. With your hands, shape the fish mixture into small balls, about the size of golf balls.
- b. Ensure they are evenly sized for consistent cooking.
Cook the fish balls:
- a. In a large skillet or frying pan, heat four tablespoons of butter or ghee over medium-high heat.
- b. Place the fish balls in the hot pan, making sure not to overcrowd them.
- c. Cook until they are golden brown and crispy on all sides, turning as needed.
- d. This should take about 5-7 minutes per side.
Serve:
- a. Remove the cooked fish balls from the pan and drain any excess oil on paper towels.
- b. Serve the Fiskibollur or Icelandic Fish Balls hot with your choice of side dishes.
Notes
Use fresh and high-quality fish fillets for the best flavor and texture.
Ensure there are no bones in the fish fillets before processing.
Keep the fish mixture cold while shaping the balls; this makes it easier to work with.
Maintain consistent ball sizes for even cooking.
Adjust seasoning according to your taste preferences.
Use a non-stick skillet for frying to prevent sticking.
Drain excess oil from the cooked fish balls on paper towels.
