Guatemalan Guacamole Recipe
This recipe features a flavorful combination of fresh avocados, lime juice, onions, tomatoes, and cilantro. The result is a creamy and zesty dip that can be enjoyed with tortilla chips or used as a condiment for various dishes.
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Servings: 8 Servings
Calories: 338 kcal
Equipment
- Mixing Bowl: Used to combine and mix the ingredients.
- Fork: Used for mashing the avocado.
- Knife: Used to cut the avocados, onions, tomatoes, and limes.
- Cutting Board: Provides a stable surface for chopping the ingredients.
- Citrus Juicer or Squeezer: Used to extract the juice from the limes.
- Spoon: Used for scooping out the avocado flesh and mixing the ingredients.
- Serving Dish: Used to present the Guatemalan Guacamole Recipe to serve.
Ingredients
- 8 avocados ripe
- 2 limes juiced
- 1 onion medium-sized finely chopped
- 2 tomatoes medium-sized seeds removed and diced
- 1/4 cup cilantro fresh chopped
- Salt and pepper to taste
Instructions
Cut the avocados in half, remove the pits, and scoop out the flesh into a bowl.
- a. Gently slice the avocados to avoid bruising.
- b. Use a spoon to remove the pits easily.
- c. Scoop out the avocado flesh carefully to keep it intact.
- d. Place the avocado halves in a bowl to collect the flesh.
Mash the avocado flesh using a fork until desired consistency is reached.
- a. Apply even pressure while mashing the avocados.
- b. Mash until smooth and creamy.
- c. Ensure all avocado chunks are mashed evenly.
- d. Adjust the mashing time based on personal preference.
Squeeze the juice of the limes into the mashed avocado.
- a. Cut the limes in half for easier squeezing.
- b. Apply gentle pressure while squeezing to extract the juice.
- c. Make sure to remove any seeds from the juice.
- d. Squeeze the juice directly over the avocado to capture all the flavor.
Add the finely chopped onion to the avocado mixture.
- a. Dice the onion into small, uniform pieces.
- b. Mix the onion evenly throughout the avocado mixture.
- c. The onion provides a subtle crunch and flavor to the guacamole.
- d. Ensure the onion is evenly distributed for a balanced taste.
Fold in the diced tomatoes into the mixture.
- a. Dice the tomatoes into small cubes.
- b. Gently mix the tomatoes with the avocado mixture.
- c. The tomatoes add a burst of freshness and color to the guacamole.
- d. Carefully combine the ingredients to avoid crushing the tomatoes.
Sprinkle the chopped cilantro over the guacamole.
- a. Finely chop the fresh cilantro leaves.
- b. Distribute the cilantro evenly over the guacamole.
- c. The cilantro adds a vibrant and herbaceous flavor to the dish.
- d. Gently toss the cilantro into the guacamole for even distribution.
Season with salt and pepper to taste, and mix well.
- a. Add a pinch of salt to enhance the flavors.
- b. Add a dash of freshly ground pepper for a hint of spiciness.
Notes
Choose ripe avocados with a slightly firm texture for easier mashing.
Use a fork to mash the avocados to your desired consistency.
Add a splash of lime juice to prevent browning and add tanginess.
Adjust the amount of onion and cilantro based on personal preference.
Deseed and finely dice the tomatoes for a smoother guacamole.
Season with salt and pepper gradually, tasting as you go.
Let the guacamole sit for a few minutes before serving to allow flavors to meld.
Nutrition
Calories: 338kcal | Carbohydrates: 21g | Protein: 5g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 20g | Sodium: 17mg | Potassium: 1087mg | Fiber: 15g | Sugar: 3g | Vitamin A: 592IU | Vitamin C: 30mg | Calcium: 36mg | Iron: 1mg
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