With a riot of tastes and textures, the Dutch oven Mediterranean chicken thighs recipe takes your taste buds to sunny shores. This slow-cooked masterpiece is a feast for the eyes and the taste buds. It is made with juicy chicken thighs and a variety of fragrant Mediterranean ingredients. Follow this step-by-step guide to make it easy for your kitchen to have a taste of the Mediterranean.
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Get started on the Dutch oven Mediterranean chicken thighs recipe by preheating your oven to the right temperature. This will make sure that the heat stays even during the slow cooking process. Using paper towels to dry your chicken thighs will help you get a crispy, golden-brown crust when you sear them. Season the chicken thighs with a lot of salt, pepper, and any Mediterranean herbs and spices you like. Put a little oil or butter in your Dutch oven to keep it from sticking.
Put the Dutch oven on the stove over medium-high heat. Once the pan is hot, carefully put the chicken thighs in with the skin-side down. Sear the thighs until the skin turns a nice golden brown. This seals in the juices and makes the flavor stronger. The chicken thighs should be evenly browned on both sides, so turn them over and remove them from the Dutch oven.
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In the same Dutch oven, turn the heat down to medium and cook the Mediterranean vegetables of your choice (such as onions, garlic, bell peppers, or tomatoes). Cook them until they soften and start to smell good. This will set the stage for a dish that will make your mouth water. Add more herbs and spices, such as oregano, thyme, or rosemary, to improve the taste. Once the aromatic vegetables are done, put the chicken thighs that have been seared back in the Dutch oven. Add ingredients with a Mediterranean flavor, like olives, capers, or sun-dried tomatoes, and spread them evenly around the chicken thighs to bring out their unique tastes.
Pour the right amount of liquid, like chicken broth or white wine, into the Dutch oven so that the chicken thighs are only partially covered. This will make an environment for slow cooking that is moist and full of flavor. Cover the Dutch oven with its lid and put it in an oven that has already been turned on. Cook the chicken thighs for the recommended amount of time to let the flavors blend and the meat soften and become juicy. Take the Dutch oven out of the oven when the chicken thighs are cooked all the way through and the Mediterranean-inspired ingredients have given off their flavors. Let the dish sit for a few minutes so that the flavors can come together more. Serve the Dutch Oven Mediterranean Chicken Thighs on a bed of rice, pasta, or crusty bread and add some fresh parsley or olive oil to the top for extra flavor.
You’ll be able to make a delicious dish that shows off the bright flavors of the Mediterranean with this Dutch oven Mediterranean chicken thighs recipe. Enjoy the process and enjoy the rich, hearty Dutch Oven Mediterranean Chicken Thighs with the people you care about.
The Complete Recipe with Ingredients and Step by Step Instructions is Listed Below
3 Reasons People Love the Dutch Oven Mediterranean Chicken Thighs Recipe
1. Flavorful and Delicious: People love the taste of the recipe for Dutch oven Mediterranean chicken thighs recipe. When herbs and spices like oregano, thyme, and paprika are mixed with tangy lemon juice and salty olives, the result is a flavor that makes your mouth water and is hard to resist. The chicken thighs are also cooked perfectly, so they are juicy and tender. This dish is a winner in every way.
2. Healthy and Nutritious: People also like the recipe for Dutch oven Mediterranean chicken thighs recipe because it is healthy and good for you. Chicken thighs are a great source of protein, and the Mediterranean-style ingredients like olives and lemon juice add important vitamins and minerals. Plus, the herbs and spices used in the recipe are full of antioxidants, which have been linked to many health benefits. This dish is a great way to eat something tasty and filling while still giving your body what it needs.
3. Easy to Make: The last thing people like about the Dutch oven Mediterranean chicken thighs recipe is how easy it is to make. With just a few easy steps, you can make a tasty and healthy meal in no time. The chicken thighs are seared on the stovetop and then finished in the oven, so you can do other things while it’s cooking. Also, the recipe is easy to change to suit your tastes. For example, you could add bell peppers or zucchini to make it even healthier, or you could replace the olives with capers if you prefer. This recipe is great for busy weeknights when you want something tasty and easy to make but don’t have much time.
