Go Back
–+ servings

Moroccan Spiced Lentils

I recently whipped up a flavorful Moroccan Spiced Lentils recipe that I simply have to share with you.
Print Recipe
5 from 1 vote
Prep Time: 15 minutes
Cook Time: 40 minutes
Course: Side Dish
Cuisine: Moroccan
Keyword: Moroccan Spiced Lentils Recipe
Servings: 8 Servings
Calories: 220 kcal

Equipment

  • Large pot with lid
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Cutting board
  • knife

Ingredients

  • 2 cups green lentils rinsed and drained
  • 1 large onion diced
  • 4 garlic cloves minced
  • 1 tbsp fresh ginger grated
  • 1 tbsp olive oil
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 1 tsp ground cinnamon
  • 1/2 tsp ground turmeric
  • 1/4 tsp cayenne pepper
  • 4 cups vegetable broth
  • Salt and pepper to taste
  • Chopped fresh cilantro for garnish

Instructions

  • Heat the olive oil in a large pot over medium heat.
  • Add the onion, garlic, and ginger and sauté for 5-7 minutes, or until the onion is translucent.
  • Add the cumin, coriander, cinnamon, turmeric, and cayenne pepper and cook for 1-2 minutes, or until fragrant.
  • Add the lentils and vegetable broth and bring to a boil.
  • Reduce the heat and let the lentils simmer for 20-30 minutes, or until tender.
  • Season with salt and pepper to taste.
  • Serve hot, garnished with fresh cilantro.

Notes

Tips and Tricks

Rinse and drain the lentils before cooking to remove any dirt or debris.
Grate the ginger using a microplane or fine grater to make it easier to incorporate into the dish.
Taste and adjust seasoning as needed throughout the cooking process to ensure the lentils are flavorful.

Nutrition

Calories: 220kcal | Carbohydrates: 37g | Protein: 13g | Fat: 2g | Sodium: 540mg | Potassium: 631mg | Fiber: 16g | Sugar: 4g
Tried this recipe yet?Click the stars above or below to rate and/or leave a comment below!