Costa Rican Sopa de Albondigas
230kcal
Ingredients
- 1 pound ground beef
- 1/2 cup cooked white rice
- 1/2 cup finely chopped onion
- 2 cloves garlic minced
- 1/4 cup chopped fresh cilantro
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg lightly beaten
- 6 cups beef broth
- 2 cups chopped carrots
- 2 cups chopped potatoes
- 1 cup chopped celery
- 1/2 cup chopped green onions
- 1/4 cup chopped fresh parsley
Method
- In a mixing bowl, combine the ground beef, cooked rice, onion, garlic, cilantro, oregano, cumin, salt, pepper, and egg. Mix well to combine.
- Shape the mixture into small meatballs, about 1 inch in diameter.
- In a large pot, bring the beef broth to a boil.
- Add the carrots, potatoes, and celery to the pot, and simmer for about 10 minutes.
- Gently add the meatballs to the pot and simmer for an additional 10-15 minutes, or until the meatballs are cooked through.
- Stir in the green onions and parsley.
- Serve hot.
Nutrition
Serving1servingCalories230kcalCarbohydrates19gProtein19gFat8gSaturated Fat3gCholesterol70mgSodium1160mgPotassium750mgFiber3gSugar3g