Rinse the acorn squash thoroughly under cold water and pat dry.

Using a sharp knife, carefully cut the squash in half from stem to tip.

Scoop out the seeds and stringy fibers with a spoon.

Lightly score the exposed flesh in a crisscross or grid pattern, being careful not to cut through the skin.

Before seasoning, make sure both squash halves will fit comfortably inside your air fryer basket.

Preheat your air fryer to 360°F (182°C).

While the air fryer heats, prepare your preferred seasoning option.

Place 1 teaspoon of butter in the center cavity of each squash half.

Sprinkle the cut surfaces with brown sugar and cinnamon.

Drizzle maple syrup over the flesh and finish with a small pinch of salt.

As the squash cooks, the butter and maple syrup will melt into the flesh, creating a rich caramelized flavor.

Brush or rub the cut surfaces with olive oil.

Season generously with salt, garlic powder, and black pepper.

Make sure the seasonings reach both the scored flesh and the center cavity for even flavor.

Place the squash halves into the preheated air fryer basket with the cut side facing upward.

Cook for 18 to 22 minutes.

Cooking time may vary slightly depending on the size of the squash and the model of air fryer being used.

The squash is ready when the flesh is tender and can easily be pierced with a fork.

Carefully remove the squash halves from the air fryer.

Allow them to cool for a minute or two before handling.

Using a fork, gently fluff and loosen the cooked flesh.

For the sweet version, spoon some of the melted butter and syrup mixture over the top before serving.

For the savory version, an extra sprinkle of black pepper or fresh herbs makes a nice finishing touch.

Serve warm as a side dish, light meal, or accompaniment to roasted meats, poultry, or vegetarian entrées.

The sweet version pairs beautifully with holiday meals, while the savory version complements a wide variety of everyday dinners.

Air frying acorn squash creates a wonderfully tender interior with minimal effort and less cooking time than traditional roasting. Whether prepared sweet with maple syrup and cinnamon or savory with garlic and herbs, the squash develops rich flavor while maintaining its natural sweetness.

Simple, nutritious, and versatile, it's an easy way to enjoy one of fall's most popular vegetables.