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Artichoke Salad Recipe

Artichoke Salad Recipe

87kcal
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Prep 10 minutes
Cook 0 minutes
Total 10 minutes
You’ll find this artichoke salad recipe both simple and striking, with marinated artichoke hearts, bright tomatoes, and a tangy vinaigrette that comes together in minutes. I’ll show you a quick, reliable artichoke salad recipe that delivers fresh Mediterranean flavor with minimal fuss.
Servings 6 Servings
Course Salad
Cuisine American

Ingredients

Artichoke Salad:
  • 1 cup tomatoes grape size
  • 4 cups arugula
  • 1 1/2 cups artichoke hearts marinatedchopped
  • 1/2 cup red peppers roasted
  • 1/4 cup red onions
Italian Dressing:
  • 2 tbsp olive oil extra virgin
  • 1/2 tbsp wine vinegar white
  • 1/4 tsp garlic powder
  • 1/2 tsp oregano dried
  • 1/2 tsp parsley dried
  • 1/4 tsp red pepper flakes crushed
  • 1/2 tsp sea salt

Method

Prepare the Salad
  1. In a large bowl, combine all of the salad ingredients.
Make the Dressing
  1. In a small bowl, whisk together the dressing ingredients until fully emulsified and well combined.
Assemble the Salad
  1. Drizzle the dressing over the salad.
  2. Toss gently until all of the ingredients are evenly coated with the dressing.
Serve
  1. Serve and Enjoy!

Nutrition

Serving1ServingCalories87kcalCarbohydrates8gProtein2gFat5gSaturated Fat1gPolyunsaturated Fat1gMonounsaturated Fat3gSodium689mgPotassium150mgFiber3gSugar3gVitamin A940IUVitamin C22mgCalcium30mgIron0.4mg

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