How To Make Our Dutch Oven Mediterranean Chicken Thighs Recipe
Ingredients (8 Servings)
8 Bone In Chicken Thighs
1/2 cup olive oil
1/4 cup lemon juice
4 garlic cloves, minced
1 tbsp dried oregano
1 tbsp dried basil
1 tsp salt
1/2 tsp black pepper
1/2 cup pitted kalamata olives
1/2 cup crumbled feta cheese
1/4 cup chopped fresh parsley
1 can (14 oz) diced tomatoes, undrained
1/2 cup chicken broth
Instructions
1. Preheat your oven to 375°F.
2. In a small mixing bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, dried basil, salt, and black pepper.
3. Arrange the In Chicken Thighs in a Dutch oven or other oven-safe pot with a lid.
4. Pour the olive oil mixture over the chicken, and use your hands to coat each piece evenly.
5. Add the pitted kalamata olives, diced tomatoes, and chicken broth to the pot, spreading them out evenly.
6. Cover the Dutch oven with a lid and bake the chicken in the preheated oven for 35-40 minutes or until the internal temperature of the chicken reaches 165°F.
7. Remove the chicken from the oven and sprinkle the crumbled feta cheese on top of each chicken breast.
8. Return the dish to the oven and bake for an additional 5 minutes or until the cheese has melted.
9. Remove from the oven and sprinkle chopped parsley over the chicken before serving.
Nutritional Information For the Dutch Oven Mediterranean Chicken Thighs Recipe
Calories: 409
Carbohydrates: 7g
Protein: 44g
Fat: 23g
Saturated Fat: 5g
Cholesterol: 137mg
Sodium: 815mg
Potassium: 693mg
Fiber: 2g
Sugar: 3g
Prep Time: 15 minutes
Cooking Time: 40-45 minutes
Pots, Pans, and Cooking Equipment Needed for the Dutch Oven Mediterranean Chicken Thighs Recipe
Dutch oven or other oven-safe pot with a lid
Small mixing bowl
Measuring cups and spoons
Garlic press (optional)
Oven
Best Way to Store Leftovers From the Dutch Oven Mediterranean Chicken Thighs Recipe
Allow the Dutch oven Mediterranean chicken to cool to room temperature.
Transfer the chicken and any remaining olives and feta cheese to an airtight container.
Store in the refrigerator for up to 3 days.
Substitutions For the Dutch Oven Mediterranean Chicken Thighs Recipe
Chicken thighs: You can use chicken breasts or a mix of both.
Kalamata olives: You can substitute with other types of olives like green olives or black olives.
Feta cheese: You can use goat cheese or queso fresco as a substitute.
Chicken broth: You can substitute with vegetable broth or water.
Substitutions For the Vegetarian Dutch Oven Mediterranean Chicken Thighs Recipe
Chicken thighs: You can use vegetarian chicken substitutes or tofu as a protein source.
Kalamata olives: You can substitute with marinated artichoke hearts or sun-dried tomatoes.
Feta cheese: You can use vegan feta cheese or omit it altogether.
Chicken broth: You can substitute with vegetable broth or water.
Tips and Tricks For Easier Creation
You can use bone-in chicken thighs if you prefer.
Use a garlic press to easily mince garlic cloves.
To save time, you can use pre-minced garlic from the store.
You can add chopped fresh tomatoes or bell peppers to the dish for more vegetables.
Side Dishes and Desserts For the Dutch Oven Mediterranean Chicken Thighs Recipe
Greek salad
Roasted vegetables like zucchini, eggplant, and bell peppers
Rice pilaf
Couscous
Pita bread
How To Serve the Dutch Oven Mediterranean Chicken Thighs Recipe
Serve the Dutch oven Mediterranean chicken hot and garnish with chopped parsley.
