Go Back
–+ servings
New Zealand Kumara and Ginger Mash Recipe

New Zealand Kumara and Ginger Mash Recipe

This delightful dish combines the natural sweetness of Kumara, also known as sweet potato, with the spicy zing of ginger.
Print Recipe Pin Recipe
5 from 1 vote
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: New Zealand
Keyword: New Zealand Kumara and Ginger Mash Recipe
Servings: 8 Servings
Calories: 76 kcal
New Zealand Kumara and Ginger Mash Recipe

Equipment

  • Large pot for boiling the Kumaras
  • Potato masher
  • Measuring cups and spoons
  • Grater

Ingredients

  • 4 large Kumaras sweet potatoes, peeled and chopped into chunks
  • 2 tablespoons grated ginger
  • 1/4 cup butter
  • 1/4 cup cream
  • Salt and pepper to taste

Instructions

  • Place the chopped Kumaras in a large pot of salted water and bring to a boil.
  • Reduce heat to medium-low and simmer until the Kumaras are tender, about 20-25 minutes.
  • Drain the Kumaras and return them to the pot.
  • Add the grated ginger, butter, and cream to the pot.
  • Mash the Kumaras with a potato masher until smooth and creamy.
  • Season with salt and pepper to taste.
  • Serve hot.

Notes

Tips and Tricks

Peel and chop the Kumaras ahead of time to save prep time.
Use an immersion blender or food processor to make the mash smoother and creamier.
Adjust the amount of cream and butter to your desired consistency.

Nutrition

Calories: 76kcal | Carbohydrates: 0.2g | Protein: 0.3g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 24mg | Sodium: 48mg | Potassium: 9mg | Sugar: 0.2g | Vitamin A: 287IU | Vitamin C: 0.04mg | Calcium: 7mg | Iron: 0.01mg
Tried this recipe yet?Click the stars above or below to rate and/or leave a comment below!