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South African Bobotie Recipe

South African Bobotie Recipe

To make translucent onions, heat oil in a big pan or skillet over medium heat and sauté the onions for 5 minutes. While tossing often to break down into small grains, add all the spices, minced garlic, and ground beef. To get a nice brown color, cook for around 10 minutes. Add the apricot preserves and stir to combine.
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5 from 1 vote
Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: South African
Keyword: South African Bobotie Recipe
Servings: 6 People
Calories: 468 kcal
South African Bobotie Recipe

Equipment

  • Ovenproof dish (for baking the bobotie)
  • Frying pan (for sautéing ingredients)
  • Mixing bowls (for combining ingredients)
  • Whisk (for mixing the egg topping)
  • Cutting board and knife (for chopping ingredients)
  • Grater (for grating spices)
  • Measuring cups and spoons (for precise measurements)

Ingredients

Main

  • pound beef
  • 1 large onion finely diced
  • 2 cloves garlic minced
  • cup raisins
  • 3 tablespoons apricot jam
  • 2 slices bread white remove crusts
  • ½ cup milk full cream
  • 2 tablespoons almonds flaked
  • 2 tablespoons cooking oil

Spices

  • 1 tablespoon turmeric
  • 1 teaspoon cumin ground
  • ½ teaspoon cinnamon ground
  • ¼ teaspoon cayenne pepper
  • 2 teaspoons curry powder mild
  • 1 teaspoon dried herbs oregano and basil mix
  • pepper to taste
  • salt to taste

Instructions

  • Have a 365F/185C oven ready to go.
  • Put this in two bowls. Milk should be used to soak crustless bread. Soak the raisins for a while. Don't touch those dishes for now.
  • To make translucent onions, heat oil in a big pan or skillet over medium heat and sauté the onions for 5 minutes. While tossing often to break down into small grains, add all the spices, minced garlic, and ground beef. To get a nice brown color, cook for around 10 minutes. Add the apricot preserves and stir to combine.
  • Meanwhile, using your hands, squeeze the milk out of the bread, setting the milk aside to use as a topping for the eggs. Take the raisins out of their water.
  • Toss the bread cubes, almond flakes, and raisins into the bowl and mix thoroughly. Add another 5 minutes of cooking time at a medium heat.
  • Put the ingredients in an oven-safe dish. Press the beef mixture down with the back of a spoon and smooth the top. The egg topping must remain on top of the meat and not sink into it.
  • Combine the soaked bread's milk with the eggs, turmeric, cumin, salt, and a mixing bowl.
  • The meat should be covered with the egg mixture, and the bay leaves should be placed on top. Bake for 20 minutes, or until the center is set, if using an egg custard.

Notes

Use lean ground beef for a healthier option.
Toast the bread for breadcrumbs to enhance flavor.
Soak the raisins in warm water for easier blending.
Adjust spice levels to taste, as bobotie can be mild or sp
icy.
Add a pinch of turmeric for a vibrant color.
Garnish with chopped fresh herbs for freshness.

Nutrition

Calories: 468kcal | Carbohydrates: 27g | Protein: 23g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 83mg | Sodium: 138mg | Potassium: 567mg | Fiber: 3g | Sugar: 6g | Vitamin A: 100IU | Vitamin C: 3mg | Calcium: 85mg | Iron: 4mg
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