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Laos Jeow Mak Keua Recipe

Jeow Mak Keua Recipe

The Laos Jeow Mak Keua Recipe is just one in a treasure trove of unique flavors and techniques, offering food lovers an enticing array of dishes to explore.
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5 from 1 vote
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Course: condiment,
Cuisine: Laos
Keyword: Jeow Mak Keua Recipe
Servings: 8 Servings
Calories: 68 kcal
Laos Jeow Mak Keua Recipe

Equipment

  • Large skillet or wok
  • Spatula
  • Mortar and pestle (optional)

Ingredients

  • 15 chilies Thai bird's eye
  • 5 cloves garlic minced
  • 2 eggplants Japanese Preferred
  • 1 teaspoon fish sauce
  • 1 teaspoon sugar
  • 2 teaspoons lime juice
  • 1/2 teaspoon salt

Instructions

Prepare the ingredients:

  • a. Finely chop 10-15 Thai bird's eye chilies.
  • b. Mince 4-5 cloves of garlic.
  • c. Cut 2 eggplants (Japanese preferred) into small cubes.

Cook the eggplants:

  • a. Heat a pan over medium heat and add a tablespoon of oil.
  • b. Add the eggplant cubes to the pan and sauté until they turn golden brown.
  • c. Remove the cooked eggplants from the pan and set them aside.

Make the chili-garlic paste:

  • a. In the same pan, add a little more oil if needed.
  • b. Add the chopped Thai bird's eye chilies and minced garlic to the pan.
  • c. Stir-fry the chilies and garlic until fragrant and slightly browned.
  • d. Remove the chili-garlic mixture from the pan and let it cool.

Blend the chili-garlic paste:

  • a. Once cooled, transfer the chili-garlic mixture to a mortar and pestle or a food processor.
  • b. Grind or process the mixture until it forms a smooth paste.

Combine the ingredients:

  • a. Return the chili-garlic paste to the pan and heat it over low heat.
  • b. Add the cooked eggplants back to the pan.
  • c. Stir in 1 teaspoon of fish sauce, 1 teaspoon of sugar, 2 teaspoons of lime juice, and 1/2 teaspoon of salt.
  • d. Mix all the ingredients well, ensuring the eggplants are coated with the sauce.
  • e. Cook for a few more minutes until the flavors meld together.

Taste and adjust:

  • a. Taste the Jeow Mak Keua and adjust the seasonings according to your preference.
  • b. Add more fish sauce, sugar, lime juice, or salt if needed.
  • c. Stir well to incorporate the adjustments.

Serve:

  • a. Transfer the Jeow Mak Keua to a serving bowl or dish.
  • b. It can be served warm or at room temperature.
  • c. Accompany it with steamed rice or as a condiment for other dishes.

Notes

To save time, the eggplants can be pre-cooked by roasting them in the oven for about 10-15 minutes before adding them to the skillet.
Use a mortar and pestle to make the roasted chili paste. This will create a more authentic flavor.
For a spicier version, add more chili peppers or a teaspoon of chili flakes.

Nutrition

Calories: 68kcal | Carbohydrates: 15g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.04g | Sodium: 214mg | Potassium: 545mg | Fiber: 5g | Sugar: 9g | Vitamin A: 830IU | Vitamin C: 125mg | Calcium: 26mg | Iron: 1mg
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