The Flatkaka or Icelandic Flatbread Recipe is a traditional Icelandic food preparation. It has been a part of Icelandic cuisine for generations and is deeply rooted in the country's culinary heritage.
3/4cupØlands flour If you can get itif not use either plain flour or Manitoba
1 1/4cuprye finely ground
1/2cupflour whole wheat use corsely ground
1/2-1tspsalt
1/2tspbaking soda
1/2tspbaking powder
1 1/2tspsugar
1/2cupoats the same thing you use to make oatmeal
1tbsp malt syrup you can use whatever form of syrup or molasses ou want
2cupsboiling water
1tbspvegetable oil use a oil that is taste nutral
Instructions
Mixing the Dry Ingredients:
a. In a large mixing bowl, combine 2 cups plain flour, 1/4 cup Manitoba flour, 3/4 cup Ølands flour (or substitute with plain flour or Manitoba), 1 1/4 cups finely ground rye, 1/2 cup coarsely ground whole wheat flour.
b. Add 1/2-1 tsp of salt, 1/2 tsp baking soda, 1/2 tsp baking powder, and 1 1/2 tsp sugar to the dry ingredients.
c. Mix these dry ingredients thoroughly until well combined.
Incorporating Oats and Malt Syrup:
a. Add 1/2 cup oats to the dry mixture.
b. Drizzle 1+ tbsp of malt syrup (you can use your preferred syrup or molasses) into the mixture.
c. Stir these ingredients together until they are evenly distributed.
Adding Boiling Water:
a. Pour 2 cups of boiling water into the dry ingredients.
b. Mix the ingredients with a spoon until they form a cohesive dough.
Kneading the Dough:
a. Once the dough is cool enough to handle, transfer it to a floured surface.
b. Knead the dough for about 5 minutes until it becomes smooth and elastic.
Dividing the Dough:
a. Divide the dough into 8 equal portions.
b. Shape each portion into a small ball.
Rolling Out the Flatbreads:
a. Take one dough ball and flatten it with your hands.
b. Roll it out on a floured surface into a thin circle, about 6-8 inches in diameter.
c. Repeat this process for all 8 portions of dough.
Cooking the Flatbreads:
a. Heat a non-stick skillet or griddle over medium-high heat.
b. Place one flatbread in the skillet and cook for about 2-3 minutes on each side, or until it puffs up and turns golden brown.
c. Repeat this step for the remaining flatbreads, cooking one at a time.
Serving:
a. Serve the Flatkaka warm as a side dish or accompaniment to other Icelandic dishes.
b. Enjoy your homemade Icelandic Flatbread!
Notes
Keep the dough portions covered with a clean kitchen towel while working on one flatbread to prevent drying.Use a well-floured surface when rolling out the dough to prevent sticking.Adjust the thickness of the flatbreads according to your preference.Experiment with different types of syrup or molasses for a unique flavor.Cooking on a non-stick skillet or griddle helps prevent sticking.