Nicaraguan Maduros en Gloria Recipe
The Nicaraguan Maduros en Gloria Recipe is a delightful dish that celebrates the rich and sweet flavors of ripe plantains. The recipe offers a unique combination of ingredients and a cooking technique that transforms the plantains into a mouthwatering casserole.
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Servings: 8 Servings
Calories: 148 kcal
Ingredients
- 4 ripe plantains
- 1 tablespoon unsalted butter
- 1 teaspoon ground cinnamon
- 1/4 cup brown sugar
- Pinch of salt
Instructions
- Preheat the oven to 375°F (190°C).
- Peel the plantains and cut them into thick diagonal slices.
- In a large skillet, melt the butter over medium heat.
- Add the plantain slices to the skillet and cook until they start to brown, about 2-3 minutes per side.
- Transfer the plantains to a greased baking dish, arranging them in a single layer.
- Sprinkle the cinnamon, brown sugar, and salt evenly over the plantains.
- Bake in the preheated oven for 20-25 minutes, or until the plantains are tender and caramelized.
- Remove from the oven and let it cool slightly before serving.
Notes
Choose ripe plantains with black or mostly black skins for the best flavor and sweetness.
Adjust the cooking time based on personal preference for softer or firmer plantains.
Sprinkle a touch of lime juice over the plantains before baking for a tangy twist.
Serve the Maduros en Gloria warm for the best taste and texture.
Garnish with a sprinkle of powdered sugar or a dollop of whipped cream for added presentation.
Nutrition
Calories: 148kcal | Carbohydrates: 35g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.1g | Cholesterol: 4mg | Sodium: 6mg | Potassium: 447mg | Fiber: 2g | Sugar: 22g | Vitamin A: 1056IU | Vitamin C: 16mg | Calcium: 11mg | Iron: 1mg
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