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22. Costa Rican Carne en Salsa Recipe 3

Costa Rican Carne en Salsa

Meat slow-cooked in a savory tomato-based, creamy or spice sauce.
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5 from 1 vote
Prep Time: 20 minutes
Cook Time: 2 hours 30 minutes
Course: Dinner, Main Course
Cuisine: Costa Rican
Keyword: Costa Rican Carne en Salsa, costa rican recipes
Servings: 1 serving
Calories: 305 kcal
22. Costa Rican Carne en Salsa Recipe 3

Equipment

  • Mixing bowl
  • skillet
  • Brush or spatula for cooking

Ingredients

  • 2 lbs beef chuck roast cut into 1-inch cubes
  • 1 large onion diced
  • 4 cloves garlic minced
  • 2 red bell peppers seeded and diced
  • 2 green bell peppers seeded and diced
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1 tsp paprika
  • 1 tsp chili powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp tomato paste
  • 1/2 cup beef broth
  • 1/4 cup white vinegar
  • 1/4 cup chopped fresh cilantro

Instructions

  • Preheat oven to 325°F (165°C).
  • In a large dutch oven or oven-safe pot, heat some oil over medium-high heat.
  • Brown the beef in the pot for 5-7 minutes until browned on all sides.
  • Add the onion and garlic, and sauté for 2-3 minutes until the onion is soft and translucent.
  • Add the diced bell peppers, cumin, oregano, paprika, chili powder, salt, and pepper. Stir well.
  • Stir in the tomato paste, beef broth, and white vinegar. Bring to a simmer.
  • Cover the pot with a tight-fitting lid and transfer it to the preheated oven.
  • Cook for 2 to 2 1/2 hours, or until the beef is tender and the sauce is thick and bubbly.
  • Remove from the oven and let it cool for 5 minutes before serving.
  • Garnish with fresh cilantro.

Notes

Tips and Tricks

Make sure the water you add to the masa harina is warm, not hot or cold.
To shape the tortillas, place a ball of dough between two sheets of plastic wrap or parchment paper and use a tortilla press or a flat-bottomed pan to flatten it.
If you don't have a tortilla press, you can use a rolling pin to flatten the dough.

Nutrition

Serving: 1serving | Calories: 305kcal | Carbohydrates: 111g | Protein: 32g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 99mg | Sodium: 563mg | Potassium: 733mg | Fiber: 3g | Sugar: 5g
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