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Seychelles Smoked fish Salad Recipe

Seychelles Smoked Fish Salad Recipe

The Seychelles Smoked Fish Salad Recipe, a refreshing and flavorful dish best enjoyed in the warm weather. This dish is made with smoked fish and fresh vegetables and herbs.
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5 from 1 vote
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: Seychelles
Keyword: Seychelles Smoked Fish Salad Recipe
Servings: 8 Servings
Calories: 100 kcal
Seychelles Smoked fish Salad Recipe

Equipment

  • Large mixing bowl
  • small mixing bowl
  • Knife and cutting board
  • whisk
  • Salad spinner (optional)

Ingredients

  • 1 lb fish smoked - flaked
  • 1 onion large - finely chopped
  • 2 tomatoes medium - diced
  • 1 green bell pepper diced
  • 1 red bell pepper diced
  • 2 tablespoons lime juice
  • 2 tablespoons mayonnaise
  • 1 tablespoon mustard
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon fresh parsley chopped
  • 1 tablespoon fresh cilantro chopped
  • Salt and pepper to taste
  • Lettuce leaves for serving

Instructions

  • Use a salad spinner to easily wash and dry the lettuce leaves.
  • The dressing can be made in advance and stored in the refrigerator until ready to use.
  • To save time, use pre-flaked smoked fish or purchase it from a local fish market.

Notes

Use a salad spinner to easily wash and dry the lettuce leaves.
The dressing can be made in advance and stored in the refrigerator until ready to use.
To save time, use pre-flaked smoked fish or purchase it from a local fish market.

Nutrition

Calories: 100kcal | Carbohydrates: 5g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 30mg | Sodium: 103mg | Potassium: 350mg | Fiber: 1g | Sugar: 3g | Vitamin A: 830IU | Vitamin C: 38mg | Calcium: 19mg | Iron: 1mg
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