Serve with your choice of side dishes.
You can also serve with a dollop of tzatziki sauce on top of the chicken.
FAQs About the Dutch Oven Mediterranean Chicken Thighs Recipe
Can I use boneless chicken thighs instead of bone-in chicken thighs?
Yes, boneless chicken thighs can be used in this recipe instead of bone-in chicken thighs.
Can I marinate the chicken beforehand?
Yes, you can marinate the chicken in the olive oil mixture for up to 24 hours before cooking to enhance the flavor.
Can I substitute the olives and feta cheese with other ingredients?
Yes, you can substitute the kalamata olives with other types of olives like green olives or black olives, and the feta cheese with goat cheese or queso fresco.
Can I make this Dutch oven Mediterranean chicken thighs recipe on the stovetop instead of the oven?
Yes, you can cook the chicken in a Dutch oven or other oven-safe pot with a lid on the stovetop over medium-low heat for 35-40 minutes or until the internal temperature of the chicken reaches 165°F.
How long can I store Dutch oven Mediterranean chicken thighs recipe leftovers in the refrigerator?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Final Thoughts
I made the Dutch oven Mediterranean chicken thighs recipe and it has quickly become one of my favorite go-to dishes. There are several reasons why I love this recipe so much.
Firstly, the Dutch oven Mediterranean chicken thighs recipe combination of flavors is simply incredible. The mix of garlic, oregano, and basil with the tangy taste of lemon and salty olives and feta cheese creates a flavor explosion in your mouth. The chicken thighs come out juicy and tender, and the toppings perfectly complement the dish.
Secondly, the recipe is so easy to make. All you need is a few basic ingredients, a Dutch oven or other oven-safe pot with a lid, and an oven. The preparation time is minimal, and the majority of the cooking is done in the oven, allowing you to attend to other tasks while it cooks.
Thirdly, this Dutch oven Mediterranean chicken thighs recipe is perfect for meal prepping. It makes 8 servings, which means I can easily prepare it on a Sunday and have leftovers for the entire week. The leftovers taste just as good as the fresh dish, making it a great option for those with a busy schedule.
Lastly, the nutritional information is impressive. The dish is high in protein, low in carbs, and packed with healthy fats and nutrients. It’s a perfect option for those who are health-conscious but still want to enjoy delicious food.
I highly want all of you to try the Dutch oven Mediterranean chicken thighs recipe and leave a rating if you like it. It’s easy to make, bursting with flavor, perfect for meal prepping, and nutritious. Once you try it, I’m sure it will become a staple in your recipe box too.
Dutch Oven Mediterranean Chicken Thighs Recipe
Equipment
- Dutch oven or other oven-safe pot with a lid
- small mixing bowl
- Measuring cups and spoons
- Garlic press (optional)
- Oven
Ingredients
- 8 Bone In Chicken Thighs
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 4 garlic cloves minced
- 1 tbsp dried oregano
- 1 tbsp dried basil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup pitted kalamata olives
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 1 14 oz can diced tomatoes, undrained
- 1/2 cup chicken broth
Instructions
- Preheat your oven to 375°F.
- In a small mixing bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, dried basil, salt, and black pepper.
- Arrange the In Chicken Thighs in a Dutch oven or other oven-safe pot with a lid.
- Pour the olive oil mixture over the chicken, and use your hands to coat each piece evenly.
- Add the pitted kalamata olives, diced tomatoes, and chicken broth to the pot, spreading them out evenly.
- Cover the Dutch oven with a lid and bake the chicken in the preheated oven for 35-40 minutes or until the internal temperature of the chicken reaches 165°F.
- Remove the chicken from the oven and sprinkle the crumbled feta cheese on top of each chicken breast.
- Return the dish to the oven and bake for an additional 5 minutes or until the cheese has melted.
- Remove from the oven and sprinkle chopped parsley over the chicken before serving.