Belize Fry Jacks Recipe
Fry jacks are small, deep-fried dough triangles that are crispy on the outside and fluffy on the inside.
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Servings: 8 Servings
Calories: 295 kcal
Equipment
- Large mixing bowl
- Rolling Pin
- Skillet or frying pan
- Slotted Spoon
- Paper towel
Ingredients
- 4 cups all-purpose flour
- 2 tablespoons baking powder
- 1 teaspoon salt
- 1 cup whole milk
- Vegetable oil for frying
Instructions
- In a large bowl, whisk together the flour, baking powder, and salt.
- Gradually add the milk to the dry ingredients, stirring until a soft dough forms.
- Knead the dough on a floured surface for 5 minutes.
- Divide the dough into 8 equal parts and roll each part into a ball.
- Using a rolling pin, flatten each ball into a 6-inch circle.
- Heat the vegetable oil in a large skillet over medium heat.
- Fry each dough circle until golden brown, about 2-3 minutes per side.
- Remove the Fry Jacks from the skillet and drain on a paper towel.
Notes
Tips and Tricks
Let the dough rest for 5-10 minutes before rolling it out to make it more pliable.Nutrition
Calories: 295kcal | Carbohydrates: 54g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 366mg | Potassium: 231mg | Fiber: 2g | Sugar: 1g
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