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Bosnian Japrak Recipe

336kcal
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Prep 30 minutes
Cook 1 hour
Total 1 hour 30 minutes
Grape leaves packed with a meat, a wide range of finely chopped veggies, a wide variety of herbs and spices and rice.
Servings 8 servings
Course Dinner, Main Course
Cuisine Bosnian

Ingredients

For the filling:
  • 1 cup of rice
  • 1 lb. of ground beef
  • 1 onion finely chopped
  • 2 garlic cloves minced
  • 2 tbsp. of chopped fresh parsley
  • 2 tbsp. of chopped fresh mint
  • 2 tsp. of paprika
  • 1 tsp. of salt
  • 1/2 tsp. of black pepper
For the grape leaves:
  • 1 jar of grape leaves about 60 leaves
  • 1/2 cup of vegetable oil
  • 2 cups of water
  • 1 lemon sliced

Equipment

  • Mixing bowl
  • Strainer
  • Pot with a lid
  • Large cooking spoon

Method

  1. Rinse the rice in a strainer and soak it in hot water for 15 minutes.
  2. In a mixing bowl, combine the ground beef, chopped onion, minced garlic, chopped parsley, chopped mint, paprika, salt, and black pepper. Mix well.
  3. Drain the rice and add it to the meat mixture. Mix everything together until well combined.
  4. Rinse the grape leaves and pat them dry with a paper towel.
  5. Take one grape leaf at a time and place it on a flat surface, shiny side down. Cut off the stem.
  6. Place a spoonful of the meat and rice mixture at the bottom of the leaf (where the stem was cut off).
  7. Roll the leaf once, then fold in the sides, and continue rolling until you have a small packet.
  8. Repeat this process with the remaining grape leaves and filling.
  9. In a pot, combine the vegetable oil, water, and lemon slices. Place the stuffed grape leaves in the pot, arranging them in layers.
  10. Cover the pot and cook on low heat for 45 minutes to 1 hour, or until the rice is cooked and the grape leaves are tender.

Nutrition

Serving1ServingCalories336kcalCarbohydrates20gProtein18gFat20gSaturated Fat5gCholesterol49mgSodium523mgPotassium316mgFiber2gSugar1g

Notes

Tips and Tricks

To make the preparation process easier, you can use a food processor to finely chop the onions and garlic.
You can also use a rice cooker to cook the rice separately while preparing the meat mixture.
Another tip is to blanch the grape leaves in boiling water for a few seconds to soften them and make them more pliable.
 

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