Vegetarian Spinach and Feta Crepes Recipe

The Vegetarian Spinach and Feta Crepes recipe is a great dish to try. The crepes are thin pancakes. We make them from flour, eggs, and milk. The filling is made of spinach and feta cheese. You cook the spinach first.

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5 from 1 vote

Prep Time: 20

Cook Time: 30

Total Time: 50

Course: Appetizer

Cuisine: French

Keyword: Vegetarian Spinach and Feta Crepes Recipe

Servings: Servings

Calories: 30 kcal

Equipment

Large mixing bowl
whisk
Non-stick skillet or crepe pan
Spatula or crepe turner
Saute pan or skillet for spinach and feta filling

Ingredients

2 cups all-purpose flour
1/2 teaspoon salt
2 cups milk
4 large eggs
2 tablespoons melted butter
2 cups fresh spinach chopped
1 cup crumbled feta cheese
Cooking oil for greasing the pan

Instructions

In a large mixing bowl, whisk together the all-purpose flour and salt.
In a separate bowl, combine the milk, eggs, and melted butter. Whisk until well blended.
Gradually pour the milk mixture into the flour mixture while whisking continuously to create a smooth batter.
Let the batter rest for about 10 minutes.
Heat a non-stick skillet or crepe pan over medium heat and lightly grease it with cooking oil.
Pour a ladleful of batter onto the skillet, swirling it around to evenly coat the bottom.
Cook the crepe for about 1-2 minutes until the edges start to turn golden brown.
Flip the crepe using a spatula and cook for an additional 1-2 minutes on the other side.
Remove the cooked crepe from the skillet and set it aside.
Repeat the process with the remaining batter to make more crepes.
In a separate pan, wilt the chopped spinach over medium heat until it has reduced in size.
Sprinkle the wilted spinach and crumbled feta cheese onto each crepe, dividing the ingredients evenly.
Roll up the crepes or fold them into quarters.
Serve the Vegetarian Spinach and Feta Crepes while warm.

Notes

Tips and Tricks

Make the crepe batter in advance and refrigerate it for an hour or overnight to allow the flavors to meld.

Use a non-stick skillet or crepe pan for easy flipping and removal of the crepes.

Ensure the skillet is preheated properly before pouring the batter to prevent sticking.

Adjust the heat as needed to cook the crepes evenly without burning.

Use a thin spatula or crepe turner to flip the crepes gently to avoid tearing.

Keep the cooked crepes warm by stacking them on a plate covered with a clean kitchen towel until ready to fill.

Nutrition

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